Frankie and Jess

Frankie and Jess
  • 0.0 (0)
  • PERSONAL JOURNALS
  • UPDATED WEEKLY

We're back!

  1. 16 HR AGO

    The Familiar Hell: Why We Stay in Toxic Relationships

    (Disclaimer: Adult language and content) In this deeply insightful episode, The Relationship Recovery joins us to explore why people stay in toxic or unhealthy relationships — even when they know they deserve better. From trauma bonds to self-worth, they unpack how our subconscious clings to what’s familiar, even when it hurts. The conversation dives into gaslighting, emotional withdrawal, and the power of breaking free from cycles that feel impossible to escape. Part conversation, part wake up call, filled with compassion and insight. 💖  Special Offers Book a Discovery Call for 1:1 Coaching with The Relationship Recovery 🎧 CODE: FRANKIEANDJESS for a FREE call through Oct 31, 2025 💬 50% OFF after October 31st. 👉 Book Here Should I Stay or Should I Go — 4 Week Clarity Course: ➡️ Learn More @listentofrankieandjess on Instagram https://www.instagram.com/listentofrankieandjess?igsh=MXhmam9maWJ5emczdA%3D%3D&utm_source=qr @listentofrankieandjess on TikTok https://www.tiktok.com/@listentofrankieandjess?_t=ZT-8xrjEduwb6r&_r=1 @Frankieslc on Instagram https://www.instagram.com/frankieslc?igsh=MWl4NjVubHZ0MTN2Zw== @jessfergie14 on Instagram https://www.instagram.com/jessfergie14?igsh=dWhnMzBkdWludGVl @frankieslc on TikTok https://www.tiktok.com/@frankieslc?_t=ZT-8xrjZu12GVB&_r=1 @jessfergie14 on TikTok https://www.tiktok.com/@jessfergie14?_t=ZT-8xrjeo4YzAz&_r=1 Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com Please Support Our Sponsors: Tell them, Frankie and Jess sent you! vwsouthtowne.com softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items) utahfacialplastics.com (Our code FrankieandJess to save 15% off aesthetic treatments and products) lifetime.com cottonwoodgarage.net redriverhealthandwellness.com gohebervalley.com fearfactoryslc.com connecthomeservice.com Mention FrankieandJess to save 10% mintmadeskincare.com mintsushiut.com justingredients.com FrankieandJess10 code to save 10% modernandchicboutique.com use our code frankieandjess (all lower case) beehivedisastercleanup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    57 min

  2. 1 DAY AGO

    Cold Plunges, Misogis & Mind-Body Resets

    (Disclaimer: Adult language and content) In this episode of The Frankie & Jess Podcast, we catch up on everything - from spiritual awakenings to celebrity drama. Frankie shares his recent Misogi experience with his buddy Thomas - a Japanese tradition of doing something that pushes you physically and mentally once a year. Their trip to Two Harbors, Minnesota for a Finnish sauna + cold plunge on the shores of Lake Superior turned into more than a challenge - it was a full-body, full-spirit reset. He talks about how it felt like a continuation of his Ayahuasca journey from 2023, and opens up about how grounding in nature not only helped him process the passing of his wife Tammy’s mom, Dixie, but also helped him be more present and stronger for Tammy during such a difficult time. Jess shares her girls’ trip to Crystal Hot Springs, and the two dive into everything from J-Lo & Ben Affleck’s split to Dolly Parton setting the record straight after her sister’s viral post. A reminder that life is about connection, laughter, and the moments that make us feel alive. 🌊🔥 @listentofrankieandjess on Instagram https://www.instagram.com/listentofrankieandjess?igsh=MXhmam9maWJ5emczdA%3D%3D&utm_source=qr @listentofrankieandjess on TikTok https://www.tiktok.com/@listentofrankieandjess?_t=ZT-8xrjEduwb6r&_r=1 @Frankieslc on Instagram https://www.instagram.com/frankieslc?igsh=MWl4NjVubHZ0MTN2Zw== @jessfergie14 on Instagram https://www.instagram.com/jessfergie14?igsh=dWhnMzBkdWludGVl @frankieslc on TikTok https://www.tiktok.com/@frankieslc?_t=ZT-8xrjZu12GVB&_r=1 @jessfergie14 on TikTok https://www.tiktok.com/@jessfergie14?_t=ZT-8xrjeo4YzAz&_r=1 Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com Please Support Our Sponsors: Tell them, Frankie and Jess sent you! vwsouthtowne.com softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items) utahfacialplastics.com (Our code FrankieandJess to save 15% off aesthetic treatments and products) lifetime.com cottonwoodgarage.net redriverhealthandwellness.com gohebervalley.com fearfactoryslc.com connecthomeservice.com Mention FrankieandJess to save 10% mintmadeskincare.com mintsushiut.com justingredients.com FrankieandJess10 code to save 10% modernandchicboutique.com use our code frankieandjess (all lower case) beehivedisastercleanup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 9m

