Plant Based Briefing Marian Erikson
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- Gezondheid en fitness
The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here.
Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc.
Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, entertainment, travel and lifestyle.
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Conquering Addiction to Processed Foods on a Plant-Based Diet
Conquering Addiction to Processed Foods on a Plant-Based Diet by Evon Dennis at ForksOverKnives.com
Original post: https://www.forksoverknives.com/success-stories/conquering-addiction-to-processed-foods-on-a-plant-based-diet
Related Episodes:
125: How to Lose Weight by Eating More Food
168: The Calorie Density Approach to Nutrition and Lifelong Weight Management
436: Losing Weight on a Plant-Based, Vegan Diet: Tips for Success
455: Calorie Density Is the Key to Weight Loss
485: Breaking Free of the Dietary Pleasure Trap
565: Cut the Calorie-Rich-And-Processed Foods (CRAP)
Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/
Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #foodaddiction #mentalhealth #caloriedensity #pleasuretrap
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Two Years to Change the World
Two Years to Change the World by Sailesh Rao at ClimateHealers.org
Original post: https://climatehealers.org/blog/two-years-to-change-the-world/
Vega - The Cow In The Room Video (1 min) https://vimeo.com/639434716
Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth’s climate. Dr. Rao is the author of two books, Carbon Dharma: The Occupation of Butterflies and Carbon Yoga: The Vegan Metamorphosis, and an Executive Producer of four documentaries, The Human Experiment (2013), Cowspiracy: The Sustainability Secret (2014), What The Health (2017), and A Prayer for Compassion (2019).
Dr. Rao is a Human, Earth and Animal Liberation (HEAL) activist, husband, dad and since 2010, a star-struck grandfather. He has promised his granddaughter, Kimaya, that the world will be largely Vegan before she turns 16 in 2026, so that people will stop eating her relatives, the animals. He has faith that humanity will transform to keep his pinky promise to Kimaya, not just for ethical reasons, but also out of sheer ecological necessity.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #climatecrisis #climatechange #chronicdisease #biodiversitycrisis #animalagriculture
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‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?'
‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' By Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/video/diverticulosis-when-our-most-common-gut-disorder-hardly-existed/
and https://nutritionfacts.org/video/does-fiber-really-prevent-diverticulosis/
Related Episodes:
319: Lose Two Pounds in One Sitting: Taking the Mioscenic Route by Dr. Michael Greger at NutritionFacts.org
320: ‘How to Keep Your Microbiome Healthy with Prebiotic Foods’ & ‘The Five-to-One Fiber Rule’ by Dr. Michael Greger at NutritionFacts.org
Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.
His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.
100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #diverticulosis #diverticulitis #fiber
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Red Is the New Green: Why Plant-Based Brands Need to Change Color
Red Is the New Green: Why Plant-Based Brands Need to Change Color to Entice Meat Eaters by Charlotte Pointing at VegNews.com
Original post: https://vegnews.com/2024/3/plant-based-brands-red-packaging
Related Episodes:
183: Are Beyond Meat and the Impossible Burger Healthy? by Dr. Michael Greger at NutritionFact
Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.
Please visit www.VegNews.com for a wealth of resources.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #plantbasedmeat #colorpsychology
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Diet to Fight Depression?
Diet to Fight Depression? by Thomas Campbell MD at NutritionStudies.org.
Original post: https://nutritionstudies.org/diet-to-fight-depression/
Related Episodes:
303: How Foods Are Tested For Depression by Dr. Michael Greger at NutritionFacts.org
282: Going Plant Based for Your Mental Health? Here Are Some Things to Keep In Mind. By Melissa Mondala MD at ForksOverKnives.com
124: Diet and Depression: Exploring the Connection by Lindsay Morris at ForksOverKnives.com
49: Food and Mood: Eating Plants to Fight the Blues by PCRM.org
The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.
Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #guthealth #foodandmood #mentalhealth #plantbaseddiet #depression
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Bird Flu Infects Dairy Cows And Farm Worker
Bird Flu Infects Dairy Cows And Farm Worker In The US by Claire Hamlett at Plant Based News posted at All-Creatures.or
Original post: https://all-creatures.org/mdi2/mdi2-bird-flu-cows.html
Humane Hoax CHICKEN WEBINAR: Crystal Heath, DVM, presentation on Avian Influenza
Related Episodes:
728: When Tyson ‘Depopulates’ Chickens, Taxpayers Are Left Footing the Bill by Grace Hussain at SentientMedia.org
476: ‘Censorship Concerns’ & ‘Veterinary Profession Should Not Condone Killing Animals by Heatstroke(VSD+)’w by Barry Kipperman, DVM at OurHonor.org
393: The Use of Chickens in Agricultural Research: An Eye-Opening Look at Unspeakable Cruelty by Karen Davis at UPC-Online.org
391: The Connection Between Deadly Pandemics and Our Diets by Frank Dixon at NutritionStudies.org
157: How Concentrated Animal Feeding Operations (CAFOs) Fuel Pandemics
BONUS 1: Go Vegan or Risk Another Pandemic by Bronwyn Slater at VeganSustainability.com
684: CEW's Smear Campaign Against Animal Protection Groups by Dr. Crystal Heath, DVM at OurHonor.org
What to Eat When You Don’t Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html
All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their website is filled with vegan resources relating to animal issues, including bible studies, how to stop cruelty in churches, blogs, quotes and poetry, and lots of great resources for animal rights activism as well.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #Plantbased #plantbasedbriefing #birdflu #avianflu #h5n1