Physionic Nicolas Verhoeven
-
- Gezondheid en fitness
I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic!
JOIN MY PHYSIONIC SOCIAL NETWORK
Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity
Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders
HIRE ME FOR CONSULTING:
https://bit.ly/3dmUl2H
WHERE ELSE IM ACTIVE:
Email: http://bit.ly/2AXIzK6
YouTube: http://bit.ly/2JUjXVt
Instagram: http://bit.ly/2OBFe7i
-
Reversing Heart Disease, Creatine on Kidney Health, 5 Life Extending Habits, and More
*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*
Join the Physionic Insiders [Standard Tier]: https://bit.ly/PhysionicInsiders2
Join the Physionic Insiders [Pro Tier]: https://bit.ly/PhysionicInsidersPro
*Standard Tier:* Access to the Premium Video Library, Full Study Analyses (+ Summaries), Insider Podcast, , Research Reviews, and More
*Pro Tier:* All benefits of the Standard Tier + Live Sessions with Me, Consulting Lite, and More
*JOIN THE COMMUNITY
*Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2
*EMAIL LIST*
One Weekly Email of Value: http://bit.ly/2AXIzK6
*HIRE ME FOR CONSULTING*
Consulting: https://bit.ly/3dmUl2H
*DONATIONS FOR A SCIENCE BASED CAUSE*
Patreon: https://bit.ly/PhysionicPatreon
*OTHER SOCIAL MEDIA*
Instagram: http://bit.ly/2OBFe7i -
Oreos lowering Blood Cholesterol, Science Communication, Mechanisms of Heart Disease, Ft. Dr. Norwitz, Dave Feldman
*JOIN THE PHYSIONIC INSIDERS [PREMIUM
CONTENT]*
Join the Physionic Insiders
[Standard Tier]: https://bit.ly/PhysionicInsiders2
Join the Physionic Insiders [Pro Tier]: https://bit.ly/PhysionicInsidersPro
*Standard Tier:* Access to the Premium Video Library, Full Study Analyses (+ Summaries), Insider Podcast, , Research Reviews, and More
*Pro Tier:* All benefits of the Standard Tier + Live Sessions with Me, Consulting Lite, and More
*JOIN THE COMMUNITY*Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2
*EMAIL LIST*One Weekly Email of Value: http://bit.ly/2AXIzK6
*HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H
*DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: https://bit.ly/PhysionicPatreon
*OTHER SOCIAL MEDIA*Instagram: http://bit.ly/2OBFe7i
Nick's Channel: https://youtu.be/yiq67wpUhIs?si=AAercNmT4OX6fk_z
Dave's Channel: https://youtu.be/RzG6N8WWufM?si=XNl6HTJ66vUpZ0QT
0:00 - Introduction of Study
3:47 - Introduction to Dr. Nick Norwitz and Dave Feldman
8:31 - Dr. Norwitz details the Oreo Study
31:52 - Problems with Science Communication
1:12:42 - Discussion with Dave Feldman
1:15:20 - Lipid Heart Model of Heart Disease
1:27:28 - Lean Mass Hyper-Responders
1:35:10 - Mechanisms of Action Discussion -
Dr. Brad Stanfield: A Discussion of Supplements for Longevity and Health
*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]
*Join the Physionic Insiders [Standard Tier]: https://bit.ly/PhysionicInsiders2
Join the Physionic Insiders [Pro Tier]: https://bit.ly/PhysionicInsidersPro
*Standard Tier:* Access to the Premium Video Library, Full Study Analyses (+ Summaries), Insider Podcast, , Research Reviews, and More
*Pro Tier:* All benefits of the Standard Tier + Live Sessions with Me, Consulting Lite, and More
*JOIN THE COMMUNITY*
Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2
*EMAIL LIST*
One Weekly Email of Value: http://bit.ly/2AXIzK6
*HIRE ME FOR CONSULTING:*
Consulting: https://bit.ly/3dmUl2H
*DONATIONS FOR A SCIENCE BASED CAUSE*
Patreon: https://bit.ly/PhysionicPatreon
*OTHER SOCIAL MEDIA*
Instagram: http://bit.ly/2OBFe7i
Dr. Stanfield's Channel: https://www.youtube.com/@DrBradStanfield
Timestamps
0:00 – Introduction
1:05 – Nicotinamide Mononucleotide (NMN)
17:14 – Creatine
20:25 – Collagen Peptides
25:58 – Thoughts on Meta-Analyses
29:18 – Hyaluronic Acid
34:08 – Taurine
37:42 – Thoughts on Mouse Studies
39:55 – Do Blood Markers Matter for Longevity?