  3. 2 DAYS AGO

    When Life Shifts in an Instant

    In this episode of The Frankie & Jess Podcast, we open up about something deeply personal - the passing of Frankie's wife Tammy’s mom, Dixie, at 79 years old. She’d been in the hospital and later moved to the ICU, where things took a sudden and heartbreaking turn. Tammy, her dad Kit, her brother Kyle, and the entire family have been walking through grief, disbelief, and the wave of emotions that follow loss. We talk about the moments that change everything, how to show up for one another when words fall short, and the power of community - because the love, prayers, and support we’ve felt from so many of you have meant the world. If you’ve ever gone through loss, we hope this conversation offers a little comfort, connection, and peace. ❤️ @listentofrankieandjess on Instagram https://www.instagram.com/listentofrankieandjess?igsh=MXhmam9maWJ5emczdA%3D%3D&utm_source=qr @listentofrankieandjess on TikTok https://www.tiktok.com/@listentofrankieandjess?_t=ZT-8xrjEduwb6r&_r=1 @Frankieslc on Instagram https://www.instagram.com/frankieslc?igsh=MWl4NjVubHZ0MTN2Zw== @jessfergie14 on Instagram https://www.instagram.com/jessfergie14?igsh=dWhnMzBkdWludGVl @frankieslc on TikTok https://www.tiktok.com/@frankieslc?_t=ZT-8xrjZu12GVB&_r=1 @jessfergie14 on TikTok https://www.tiktok.com/@jessfergie14?_t=ZT-8xrjeo4YzAz&_r=1 Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com Please Support Our Sponsors: Tell them, Frankie and Jess sent you! vwsouthtowne.com softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items) utahfacialplastics.com (Our code FrankieandJess to save 15% off aesthetic treatments and products) lifetime.com cottonwoodgarage.net redriverhealthandwellness.com gohebervalley.com fearfactoryslc.com connecthomeservice.com Mention FrankieandJess to save 10% mintmadeskincare.com mintsushiut.com justingredients.com FrankieandJess10 code to save 10% modernandchicboutique.com use our code frankieandjess (all lower case) beehivedisastercleanup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min

  4. 9 OCT

    Soft Approach, Hard Truths & Vacation Fails

    (Disclaimer: Adult language and content) We dive into why you don’t have to be a jerk to get results. Whether it’s parenting, relationships, or just handling life — a softer approach might be exactly what the world needs more of. 💙 We also share stories about things left behind on vacation (we’ve all done it 😅), Frankie’s evolving “definition of insanity” dynamic with his 87-year-old Ma, and the controversy surrounding a major comedy festival in Saudi Arabia — plus why one comedian’s choice absolutely broke Frankie’s fanhood. @listentofrankieandjess on Instagram https://www.instagram.com/listentofrankieandjess?igsh=MXhmam9maWJ5emczdA%3D%3D&utm_source=qr @listentofrankieandjess on TikTok https://www.tiktok.com/@listentofrankieandjess?_t=ZT-8xrjEduwb6r&_r=1 @Frankieslc on Instagram https://www.instagram.com/frankieslc?igsh=MWl4NjVubHZ0MTN2Zw== @jessfergie14 on Instagram https://www.instagram.com/jessfergie14?igsh=dWhnMzBkdWludGVl @frankieslc on TikTok https://www.tiktok.com/@frankieslc?_t=ZT-8xrjZu12GVB&_r=1 @jessfergie14 on TikTok https://www.tiktok.com/@jessfergie14?_t=ZT-8xrjeo4YzAz&_r=1 Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com Please Support Our Sponsors: Tell them, Frankie and Jess sent you! vwsouthtowne.com softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items) utahfacialplastics.com (Our code FrankieandJess to save 15% off aesthetic treatments and products) lifetime.com cottonwoodgarage.net redriverhealthandwellness.com gohebervalley.com fearfactoryslc.com connecthomeservice.com Mention FrankieandJess to save 10% mintmadeskincare.com mintsushiut.com justingredients.com FrankieandJess10 code to save 10% modernandchicboutique.com use our code frankieandjess (all lower case) beehivedisastercleanup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 11m

