Dietitian Dad

Michael Murphy
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Everyone needs a dietitian just like they need a doctor, lawyer, and auto mechanic. Let me be your father of the nutrition world and help you maneuver through the complicated world of weight loss and diets!

  1. 10-08-2025

    Episode 74: What is it like working as a Weight Loss Dietitian?

    How knowing a weight loss dietitians’ behind the scenes thoughts at work could increase your weight loss success. Plus: why programs/challenges like “72 Hard” could actually be hurting you more than helping.

    26 min.

  2. 27-05-2025

    Ep: 73 Best Weight Loss Choice?

    Dietitian Dad analyzes the 3 current most popular weight loss methods (GLP-1, Weight Loss Surgery, and Diet/Exercise) and recommends the best option citing his experience and recent studies.

    21 min.

  3. 14-04-2025

    Ep 72: The “Lipid” Episode

    Are you aware of your lipid profile? You need to be..and Dietitian Dad (Mike) explains why in this informative episode. He looks at the latest studies on how to raise HDL (good cholesterol) levels as well as other recent studies around fat/cholesterol. Plus: a new restaurant just opened in his area and this set off a nerve..get ready for a rant! Enjoy and don’t forget to leave a review!!

    18 min.

  4. 17-02-2025

    Ep. 71: Semaglutide and GLP-1: Everything you need to know!!

    Dietitian Dad is back with a brand new episode after a little break and we are going to learn everything we can about Semaglutide and other GLP-1 inhibitors. He has been working with patients on this medication for weight loss for over two years now, and he shares his knowledge of the inner workings of it as well as the studies showing its effectiveness. He also dives into the rate of regain and his opinion on if this is something you should try if you are thinking about it. Enjoy and share with somebody who you think might benefit from learning more about this.

    18 min.

  5. 02-11-2024

    Ep 70: A Bariatric Surgery Roadmap

    What should be the goals at various stages before and after bariatric surgery? Listen for your roadmap to permanent success. Plus, Dietitian Dad reveals what goes on behind the scenes of a busy bariatric practice. Enjoy!!

    25 min.

  6. 02-09-2024

    Ep 69: The “Muscle” episode!

    Everything you need to know about building muscle, especially after weight loss or during weight loss. What are the best workouts for muscle building? Is creatine necessary? What do the latest studies show us? Can swimming help build muscle? Dietitian Dad goes over all these questions and more!

    21 min.

  7. 28-07-2024

    The Mediterranean Diet: for both weight loss and health!

    Ep. 68: This almost perfect way to eat to improve health and weight loss: The Mediterranean Diet. What is it and what foods are included I it? Do you have to follow it 100% perfectly? Why is it so beneficial? Go to Hungryroot.com and use code Dietitiandad40 for 40% off your first order. You will love it like I did.

    17 min.

  8. 30-06-2024

    Ep 67: Fat Loss and Regain: Why this Happens and What To Do To Prevent it.

    This episode reviews new studies supporting the theory Dietitian Dad has been telling his patients for years. Why you should understand the role of the hormones ghrelin and leptin in your ability to not gain back the fat you lost. Plus: Oprah Winfrey didn’t quite tell the whole truth about how she recently lost her weight and how this resonates with his clients when Dietitian Dad has to decide whether he believes what they tell him or not.

    18 min.
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Info

Everyone needs a dietitian just like they need a doctor, lawyer, and auto mechanic. Let me be your father of the nutrition world and help you maneuver through the complicated world of weight loss and diets!

Informatie

  • Maker
    Michael Murphy
  • Jaren actief
    2021 - 2025
  • Afleveringen
    74
  • Beoordeling
    Veilig
  • Copyright
    © Michael Murphy