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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

Life Kit Life Kit

    • Onderwijs
    • 4,0 • 9 beoordelingen

Luister op Apple Podcasts
Vereist abonnement en macOS 11.4 of nieuwer

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

Luister op Apple Podcasts
Vereist abonnement en macOS 11.4 of nieuwer

    How to save a life with CPR

    How to save a life with CPR

    Every year, more than 350,000 people go into cardiac arrest outside of a hospital setting in the United States. CPR, or cardiopulmonary resuscitation, can help double or triple survival rates. In this episode, we'll explain the basics of this emergency procedure so you can feel empowered to help in a life-or-death situation.

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    • 19 min.
    Why we become bored with our lives (and how to find joy again)

    Why we become bored with our lives (and how to find joy again)

    It's easy to stop noticing what we love about our lives. Even the most passionate relationships, stimulating jobs and exciting cities can lose their sparkle. Cognitive neuroscientist Tali Sharot, author of the new book Look Again, explains how to fall back in love with life's small joys. For more episodes from Life Kit, sign up for our weekly newsletter.

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    • 25 min.
    Dear Life Kit: I can't stop thinking about my crush

    Dear Life Kit: I can't stop thinking about my crush

    Sex and relationship expert Shan Boodram weighs in on listener questions about crushes: unrequited love, romance with an expiration date, and reaching out to someone from your past.

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    • 15 min.
    Coping with the loss of a sibling

    Coping with the loss of a sibling

    Losing a sibling is a unique and often overlooked kind of grief. Many grieving siblings aren't given the same level of support as their parents or caregivers after a loss. But a sibling's grief can be just as powerful and potent. NPR health correspondent Rhitu Chatterjee shares advice on how best to cope with grief — and honor a sibling's memory.

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    • 17 min.
    How to explore your gender identity as an adult

    How to explore your gender identity as an adult

    If you're an adult starting to explore your gender identity, it can be tough knowing where to begin. Here's some advice from trans people to help you on this intimate and powerful journey.

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    • 18 min.
    These water safety tips can save lives

    These water safety tips can save lives

    Drowning is the No. 1 cause of death for children ages 1-4 in the United States. To prevent drownings, make sure there's always a designated adult watching the water whenever kids are swimming. We'll cover other water safety tips to protect young swimmers safe this summer.

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    • 18 min.

Klantrecensies

4,0 van 5
9 beoordelingen

9 beoordelingen

VL_ Amsterdam ,

Great, light listening

Every episode features improvement tips on a particular topic. Even if it is not (yet) relevant it is interesting to experience the topic at hand from another point of view. Light and funny.

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