Mindrolling with Raghu Markus

Be Here Now Network
Mindrolling with Raghu Markus

Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.

  1. 2 DGN GELEDEN

    Ep. 586 – Qualities of Spirit and Soul with Zen Teacher John Tarrant

    Recognizing the beauty in being human, Raghu and John Tarrant discuss incorporating the qualities of both soul and spirit into our lives. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion.  Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org This week on Mindrolling, Raghu and John discuss:John’s work with protecting Aboriginal land rights How taking a Tibetan retreat changed the course of John’s life and directed him to Zen Emptiness and love as the same principle How each piece of the universe contains the entire thing Reaching a crystalline view of reality through Buddhist practice The importance of spiritual clarity and the mistake of rejecting our inner life Qualities of soul/spirit and the beauty of being human The parts of life we may miss with an over-focus on spiritualityNot disapproving of what our hearts bring up in meditation Jungian psychology, shadow work, and dream work Stories that go into the psyche in a non-rational wayBringing the imagination into Buddhism The peace of the Buddha found inside our daily livesThe necessity of working with the inner lifeA short, guided practice from JohnAbout John Tarrant: John Tarrant is a Western Zen teacher and director of the Pacific Zen Institute, which has centers in California, Arizona, and Canada. He teaches and writes about the transformation of consciousness through the use of the Zen koan and trains koan meditation teachers. Tarrant is from Australia, he came from an old Tasmanian family and grew up in the City of Launceston on Bass Strait. His early influences included English literature, especially poetry, the Latin Mass, the Tasmanian bush, and Australian Aboriginal culture. Tarrant worked at many jobs, ranging from working as a laborer in an open-pit mine, to commercial fishing the Great Barrier Reef. Eventually, he also worked as a lobbyist for the Aboriginal land rights movement. Check out Tarrant’s book, The Story of the Buddha, or learn more about his work and events on his website.  “Being at peace is to be at peace with the whole of you, with your soul, your frustration, your anger. They can appear, but you’re not fighting with it. In some way they fertilize your practice like rain on the earth.” – John Tarrant See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    59 min
  2. 14 MRT

    Ep. 585 – Down to Earth Dharma with Rebecca Bradshaw

    Getting down to earth and into the heart, Rebecca Bradshaw joins Raghu to discuss balancing masculine and feminine energy in the dharma. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion.  Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org This time on Mindrolling, Raghu and Rebecca chat about:Rebecca’s journey of waking up and finding her pathEarth-based religions and getting down to earthRebecca’s 5-month stint in silent meditationApproaching practice from the heart rather than the mindDiscovering the feminine archetype within the dharmaThe masculine energy often found within Buddhist communities and early scripturesGoing deep down within the receptive heart spaceCultivating intimacy with all things and focusing on relationshipDissolving the three roots of suffering (greed hatred and delusion)The practice of useless gazing and surrendering to the moment without an agendaAcclimating to the truth of impermanence and letting go of the need to controlThe acquired taste of being open and working at it over timeSnag a copy of Rebecca’s book, Down to Earth Dharma: Insight Meditation to Awaken the Hear, HERE About Rebecca Bradshaw: Rebecca is Guiding Teacher Emeritus of the Insight Meditation Society and the Insight Meditation Center of Pioneer Valley in Easthampton, Massachusetts. She has been practicing Buddhist Vipassana meditation since 1983 in the United States and Myanmar (Burma) and teaching since 1993. She completed her dharma teacher training at Insight Meditation Society in Barre, Massachusetts, where she is part of the three-month retreat teacher team and leads retreats for young adults. Rebecca has a master’s degree in Counseling Psychology and has worked as a bi-lingual (Spanish/English) psychotherapist. Her upcoming book, Down to Earth Dharma, was published by Shambhala Publications in November 2024. Check out Rebecca’s website, HERE. “There’s this emphasis on transcendence, energetic striving, independence, and all these things that are in the masculine archetype. They felt like some balance was missing, that’s how it felt to me, and that a lot of it had to do with dropping into the heart, dropping into the body, feeling.” – Rebecca Bradshaw See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    56 min
  3. 7 MRT

    Ep. 584 – A Secret History of LSD in the Third Reich with Norman Ohler

    Raghu Markus and Norman Ohler explore the history of drugs in the Third Reich and how this ultimately lead to the psychedelic age in America. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion.  Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org In this riveting and historical episode, Raghu and Norman talk about:Norman’s research into the history of psychedelics in Germany‘Truth drugs’ and using psychedelics for interrogation tacticsAlbert Hoffman, a Swiss chemist known for his work with LSDAmerica’s early interest in psychedelics for military useMK-Ultra, mind control, and how the CIA took over the quest for truth drugs.Norman Ohler’s meeting with Leonard Pickard, a major player in the LSD undergroundHow the CIA saw psychedelics as a potential weapon to manipulate peopleTruth that can be discovered on psychedelic journeysHow psychedelics can help heal relationships with ourselves and othersGet a copy of Norman’s 2024 book, Tripped: Nazi Germany, the CIA, and the Dawn of the Psychedelic Age About Norman Ohler: Norman Ohler is a German journalist and New York Times bestselling author, novelist and screenwriter, best known for his book Blitzed: Drugs in Nazi Germany, which has been published in over 30 languages. Most recently, Norman furthered his research into drug use in the Third Reich and it’s connection to the CIA and the age of psychedelics in the United States. This produced his 2024 book, Tripped. Learn more about Tripped and Norman’s other works on his website, HERE.  “Basically what happened in the US was a continuation of the unethical human experiments that the Nazi’s did, obviously not in a concentration camp, but at American universities, at American and Canadian clinics.” – Norman Ohler See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    57 min
  4. 28 FEB