  5. 8 OCT

    From Engineer to Empath: The Power of Vulnerability with Dr. Burton

    (Disclaimer: Adult language and content) Dr. Burton from Aspen Grove Counseling is back — and every time he’s on, it’s like a free therapy session with a friend. 💙 We’ve known him for over 20 years, but we forgot one big thing — before becoming a therapist, he was an engineer! He shares how he made the leap to follow his true calling, the lessons he’s learned along the way, and why he wishes he’d started sooner. We also dig into the challenges couples face today, the importance of vulnerability in relationships, and insights from his wife Lindy, a child therapist, on what kids are struggling with right now. It’s honest, eye-opening, and full of heart — one of those episodes that makes you think and makes you feel a little lighter after listening. www.aspengrovecounseling.com @listentofrankieandjess on Instagram https://www.instagram.com/listentofrankieandjess?igsh=MXhmam9maWJ5emczdA%3D%3D&utm_source=qr @listentofrankieandjess on TikTok https://www.tiktok.com/@listentofrankieandjess?_t=ZT-8xrjEduwb6r&_r=1 @Frankieslc on Instagram https://www.instagram.com/frankieslc?igsh=MWl4NjVubHZ0MTN2Zw== @jessfergie14 on Instagram https://www.instagram.com/jessfergie14?igsh=dWhnMzBkdWludGVl @frankieslc on TikTok https://www.tiktok.com/@frankieslc?_t=ZT-8xrjZu12GVB&_r=1 @jessfergie14 on TikTok https://www.tiktok.com/@jessfergie14?_t=ZT-8xrjeo4YzAz&_r=1 Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com Please Support Our Sponsors: Tell them, Frankie and Jess sent you! vwsouthtowne.com softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items) utahfacialplastics.com (Our code FrankieandJess to save 15% off aesthetic treatments and products) lifetime.com cottonwoodgarage.net redriverhealthandwellness.com gohebervalley.com fearfactoryslc.com connecthomeservice.com Mention FrankieandJess to save 10% mintmadeskincare.com mintsushiut.com justingredients.com FrankieandJess10 code to save 10% modernandchicboutique.com use our code frankieandjess (all lower case) beehivedisastercleanup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 12m

  6. 7 OCT

    Stingrays, Hockey Games & Banned Dogs

    (Disclaimer: Adult language and content) Jess wasn’t about to get in the water with the stingrays (and we can’t blame her), Frankie’s dog managed to get banned for life, and Axel played his first-ever hockey game! We also get into why we think Nicole Kidman and Keith Urban might’ve called it quits (👀), talk Rusty’s doppelgänger & “The Hills Have Eyes” vibes. @listentofrankieandjess on Instagram https://www.instagram.com/listentofrankieandjess?igsh=MXhmam9maWJ5emczdA%3D%3D&utm_source=qr @listentofrankieandjess on TikTok https://www.tiktok.com/@listentofrankieandjess?_t=ZT-8xrjEduwb6r&_r=1 @Frankieslc on Instagram https://www.instagram.com/frankieslc?igsh=MWl4NjVubHZ0MTN2Zw== @jessfergie14 on Instagram https://www.instagram.com/jessfergie14?igsh=dWhnMzBkdWludGVl @frankieslc on TikTok https://www.tiktok.com/@frankieslc?_t=ZT-8xrjZu12GVB&_r=1 @jessfergie14 on TikTok https://www.tiktok.com/@jessfergie14?_t=ZT-8xrjeo4YzAz&_r=1 Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com Please Support Our Sponsors: Tell them, Frankie and Jess sent you! vwsouthtowne.com softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items) utahfacialplastics.com (Our code FrankieandJess to save 15% off aesthetic treatments and products) lifetime.com cottonwoodgarage.net redriverhealthandwellness.com gohebervalley.com fearfactoryslc.com connecthomeservice.com Mention FrankieandJess to save 10% mintmadeskincare.com mintsushiut.com justingredients.com FrankieandJess10 code to save 10% modernandchicboutique.com use our code frankieandjess (all lower case) beehivedisastercleanup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 8m

  7. 2 OCT

    Show-pourri: Heal with Kimile, the Beekeeper, Jill Coil & Cousin Kyle’s Shark Attack

