How to Get Over Your Ex Breakup Coach Dorothy
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- Maatschappij en cultuur
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Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”.
She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex.
Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools.
Loving the How to Get Over Your Ex podcast?
Grab your FREE on demand training!
How to FAST FORWARD getting over your ex -- without wasting months (or years) feeling angry, jealous or unlovable.
Link for training: https://dorothyabjohnson.com/overyourexpodcast/
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Ep. 232 - Getting over an ex who betrayed you
In today’s episode, Breakup Coach Dorothy and guest Luke Shillings, whose ex was a Braveheart, talk about getting over an ex who betrayed you and the lessons he’s learned from the betrayal.
Join them as they talk about Luke’s journey from his experience of betrayal, co-parenting and healing his relationship with his ex, learning to become a better parent, and becoming a coach himself. If you’ve experienced betrayal, today’s episode will leave you with tangible tools and also hope in overcoming and getting to the other side of betrayal. You’ve got this braveheart!
Learn more about Luke: https://www.lifecoachluke.com/ -
When your ex was everything you ever wanted
In today’s episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of separating fact from fiction post-breakup, and learn how relying on data over drama can empower you to reclaim your agency and uncover the truth about your past relationships. You’ll leave today’s episode knowing exactly what steps to take to go from panic and devastation to calm and hopeful.
How to Fast Forward Getting Over Your Ex – Without wasting months (or years) feeling angry, jealous or unlovable: https://dorothyabjohnson.com/overyourexpodcast -
Preventing bad things from happening
In today’s episode we delve into the theme of preventing past heartaches, urging listeners to embrace self-discovery, and cultivate inner peace instead of fixating on external threats. We talk about love bombing, is this lust or is this love, and the common fear of what if I get cheated on again? Through introspection and emotional grounding, we confront fears, acknowledge vulnerabilities, and empower ourselves to foster authentic connections rooted in mutual respect and understanding. Leave today’s episode knowing a 5 step process for leaving your fear of bad things behind and embracing the calm.
The NEW Get Over Your Ex Course: https://dorothyabjohnson.com/getoveryourexcourse
Deadline to enroll is Sunday, March 17th, 2024
Angie Griffith host of the “You Get What I’m Saying” podcast: https://apple.co/492qwiV
Our episode together airs Tuesday, March 26th, 2024 -
From Depressed to Empowered
In today’s episode, Breakup Coach Dorothy and guest Braveheart Melissa, a mom to two teenagers, talk about how she went from depressed to empowered after a breakup.
Join them as they talk about Melissa’s journey from splitting with her children’s father, meeting her now ex-boyfriend, feeling depressed and dealing with her breakup, to feeling empowered and reaching her goals. -
What you DON’T need to get over your ex
Today, we're debunking myths about getting over your ex. We are going to cover 5 things you might THINK you need to get over your ex that in fact you don’t actually need. Join us as we uncover the truth and empower you to move forward into a bigger, better life. You’ll leave this episode feeling free to move on in a way that is way more simple than you ever thought possible.
https://dorothyabjohnson.com/getoveryourexcelebrate/ -
Backsliding in your breakup
In today’s episode we explore common fears and challenges experienced post-breakup.
Invaluable wisdom on navigating setbacks with resilience and grace is discussed. You will leave the episode knowing exactly what steps to take after a “breakup backslide” to reclaim your power towards emotional liberation and freedom from your ex.
5 day LIVE How to Get Over Your Ex training! https://dorothyabjohnson.com/5daylivetraining/
Klantrecensies
My savior
My ex broke up with me on the 28th of February this year after two years of living together. I fell in a deep black hole, right away, realizing I’ve had been living for him completely. I don’t have a job, hobby or whatever. Before, my days were filled with tasks to make him happy and satisfied.
The first days my anxiety kicked in hard and I nearly lost my sanity. Then I came across Dorothy’s podcast; after listening to two episodes my mindset turned around and my mental control came back!
I’m so grateful for this! My fridge is full of post-its to stay determined to take back control over MY life and accept that being alone is okay.
Thank you so, Dorothy, for being the guide I really need at the moment. You don’t know how much you mean to me. Listening to this podcast is a life changing experience I will never forget!