42:29 – Trusting Science/Experts
44:05 – Dr. Stanfield’s Motivations for Clinical Education
53:12 – Ending Remarks -
Reconsidering Aging, Muscle Growth, Niacin Supplementation, Your Questions, and More
*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*
Join the Physionic Insiders [Standard Tier]: https://bit.ly/PhysionicInsiders2
Join the Physionic Insiders [Pro Tier]: https://bit.ly/PhysionicInsidersPro
*Standard Tier:* Access to the Premium Video Library, Full Study Analyses (+ Summaries), Insider Podcast, , Research Reviews, and More
*Pro Tier:* All benefits of the Standard Tier + Live Sessions with Me, Consulting Lite, and More
*JOIN THE COMMUNITY*
Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2
*EMAIL LIST*
One Weekly Email of Value: http://bit.ly/2AXIzK6
*HIRE ME FOR CONSULTING:*
Consulting: https://bit.ly/3dmUl2H
*DONATIONS FOR A SCIENCE BASED CAUSE*
Patreon: https://bit.ly/PhysionicPatreon
*OTHER SOCIAL MEDIA*
Instagram: http://bit.ly/2OBFe7i
0:00 - Introduction
5:11 - How to think about Aging
33:48 - Oxidized Blood Lipoproteins
58:34 - Study shows Age Reversal
1:15:28 - Oxalates
1:28:28 - Creatine as a Nootropic
1:35:48 - Niacin and Heart Disease
2:13:17 - Methylene Blue
2:25:25 - NMN on Health
2:38:46 - Inflammation contributing to Heart Disease
2:50:39 - Understanding Cellular Energy for Muscle Growth
3:07:08 - Subscriber Questions & Comments
3:42:05 - Housekeeping -
Carnivore Diet, LDL Cholesterol, Fasting & Inflammation, Taurine on Longevity, and much more...
*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*
Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders
*JOIN THE COMMUNITY*
Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity
Table of Content
0:00 - Introduction
05:18 - Carnivore Diet
34:39 - LDL Cholesterol & Heart Disease
1:00:11 - Taurine on Longevity & Health
1:13:04 - One Meal a Day - Context Matters
1:22:27 - Fiber - Good or Bad? Mixed Reviews...
1:38:10 - Cancer is a Metabolic Disease?
2:07:10 - Fasting raises Inflammation!?
2:16:52 - Q&A
2:37:23 - Stories of Health Success
2:44:22 - My PhD Progress, Life outside of University -
Insulin on Fat Loss, GlyNAC for Anti-Aging, The Physionic Dream.
JOIN MY PHYSIONIC SOCIAL NETWORK
Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity
Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders
HIRE ME FOR CONSULTING: https://bit.ly/3dmUl2H
DONATIONS FOR A SCIENCE BASED CAUSE
Patreon: patreon.com/PhysionicPhD
WHERE ELSE IM ACTIVE:
Email: http://bit.ly/2AXIzK6
Podcast: http://bit.ly/2PThKz0
Instagram: http://bit.ly/2OBFe7i
0:00 – Introduction.
5:30 – Toxic Acrylamides in Coffee.
18:46 – The Physionic Dream.
50:05 – Sucralose and Insulin Sensitivity.
57:00 – Insulin & Body Fat.
1:23:25 – Carbohydrate-Insulin Model of Obesity.
2:17:35 – GlyNAC for Anti-Aging.
2:29:50 – Hyaluronic Acid on Skin Aging.
2:40:45 – The Future Content.