    Ep. 583 – The Joyful Endeavor of the Buddhist Path with Dzigar Kongtrul Rinpoche

    Raghu welcomes Tibetan Buddhist teacher Dzigar Kongtrul Rinpoche for a conversation on being diligent and consistent in our practice. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion.  Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org In this episode of Mindrolling, Raghu and Dzigar have a discourse on:Dzigar’s upbringing in a Tibetan refugee camp in IndiaThe magic of the great Buddhist mastersUsing discriminating wisdom and blending Bhakti & BuddhismPractical ways to have a balanced lifeBeing a non-judgmental witness to ourselves, others, and the worldMeeting our intention with action rather than getting lost in the mundaneRemedying the three forms of laziness through consistent effortThe fruits of being diligent in our practiceShantideva, an 8th-century Indian philosopher, monk, and scholarMotivation and understanding how our actions serve usKnowing when to take a break in order to reenergize ourselves for full engagementThe joy in seeing through our intentions to the endAbout Dzigar Kongtrul Rinpoche: Dzigar Kongtrul Rinpoche was born in the Northern Indian province of Himachal Pradesh to Tibetan refugee parents. Rinpoche grew up in a monastic environment. He was trained in the Longchen Nyingtik lineage of the Nyingma school as well as the Khyen-Kong Chok-Sum lineages. He moved to the United States in 1989 with his family and began a five-year tenure as a professor of Buddhist philosophy at Naropa University (then Institute) in 1990. Not long after arriving in the United States, Rinpoche founded Mangala Shri Bhuti, an organization established to further the practice of the Longchen Nyingtik and Khyen-Kong Chok-sum lineages. He established a mountain retreat center, Longchen Jigme Samten Ling, in southern Colorado, where he spends much of his time in retreat and guides students in long-term retreat practice. When not in retreat, Rinpoche travels widely throughout the world teaching and furthering his own education. Keep up with Rinpoche’s happenings HERE. Pick up your own copy of Dzigar Kongtrul Rinpoche’s book, Diligence: The Joyful Endeavor of the Buddhist Path. “We need to succeed in our field to be able to meet our intention with action, to have concrete outcomes. Whether that is in the spiritual path, sports, business, or creating a balanced life with health and well-being for oneself and one’s family, in all of this, the effort is essential. Effort in a way that is not sporadic, but consistent effort.“ – Dzigar Kongtrul Rinpoche See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1u 6m
  5. 21 FEB

    Ep. 582 – Meeting Suffering with an Open Heart with RamDev

    Ramdev joins Raghu to talk about deepening our compassion through devotion and a willingness to meet suffering with an open heart. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion.  Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org This time on Mindrolling, RamDev and Raghu discuss:Coping within the current climate of our countryConsidering if it must get worse before it gets betterConcerns with ICE and deportationSeeing suffering in the context of wholenessThe problem with over-identification with negative emotionsRequesting our needs and desires from Maharaj-jiA devotee's story from the book By His Grace Using our grief and longing as a spiritual pathThe loss that is going on worldwidePerspectives on depression and spirituality within the book The Awakened Brain Meeting suffering with a wide open heartBook recommendation from this episode: Tantric Quest by Daniel Odier This episode is also brought to you by Dharma Moon. Join Buddhist teachers David Nichtern and Professor Robert Thurman for a free online event on Tuesday, March 4th at 6pm ET. Together, they'll explore the power of lineage, tradition, and the evolution of mindfulness practices. They’ll also discuss Dharma Moon’s renowned mindfulness meditation teacher training program. Visit dharmamoon.com/lineage for more info and to reserve your spot for the free online event with David Nichtern and Professor Robert Thurman! About RamDev: Dale Borglum is the founder and Executive Director of The Living/Dying Project. He is a pioneer in the conscious dying movement and has worked directly with thousands of people with life-threatening illness and their families for over 30 years. In 1981, Dale founded the first residential facility for people who wished to die consciously in the United States, The Dying Center. He has taught and lectured extensively on the topics of spiritual support for those with life-threatening illness, on caregiving as a spiritual practice, and on healing at the edge, the edge of illness, of death, of loss, of crisis. Learn more about The Living/Dying Project at livingdying.org. Be sure to also check out RamDev’s podcast, Healing at the Edge, on the Be Here Now Network. “Compassion is the open heart meeting suffering. Tibetans say this remarkable thing, that compassion is the mixture of sadness and joy. You’re sad because you’re touching human suffering, but there’s a joyfulness that transcends happiness and sadness because your heart is open.” – RamDev See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 u
  6. 14 FEB

