Comfort Affirmations

Comfort Affirmations
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Comfort Affirmations podcast

You're probably seeing this on your feed and thinking, "What's this podcast all about?" Well, get ready for something special. Comfort Affirmations blends support-themed audios, personal stories, and eye-opening conversations with people like you and mental health experts. It's all designed to empower, educate, and inspire you on your journey. Dive in and discover how this podcast can make a difference in your life!

  1. 1 DAG GELEDEN

    I am Loving Affirmations

    1. I am choosing to love myself and others. 2. I choose to care for another person deeply and consistently. 3. I choose to commit to the well-being and growth of myself and others. 4. I choose to be respectful of others' individuality and boundaries just as I would of myself. 5. I choose to build and maintain trust. 6. I choose to be honest. 7. I choose to communicate effectively. 8. I choose to spend time to understand myself and others.

    2 min

  2. 1 DAG GELEDEN

    I'm so sorry if this makes you cry (forgiving past hurts affirmations)

    What happened is in the past, and while I honor my desire to change it, I choose to release it and move forward with peace. I embrace the present moment, letting peace fill my mind and I'm freeing myself from the past. I’m gently letting go of past heartbreak, healing step by step with compassion and patience. I deserve the freedom to face the present and future with a lighter heart. I’m stronger than I realize, and I trust that better days are coming. I’m kind to myself and let the healing process unfold naturally. Healing is a journey. I’m learning to accept it, feel it, work through it, and grow from it. I’m not letting my past define me. I’m still growing and getting wiser every day. I’m treating myself with kindness and love, and I’m taking care of my heart because it needs me. website: https://emotionalwear.com/collections/comfortwear

    2 min

  3. 3 DGN GELEDEN

    How to Find the Love in You: Simple Steps to Build Self-Love and Self-Esteem

    In this episode of Comfort Affirmation, we’re talking all about finding the love within yourself. You’ll learn some easy, practical steps to boost your self-esteem, quiet that negative self-talk, and create daily habits that help you feel more connected to your worth. We’ll explore insights from bell hooks and M. Scott Peck on how truth, self-responsibility, and living with intention can help you unlock the love already inside you. If you’re ready to embrace more self-compassion and discover your own inner love, this one’s for you. Let’s dive in and grow together!

    8 min

  4. 4 DGN GELEDEN

    Gentle Affirmations for Self-Love, Emotional Healing, and Compassion

    I now give myself permission to feel and express my emotions freely, knowing they are valid and safe to embrace. I am gentle with myself as I navigate through my emotions, honoring my process with love. I trust that it is okay to take small steps towards feeling and expressing my emotions when I am ready. I create a safe space within myself to explore and understand my feelings, knowing it’s a journey worth taking. I am worthy of experiencing and expressing my emotions, and I allow myself to do so with kindness. I embrace my vulnerability as a strength and a pathway to deeper self-awareness and connection. I acknowledge that my feelings are important and deserve my attention and care, no matter how overwhelming they may seem. I support myself with love and patience as I reconnect with my emotions, knowing that each step forward is a victory. If you enjoyed this episode, leave a positive review or comment :)

    3 min

  5. 6 SEP.

    Meet Your Therapist: Unlocking Transformation with a Clinical Hypnotherapist

    Charlie Hartley clinical hypnotherapist BA (Hons) Cert Ed. DHP.LAPHP ​https://www.briym.co.uk/

    40 min

  6. 5 SEP.

    Meet Roderick Grimes: Behind the Badge - Reflections on a Life in Blue, Service, and the Indomitable Spirit

    "The Blue In Me" unfolds as a gripping memoir chronicling the author's 25-year career with the Detroit Police Department. Retired for over two decades, the author reflects on the highs, lows, and the enduring impact of a life dedicated to law enforcement. Through vivid storytelling, this compelling narrative offers readers an intimate look into the challenges, triumphs, and profound connections forged during the journey. A tribute to the men and women in uniform, this memoir resonates with authenticity, providing a powerful glimpse into a life shaped by service and sacrifice. "The Blue In Me" is more than a memoir; it's an unforgettable exploration of the indomitable spirit that lingers long after the badge is retired. Grab your copy of "The Blue in Me" by Roderick Grimes:https://www.amazon.com/Blue-Me-Rod-Grimes/dp/1962905209

    38 min

  7. 5 SEP.

    is suicide selfish?

    Imagine watching someone you love fall into a deep, silent struggle. Picture seeing them withdraw, unable to keep down the meals you once enjoyed together, or losing weight so rapidly that you can see their ribs and spine. It’s heart-wrenching to witness their hidden battles and the fresh cuts on their arms, while they brush it off as 'nothing.' You’re left with a heavy, painful worry: if this continues, what will be the outcome? What comes next? It feels like carrying a crushing blanket of guilt and sadness. In this episode, we're diving deep into these intense feelings and asking a difficult question: Do you see suicide as an act of selfishness?

    1 min

  8. 4 SEP.

    Meet Your Therapist: A Neurodivergent Therapist’s Journey to Empower Neurodivergent Individuals

    Megan Thurkins Licensed Professional Counselor, MA Connect with Megan Here: https://www.psychologytoday.com/us/therapists/megan-alice-thurkins-arlington-va/1326952

    39 min
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Info

You're probably seeing this on your feed and thinking, "What's this podcast all about?" Well, get ready for something special. Comfort Affirmations blends support-themed audios, personal stories, and eye-opening conversations with people like you and mental health experts. It's all designed to empower, educate, and inspire you on your journey. Dive in and discover how this podcast can make a difference in your life!

Informatie

  • Maker
    Comfort Affirmations
  • Jaren actief
    2022 - 2024
  • Afleveringen
    235
  • Beoordeling
    Expliciet
  • Copyright
    © Comfort Affirmations
  • Website van aflevering
    Comfort Affirmations

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