Self-Compassionate Parenting Audio Files - Adryon Burton Denmark, Ph.D.

Adryon Burton Denmark, Ph.D.
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These audio tracks are the property of Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

Afleveringen

  1. 28-10-2015

    Gratitude Meditation

    Self-Compassionate Parenting Week 7. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    11 min.

  2. 21-10-2015

    LovingKindness Meditation

    Self-Compassionate Parenting Week 6. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    12 min.

  3. 01-10-2015

    Compassionate Breathing Meditation

    Self-Compassionate Parenting Week 5. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    11 min.

  4. 24-09-2015

    Personal Force Field

    Self-Compassionate Parenting Week 4. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    3 min.

  5. 24-09-2015

    Heating Up

    Self-Compassionate Parenting Week 4. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    4 min.

  6. 24-09-2015

    Grounding Down

    Self-Compassionate Parenting Week 4. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    3 min.

  7. 17-09-2015

    Body Scan

    Self-Compassionate Parenting Week 3. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    16 min.

  8. 11-09-2015

    Self-Compassionate Pause

    Self-Compassionate Parenting Week 2. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    7 min.

  9. 11-09-2015

    7-Minute Open-Awareness Meditation

    Self-Compassionate Parenting Week 2. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    8 min.

  10. 11-09-2015

    5-minute breath-focused sitting meditation

    Self-Compassionate Parenting Week 1. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    6 min.
  • 10 afleveringen

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These audio tracks are the property of Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

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