29 afleveringen

Jogging for Cake Jogging For Cake

- Sport
- 5,0 • 4 beoordelingen

A podcast to get you jogging in just 9 weeks. No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.

- 3 JAN. 2021
Week 9 Day 3

Week 9 Day 3

Holy sh*t, it's the last episode!
- 40 min.
- 3 JAN. 2021
Week 9 Day 2

Week 9 Day 2

The finish line is within touching distance!
- 38 min.
- 3 JAN. 2021
Week 9 Day 1

Week 9 Day 1

Woah, it's the last week!
- 38 min.
- 2 JAN. 2021
Week 8 Day 3

Week 8 Day 3

How to set goals and why it's ok to tweak 'em.
- 37 min.
- 2 JAN. 2021
Week 8 Day 2

Week 8 Day 2

This episode talks about why people (mainly me) give up their goals.
- 36 min.
- 6 NOV. 2020
Week 8 Day 1

Week 8 Day 1

In this episode I talk about my experience running a half-marathon. It's mainly me talking about me...
- 36 min.