Prevailations Podcast

Sean and Danielle Shearon

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Fitness

all things pumps, peaks, peeps....& jeeps

14 mei

The origin story of Prevail

You are the hero of Prevail. How we started and evolved Prevail for the students success.

36 min.
2 apr

How to lift and train for Rim to Rim, marathons, and more

How to lift and train for Rim to Rim, marathons, and more

38 min.
22 mrt

What actually happens when you start at Prevail

Wondering what it’s like to start at Prevail Strength & Fitness? In this episode, we break down exactly what happens from your first consult to your first 30 days in group training. If you’ve ever felt intimidated by gyms or unsure where to start, this will walk you through the entire process.

38 min.
24 feb

The timeline that builds real results

Is 12 weeks the magic number for results?

30 min.
20 jan

Muscle, menopause and the missing link with Tiffany Richey

Menopause weight gain, strength training, lab work & what your missing link might be

1 uur
16 jan

The Gym Results No One Talks About (But You Actually Need)

Episode 33- expectations and results in and outside of the gym

25 min.
10-12-2025

Prevail style of sessions- build, lift & hybrid!

What do these mean?!

29 min.
10-12-2025

Thriving the holiday session

thriving vs surviving the holidays for health and fitness

29 min.

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all things pumps, peaks, peeps....& jeeps

Maker

Sean and Danielle Shearon
Jaren actief

2024 - 2026
Afleveringen

37
Beoordeling

Expliciet
Copyright

© Shearon 2024
Website van aflevering

Prevailations Podcast