SELF

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SELF

Afleveringen

  1. What will love say/do?

    30-05-2021

    What will love say/do?

    Let love be your guide. It’s loving to communicate your values & boundaries to others. Love yourself and the other enough to be honest & firm.

    3 min.
  2. Vulnerability & Fear

    14-05-2021

    Vulnerability & Fear

    Be strengthened through Spiritual Practice. Prayer or Meditation is going past your 5 senses, needs and wants but connecting with that intuitive parts of us.

    5 min.
  3. Well-being

    15-04-2021

    Well-being

    5 peaceful habit to a mind-full & heart-full life.

    6 min.
  4. Present Moment Awareness

    21-02-2021

    Present Moment Awareness

    Be Present & Alive with Self & others.

    8 min.
  5. Guided Meditation

    12-12-2020

    Guided Meditation

    Guided meditation, brings you into a state of deep mindfulness and presence and it puts you powerfully back in touch with your physical body/emotions in the here and now. As a result, it helps you stop the ceaseless thought loops, reduce stress, release tension from your body and you feel relaxed.

    10 min.
  6. Breathe

    23-09-2020

    Breathe

    Breathe to heal and be present

    2 min.
  7. Presence

    15-08-2020

    Presence

    Presence is the best gift you can give to yourself & others.

    4 min.
  8. Who AM I

    01-08-2020

    Who AM I

    Let our feelings lead us to our awareness

    8 min.
  • 8 afleveringen

Info

SELF

Informatie

  • Maker
    Bella Ebai
  • Jaren actief
    2020 - 2021
  • Afleveringen
    8
  • Beoordeling
    Veilig
  • Copyright
    © Bella Ebai
  • Website van aflevering
    SELF