    Ep. 581 – Befriending our Shadows with John Lockley

    John Lockley joins Raghu to discuss befriending our shadows and finding freedom and joy in a world of upheaval. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion.  Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org In this episode, Raghu and John explore:Relinquishing hatred and growing our compassion bit by bitThe unifying force that connects all peopleWorking on self-kindness and not feeding into self-deprecationBeing respectful to our enemies rather than perpetuating evilAllowing our spirits to relax and engage in playDiscovering our dream gifts and harnessing them within realityFinding our purpose and listening to our ancestorsEther and spaciousness as food for our dreamsNot letting technology control and distract usThis episode is also brought to you by Dharma Moon. Join Buddhist teachers David Nichtern and Professor Robert Thurman for a free online event on Tuesday, March 4th at 6pm ET. Together, they'll explore the power of lineage, tradition, and the evolution of mindfulness practices. They’ll also discuss Dharma Moon’s renowned mindfulness meditation teacher training program. Visit dharmamoon.com/lineage for more info and to reserve your spot for the free online event with David Nichtern and Professor Robert Thurman! About John Lockley:  John Lockley began his journey as a young medic drafted into the South African military. He then trained under Zen master Su Bong from South Korea, and returned to post-Apartheid South Africa to spend 10 years in apprenticeship with MaMngwevu, a medicine woman from the Xhosa tribe. John now splits his time teaching in South Africa, Ireland, Europe, and the US. Find out more about John’s work and learn more about his numerous upcoming events, retreats, and other offerings at JohnLockley.com. “The political system at the moment is tough, but sometimes it’s actually not as tough as you think it is. You need to find freedom where you are free. You’re not in jail; feel the freedom of walking, of going into the sea, of going into the wilderness, and let your spirit feel free. That’s very important.” – John Lockley See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    57 min
  7. 7 FEB

    Ep. 580 – Tools for Dealing with Hatred & Prejudice with Anu Gupta

    Bringing together mindfulness and science, Anu Gupta offers transformative tools for dealing with hatred and prejudice. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion.  Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org This week on Mindrolling, Raghu and Anu explore:How Anu was brought up around meditation and yogaReceiving the gift of spiritualityAnu’s early connection to the Gayatri MantraThe distinction between caste and class in IndiaAdjusting to Western life and dealing with bias in the U.S.Researching the nature of hatred and prejudiceHolding our egos with loving awareness and compassionTransforming ourselves through practiceMaking our unconscious biases consciousCheck out Anu Gupta’s 2024 book, Breaking Bias, to learn more science-backed methods for unraveling stereotypes and prejudices. About Anu Gupta: Anu Gupta is a human rights lawyer, scientist, scholar of bias, meditation teacher, and the founder and CEO of BE MORE with Anu, a professional development company that trains corporate, nonprofit, and government leaders to advance inclusion and wellness by breaking bias. He is also the author of Breaking Bias: Where Stereotypes and Prejudices Come From and the Science-Backed Method to Unravel Them(2024), with a foreword from His Holiness the Dalai Lama. Check out Anu Gupta on Substack. “The tools that we need are the ones I’ve been teaching people; mindfulness, stereotype replacement, compassion. Not just talking about them, but actually practicing them and feeling them.” – Anu Gupta See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    57 min
  8. 31 JAN

    Ep. 579 – Argy Bargy of the Mind with David Silver

    Mindrolling alumnus David Silver re-joins Raghu to help us transform our relationship with thought and lead us to growth and inner peace. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion.  Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org This journey on Mindrolling, Raghu and David weave through:Opposing the idea of ‘I think, therefore I am’The disease of overthinking and why we thinkLetting thoughts come through and letting it goHow our relationship to thought is what makes us sufferFocused, creative, compassionate thinking as the center of our growthThe necessity of compassion for oneself along with mindfulnessComing back into mantra when our mind wandersPassing through thoughts that are negative rather than getting hookedRight thinking and right actionAbout David Silver: David Silver is the former co-host of the Mindrolling podcast. He is a filmmaker and director, most recently coming out with Brilliant Disguise. Brilliant Disguise tells the unique story of a group of inspired Western spiritual seekers from the 60s, who in meeting the great American teacher, Ram Dass, followed him to India to meet his Guru, Neem Karoli Baba, familiarly known as Maharaj-ji. Two days before he left his body, Maharaj-ji instructed K.C. Tewari to take care of the Westerners, which he did resolutely until the day he died in 1997. Silver’s #1 charting MGM/UA/Warners film, “The Compleat Beatles” is the critically acclaimed biopic movie about history’s most famous band. The term ‘rockumentary’ was first applied to this two-hour movie. Rolling Stone recently described the film as a “masterwork.” Silver’s Warner Brothers’ feature film, “No Nukes” also started the whole trend of music/activism feature documentaries. ”This is workable conditions. We can absolutely transform so that we are not hooked and glued to these thoughts and the belief and story from which they come from.” – Raghu Markus See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1u 1m

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Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.

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