    (Disclaimer: Adult language and content) It’s time for another Show-pourri episode - a mix of some of our favorite conversations since launching the Frankie & Jess Podcast on January 2, 2024. 🌟 This week, we’re bringing back highlights from four amazing guests: 🎉 Heal with Kimile (June 26, 2024) - bringing her fun, infectious energy to the show. 🐝 The Beekeeper (June 27, 2024) - a fascinating deep dive into the world of bees and their impact. 📱 Jill Coil (July 4, 2024) - social media powerhouse with real talk and great insights. 🦈 Cousin Kyle (July 11, 2024) - sharing his unbelievable story of surviving a bull shark attack in Florida. @listentofrankieandjess on Instagram https://www.instagram.com/listentofrankieandjess?igsh=MXhmam9maWJ5emczdA%3D%3D&utm_source=qr @listentofrankieandjess on TikTok https://www.tiktok.com/@listentofrankieandjess?_t=ZT-8xrjEduwb6r&_r=1 @Frankieslc on Instagram https://www.instagram.com/frankieslc?igsh=MWl4NjVubHZ0MTN2Zw== @jessfergie14 on Instagram https://www.instagram.com/jessfergie14?igsh=dWhnMzBkdWludGVl @frankieslc on TikTok https://www.tiktok.com/@frankieslc?_t=ZT-8xrjZu12GVB&_r=1 @jessfergie14 on TikTok https://www.tiktok.com/@jessfergie14?_t=ZT-8xrjeo4YzAz&_r=1 Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com Please Support Our Sponsors: Tell them, Frankie and Jess sent you! vwsouthtowne.com softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items) utahfacialplastics.com (Our code FrankieandJess to save 15% off aesthetic treatments and products) lifetime.com cottonwoodgarage.net redriverhealthandwellness.com gohebervalley.com fearfactoryslc.com connecthomeservice.com Mention FrankieandJess to save 10% mintmadeskincare.com mintsushiut.com justingredients.com FrankieandJess10 code to save 10% modernandchicboutique.com use our code frankieandjess (all lower case) Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min

  8. 1 OCT

    Show-pourri: Casey Scott, Neal from Royal Bliss, Jason the Modern Dad & Steve Tate

    (Disclaimer: Adult language and content) It's another Show-pourri—a mix of favorite moments with four incredible guests since the launch of our podcast on January 2, 2024. 🌟 If you missed these conversations the first time, here’s your chance to catch the highlights—and if you’ve already heard them, enjoy the best parts all over again. Here’s what’s in this episode: 🎤 Casey Scott (May 30, 2024) — our longtime friend and media personality, always bringing honesty and laughs. 🎶 Neal from Royal Bliss (June 6, 2024) — local musician and frontman sharing stories from the music world. 📱 Jason, the Modern Dad (June 13, 2024) — social media influencer and father, talking parenting and building a following. 🏈 Steve Tate (June 19, 2024) — former University of Utah football player, author, and advocate with an inspiring story. 🎧 Want to dive deeper? Find each full episode on Apple Podcasts & Spotify by the original air dates listed above. @listentofrankieandjess on Instagram https://www.instagram.com/listentofrankieandjess?igsh=MXhmam9maWJ5emczdA%3D%3D&utm_source=qr @listentofrankieandjess on TikTok https://www.tiktok.com/@listentofrankieandjess?_t=ZT-8xrjEduwb6r&_r=1 @Frankieslc on Instagram https://www.instagram.com/frankieslc?igsh=MWl4NjVubHZ0MTN2Zw== @jessfergie14 on Instagram https://www.instagram.com/jessfergie14?igsh=dWhnMzBkdWludGVl @frankieslc on TikTok https://www.tiktok.com/@frankieslc?_t=ZT-8xrjZu12GVB&_r=1 @jessfergie14 on TikTok https://www.tiktok.com/@jessfergie14?_t=ZT-8xrjeo4YzAz&_r=1 Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com Please Support Our Sponsors: Tell them, Frankie and Jess sent you! vwsouthtowne.com softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items) utahfacialplastics.com (Our code FrankieandJess to save 15% off aesthetic treatments and products) lifetime.com cottonwoodgarage.net redriverhealthandwellness.com gohebervalley.com fearfactoryslc.com connecthomeservice.com Mention FrankieandJess to save 10% mintmadeskincare.com mintsushiut.com justingredients.com FrankieandJess10 code to save 10% modernandchicboutique.com use our code frankieandjess (all lower case) Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min
See All (311)

Hosts & Guests

About

We're back!

Information

  • Creator
    Frankie and Jess
  • Years Active
    2024 - 2025
  • Episodes
    311
  • Rating
    Explicit
  • Copyright
    © Frankie and Jess
  • Show Website
    Frankie and Jess

You Might Also Like