Tap In! Intuitive Eating for Weight Loss

Martita Robinson
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Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy

  1. 22-03-2024

    Intuitive Eating Tips For Light Hunger

    Some tips on handling the soft whisper of hunger.

    15 min.

  2. 19-03-2024

    Don’t Know What To Eat & Set Weight Point

    Some challenges coming up for me. Reach out Martita@martitarobinson.com

    14 min.

  3. 18-03-2024

    GRWM As I Plan My Day

    Get ready with me as I plan my day. Contact me at martita@martitarobinson.com

    12 min.

  4. 15-03-2024

    Intuitive Eating Tips: Gentle Hunger Cues

    When hunger cues become gentler, belief systems and nourishing self.

    13 min.

  5. 13-03-2024

    Intuitive Eating Tips Part 2

    More tips to help you tap into intuition. Reach out at martita@martitarobinson.com

    10 min.

  6. 12-03-2024

    Jumping Back Into Intuitive Eating After Stopping

    Intuitive eating tips to jumping back into intuitive eating after taking a hiatus. Contact me Martita@MartitaRobinson.com

    12 min.

  7. 10-11-2023

    Waves: Moving Through Emotions

    Learn to ride the wave. Martita@martitarobinson.com

    12 min.

  8. 07-11-2023

    Intuitive Eating Tip: How to Overcome Food Guilt

    How I used my imagination to overcome food guilt. Reach out food freedom coach martita@martitarobinson.com

    8 min.
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Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy

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