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We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

Preggie Pals Independent Podcast Network

    • Kind en gezin

We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

    Birthing Centers: An Alternative to Hospitals

    Birthing Centers: An Alternative to Hospitals

    Where should you birth your baby? If a hospital doesn't feel right but home birth is also out of your comfort zone, then you may want to consider a birthing center. So, what exactly is a birthing center and what type of care can you expect to receive? 
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    • 32 min.
    Childbirth Preparation Methods: Hypnobirthing

    Childbirth Preparation Methods: Hypnobirthing

    When you picture labor and delivery, do you imagine a natural and more relaxed experience? Do you picture yourself soaring through surges by releasing fear and pain and just focusing on what your body was created to do? Then hypnobirthing might be the perfect fit! What are the principles behind this childbirth preparation method, and what's needed to be successful?
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    • 40 min.
    The Benefits of Professional Birth Photography

    The Benefits of Professional Birth Photography

    Couples typically hire a professional photographer to preserve life's special moments, such your wedding today. So, why not hire a professional birth photographer to capture your little one's arrival? What exactly do birth photographers do, and how can they help make your labor and delivery experience more enjoyable? Plus, how do you go about finding a photographer that's right for you?
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    • 33 min.
    Prenatal Anxiety and Depression

    Prenatal Anxiety and Depression

    Pregnancy is supposed to be a happy time, but that joy can easily be overshadowed by prenatal anxiety and depression. How do you know if you're developing these conditions during your pregnancy? What are the main risk factors or warning signs? And how can you get the support you need to overcome it?
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    • 44 min.
    Childbirth Preparation Methods: Birthing From Within

    Childbirth Preparation Methods: Birthing From Within

    There's a holistic approach to childbirth that helps mothers reclaim and celebrate the spiritual, emotional and psychological aspect of birth as a right of passage. How can this method, called "Birthing From Within", help you throughout your labor and delivery experience? How does it differ from other childbirth preparation methods? And what can you expect should you decide to take a class? 
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    • 44 min.
    Healthy Body Image During Pregnancy

    Healthy Body Image During Pregnancy

    Your body goes through many changes during pregnancy. While these changes may be necessary for the growth and development of your baby, it's sometimes hard to feel good about yourself during the process. What exactly does it mean to have a healthy body image? Why is important- especially during pregnancy? Plus, our mamas weigh in on aspects of their own bodies that bothered them the most during pregnancy.
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    • 48 min.

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