96 afleveringen

Tools, techniques and tips to tackle your life admin with efficiency. Dinah Rowe-Roberts and Mia Northrop introduce ways to drop your mental load, save you time and money, create peace of mind and restore harmony in your household.

Life Admin Life Hacks Life Admin Life Hacks

    • Onderwijs

Tools, techniques and tips to tackle your life admin with efficiency. Dinah Rowe-Roberts and Mia Northrop introduce ways to drop your mental load, save you time and money, create peace of mind and restore harmony in your household.

    • video
    096: Managing debt with Alpha Schulte

    096: Managing debt with Alpha Schulte

    In this episode, Mia and Dinah take Alpha Schulte, money coach and ex-tax accountant, on a deep dive into good and bad debt, credit scores, credit cards and loans, how to prioritise what debt to pay off first, and the help available if you have unmanageable debt.

    Resources

    * ww.money-madesimple.com.au [http://www.money-madesimple.com.au/]
    * Money With Alpha podcast [https://www.money-madesimple.com.au/podcasts/money-with-alpha]

    For the full show notes, head to http://www.lifeadminlifehacks.com/Life Admin Life Hacks. [https://www.lifeadminlifehacks.com/podcasts/life-admin-life-hacks-podcast/episodes/2148585523]

    Subscribe to our Momentum newsletter [https://www.lifeadminlifehacks.com/maintain-your-monthly-momentum]

    Find more inspo and tips on:

    * Instagram [https://www.instagram.com/lifeadminlifehacks/]
    * Facebook [https://www.facebook.com/lifeadminlifehacks]
    * LinkedIn [https://www.linkedin.com/company/life-admin-life-hacks/?viewAsMember=true]

    • 49 min.
    • video
    095: Circular fashion with Kathrin Baumann

    095: Circular fashion with Kathrin Baumann

    In this episode, Mia delves into the world of circular fashion with expert Kathrin Baumann.  Discover how circular fashion can reduce your mental load and save you time in managing your kids' or your own wardrobe.

    Resources

    Little Renters [https://littlerenters.com/] - Children's clothing rental

    Promo code: LIFEADMINHACKS10

    This provides your subscribers with a 10% (or $5) monthly discount for the first 3 month of subscription to Little Renters.

    The Volte [https://thevolte.com/] - Adult clothing hire

    For the full show notes, head to http://www.lifeadminlifehacks.com/Life Admin Life Hacks. [https://www.lifeadminlifehacks.com/podcasts/life-admin-life-hacks-podcast/episodes/2148577240]

    Subscribe to our Momentum newsletter [https://www.lifeadminlifehacks.com/maintain-your-monthly-momentum]

    Find more inspo and tips on:

    1. Instagram [https://www.instagram.com/lifeadminlifehacks/]
    2. Facebook [https://www.facebook.com/lifeadminlifehacks]
    3. LinkedIn [https://www.linkedin.com/company/life-admin-life-hacks/?viewAsMember=true]

    • 23 min.
    • video
    094: ADHD organisation tips with Sharon Collon

    094: ADHD organisation tips with Sharon Collon

    In this episode, Mia interviews Sharon Collon, an award-winning ADHD coach, who shares insights into the strengths and challenges of the ADHD brain and how individuals and families dealing with ADHD can get organised in a way that works for them.

    Resources

    * The Functional Family [https://www.thefunctionalfamily.com/]
    * ADHD Families Podcast [https://www.thefunctionalfamily.com/podcast]

    For the full show notes, head to http://www.lifeadminlifehacks.com/Life Admin Life Hacks. [https://www.lifeadminlifehacks.com/podcasts/life-admin-life-hacks-podcast/episodes/2148570656]

    Subscribe to our Momentum newsletter [https://www.lifeadminlifehacks.com/maintain-your-monthly-momentum]

    Find more inspo and tips on:

    * Instagram [https://www.instagram.com/lifeadminlifehacks/]
    * Facebook [https://www.facebook.com/lifeadminlifehacks]
    * LinkedIn [https://www.linkedin.com/company/life-admin-life-hacks/?viewAsMember=true]

    • 43 min.
    • video
    093: Graduating from a 'life admin day'

    093: Graduating from a 'life admin day'

    Transition from a dedicated life admin day to a more efficient approach for better organisation.

