Healing Haven

Damilola Adedeji

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Geestelijke gezondheid

....Healing to Wholeness...

18-12-2025

Rest Meditation

Somatic meditation to release tension in the body and put your mind at ease

21 min.
02-02-2025

Guided Meditation for Anxiety

Meditation is the art of coming home to yourself. In the stillness, the mind softens, the breath deepens, and the chaos fades. It is not about escaping life but embracing it fully, calmly, with presence. Each inhale is a renewal, each exhale a release.

10 min.
02-02-2025

Healing from Emotional Pain

Here is a practical way of dealing with emotional pain Emotional pain is an invisible wound, yet it cuts deeper than any blade. It lingers in the quiet moments, echoing through the mind, tightening around the heart like a silent storm.

14 min.
13-01-2025

How to achieve your goals in 2025

Many times people struggle to get results from their goals and this can be discouraging. This audio will guide you on the essential keys needed to attain success in your goals..

11 min.
13-01-2025

Setting effective goals

It is one thing to set goals, it is another thing to ensure the goals are properly set. Here is a step to step guide on setting effective goals.

10 min.
27-12-2024

Clarity Questions:Better Planning in 2026

If you are seeking clarity or unsure on what to put in your plans for the new year, I have complied some clarity questions that will help open your mind.

9 min.
10-12-2024

Healing a Father’s wound

…. You are not broken. Your pain is valid, your longing is human, and your healing is possible. In facing this wound with compassion, you can reclaim the love you’ve always deserved and find wholeness within yourself.

13 min.
09-12-2024

A Father’s wound

The father’s wound is a silent shadow, shaping how you see yourself and the world. It whispers of unworthiness and unmet love, but it does not define you…

14 min.
29-11-2024

Dream Again

Dream again, not as the person who first imagined, but as a wiser and stronger you. Let hope breathe life into forgotten ambitions and let courage guide you to rewrite your story

14 min.
29-11-2024

It starts here

To move forward, you must examine in truth where you currently are...

10 min.
29-11-2024

How did I get here ?

Do you have questions about your current life?

8 min.

11 afleveringen

....Healing to Wholeness...

Maker

Damilola Adedeji
Jaren actief

2024 - 2025
Afleveringen

11
Beoordeling

Veilig
Copyright

© Damilola Adedeji
Website van aflevering

Healing Haven