125 afleveringen
Pole Performance Podcast Dr. Emily Rausch
-
- Gezondheid en fitness
Bridging the gap between pole dance & exercise and sport science. Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.
-
What do You Look for in a Pole Studio?
Join Unraveling the Myth of Flow - free online summit. Connect with Dr. Emily:WebsiteInstagram
-
It's Not Willpower. It's a Habit.
Chatting about the myth of motivation, staying consistent and building a habit.Join Unraveling the Myth of Flow - free online summit. Connect with Dr. Emily:WebsiteInstagram
-
-
Planning Your Training
Connect with Dr. Emily:WebsiteInstagramWebinars:Pole GoalsStructuring Your Training
-
Hypermobility & Pole with Dr. Melissa Khoel DPT
Connect with Dr. Melissa on InstagramEhlers Danlos SocietyConnect with Dr. Emily:WebsiteInstagram
-
Core & Pelvic Floor
Connect with Dr. EmilyInstagramWebsiteHow to Not F*ck Up Your Shoulders Pole Dancing