    In this episode Mia and Dinah delve into the concept of a Life Admin Day and its effectiveness in managing the overwhelming tasks of adult life. They explore the challenges and benefits of dedicating a specific day to tackle life admin tasks and provide alternative approaches for a more efficient and sustainable life admin routine.

    For the full show notes, head to Life Admin Life Hacks. [http://www.lifeadminlifehacks.com/]

    Subscribe to our Momentum newsletter [https://www.lifeadminlifehacks.com/maintain-your-monthly-momentum]

    Find more inspo and tips on:

    * Instagram [https://www.instagram.com/lifeadminlifehacks/]
    * Facebook [https://www.facebook.com/lifeadminlifehacks]
    * LinkedIn [https://www.linkedin.com/company/life-admin-life-hacks/?viewAsMember=true]

    • 23 min.
    • video
    092: Making a climate resilience plan

    092: Making a climate resilience plan

    In this episode, Mia and Dinah talk about improving the way you and your household cope with climate-related events and emergencies. This is known as climate resilience and it isn't about preventing climate change or taking action against climate change, but preparing for escalating climate-related issues and disasters.

    Resources

    Emergency kits and evacuation plans

    https://www.getready.qld.gov.au/emergencykit

    https://www.getready.qld.gov.au/plan#household-emergency-and-evacuation-plan

    * Red Cross Preparing for emergencies [https://www.redcross.org.au/prepare/]

    State climate change websites

    - Australian Capital Territory [https://www.environment.act.gov.au/cc]

    - New South Wales  [https://climatechange.environment.nsw.gov.au/]

    - Northern Territory [https://climatechange.nt.gov.au/]

    - Queensland [https://www.qld.gov.au/environment/climate/climate-change]

    - South Australia [https://www.environment.sa.gov.au/topics/climate-change]

    - Tasmania [http://www.dpac.tas.gov.au/divisions/climatechange]

    - Victoria  [https://www.climatechange.vic.gov.au/]

    - Western Australia. [https://www.wa.gov.au/service/environment/environment-information-services/western-australian-climate-change-policy]



    For the full show notes, head to Life Admin Life Hacks. [http://www.lifeadminlifehacks.com/]

    Subscribe to our Momentum newsletter [https://www.lifeadminlifehacks.com/maintain-your-monthly-momentum]

    Find more inspo and tips on:

    * Instagram [https://www.instagram.com/lifeadminlifehacks/]
    * Facebook [https://www.facebook.com/lifeadminlifehacks]
    * LinkedIn [https://www.linkedin.com/company/life-admin-life-hacks/?viewAsMember=true]

    • 27 min.
    • video
    091: Five ways to deal with overwhelm

    091: Five ways to deal with overwhelm

    In this episode, Mia and Dinah discuss the common experience of overwhelm and share practical tips and strategies for managing it effectively. They explore the contributors to overwhelm, such as perfectionism, decision fatigue, multitasking, and comparisonitis. They emphasise the importance of mindset shifts, time management, setting boundaries, self-care, mindfulness, and organising and decluttering as key strategies for dealing with overwhelm.

    Resources

    * The Art of Adulting program [https://www.lifeadminlifehacks.com/adulting]
    * Book: Reasons not to worry:How to be Stoic in chaotic times, Brigid Delaney [https://www.amazon.com.au/Reasons-Not-Worry-Stoic-chaotic-ebook/dp/B0B4N3RD9H/ref=sr_1_1?crid=2Q9YFKXCS8VKO&keywords=stoic+philosophy+bridget+delaney&qid=1707025049&sprefix=stoic+philosophy+bridget+delany%2Caps%2C279&sr=8-1]
    * Watch: The Minimalists: Netflix [https://www.netflix.com/au/title/81074662]

    For the full show notes, head to Life Admin Life Hacks. [http:/www.lifeadminlifehacks.com]

    Subscribe to our Momentum newsletter [https://www.lifeadminlifehacks.com/maintain-your-monthly-momentum]

    Find more inspo and tips on:

    * Instagram [https://www.instagram.com/lifeadminlifehacks/]
    * Facebook [https://www.facebook.com/lifeadminlifehacks]
    * LinkedIn [https://www.linkedin.com/company/life-admin-life-hacks/?viewAsMember=true]

    • 43 min.

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