1.212 afleveringen

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

The Human Upgrade with Dave Asprey Dave Asprey

    • Gezondheid en fitness
    • 4,8 • 39 beoordelingen

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

    Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fehling

    Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fehling

    Discover how quantum energy and biohacking technologies are intertwined in this detailed exploration with Philipp von Holtzendorff-Fehling.

    • 53 min.
    How to Double Your Energy! – Ari Whitten

    How to Double Your Energy! – Ari Whitten

    Ways you can get your mitochondria moving, dial in your nutrition and upgrade your brain, gut and hormones.

    • 1 u.
    Becoming Buddha: How to Be Happy – Jerry Colonna

    Becoming Buddha: How to Be Happy – Jerry Colonna

    In this episode, Jerry Colonna explores how radical self-inquiry and mindfulness profoundly enhance leadership effectiveness and personal growth.

    • 1 u. 34 min.
    Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh

    Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh

    Dr. Anurag Singh discusses the impact of GLP-1 agonists like Ozempic on weight loss and muscle health, emphasizing the importance of mitochondrial health for maximizing benefits and safety.

    • 1 u. 14 min.
    Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern

    Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern

    Discover a fresh take on cancer theories with Mark Lintern, a citizen scientist whose unique perspective offers new hope in understanding and potentially treating cancer.

    • 1 u. 7 min.
    Biohacking Heartbreak: How to Move on Faster – Florence Williams

    Biohacking Heartbreak: How to Move on Faster – Florence Williams

    Florence Williams tackles the seldom-discussed topic of heartbreak and its profound influence on our physical health and psychological growth.

    • 1 u. 40 min.

Klantrecensies

4,8 van 5
39 beoordelingen

39 beoordelingen

lnkd9 ,

Learning to improve life for the greater!

Dave is just an awesome guy, and since I went into Podcast listening this year and Bulletproof being among the first 10, Dave’s been a huge inspiration to understanding, advancing and improving my health. The Podcast alone has been improving my stress management, sleep quality, food, mitochondria, mold and health risks, and much more. Dave’s also been a library to my growing knowledge in the field of health. I’m convinced that everyone listening and using Dave’s discussions will also impact others - after all, sharing and implementing will help. Thank you Dave! I’m really grateful for you doing this show and keep hearing it as you outlive me at 180 ;-)

PodcastKS ,

Annoying to listen to

Talks constantly about himself in the podcast. If you interview a person please keep the focus on them.

Dr Mehd ,

Excellent podcast

Always top people on the podcast. Much appreciated.

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