Sex Ed for Tween Parents

Cath Hakanson
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What if talking to your kids about sex didn’t have to be awkward? Welcome to the Sex Ed For Tween Parents podcast hosted by Cath Hakanson, your straight up, down to earth sex educator with over 25 years of experience. Where I show you how to talk with your tween about sex. Minus the cringe or shame! Follow the podcast and be one step ahead of whatever curveball your tween throws at you.

  1. 21-11-2025

    Sex ed isn’t over - It’s just getting started!

    Think you’ve ticked off the sex ed talk? Not quite. In this episode, we’ll cover why sex ed is an ongoing convo - and how to keep showing up, even when it’s awkward or met with grunts.  👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight. Simple. Easy. Free. 🔗 cringefreestrategies.com ✅ In this episode: Why sex ed doesn’t end with “the talk”How ongoing convos help your tween feel safe, seen and supportedWhy repetition and tone matter more than perfect answersWhat real-life sex ed looks like in busy families (hint: it’s not fancy!)The moments that truly build trust - and what to do when it gets awkward 📌 Next steps:➡️ Follow or subscribe in your podcast app so you never miss an episode 📥 Download your free guide: cringefreestrategies.com 📺 Subscribe on YouTube for more tips + tools 🛍️ Visit the Sex Ed Shop for practical parent-friendly resources 📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not 🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment 🎂 Access age-by-age guides to support sex education from toddler to teen 🙏 Say thanks:If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them! 🦄 About Cath HakansonIf you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!   👩‍⚖️ DisclaimerThis podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

    7 min.

  2. 14-11-2025

    Raising an autistic tween? Here’s how to talk about sex and puberty

    Your child is growing up - but if they’re autistic, typical sex ed advice might not work. In this episode, we’ll explore how to adapt puberty and sex ed talks so they feel clear, calm, and supportive for your child.  👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight. Simple. Easy. Free. 🔗 cringefreestrategies.com ✅ In this episode: Why sex ed might look different for autistic kidsHow to use concrete, literal language that makes senseWhat to do if your child takes things very literallyWhy repetition, visual supports, and structure are your best toolsHow to explain concepts like private parts, masturbation, and relationshipsHow to support neurodivergent tweens around gender, sexuality and safety 📌 Next steps:➡️ Follow or subscribe in your podcast app so you never miss an episode 📥 Download your free guide: cringefreestrategies.com 📺 Subscribe on YouTube for more tips + tools 🛍️ Visit the Sex Ed Shop for practical parent-friendly resources 📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not 🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment 🎂 Access age-by-age guides to support sex education from toddler to teen 🙏 Say thanks:If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them! 🦄 About Cath HakansonIf you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!   👩‍⚖️ DisclaimerThis podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

    26 min.

  3. 07-11-2025

    Too busy for sex ed? Let’s make it doable

    Sex ed doesn’t have to be a big, awkward talk - it can be a quick comment while brushing teeth or walking the dog.  In this episode, you’ll learn how to weave sex ed into real life without adding pressure or more to your to-do list. 👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight. Simple. Easy. Free. 🔗 cringefreestrategies.com ✅ In this episode: Why quick chats matter more than big talksHow to turn everyday moments into sex ed opportunitiesWhy “done is better than perfect”Examples of real convos that take under 30 seconds 📌 Next steps:➡️ Follow or subscribe in your podcast app so you never miss an episode 📥 Download your free guide: cringefreestrategies.com 📺 Subscribe on YouTube for more tips + tools 🛍️ Visit the Sex Ed Shop for practical parent-friendly resources 📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not 🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment 🎂 Access age-by-age guides to support sex education from toddler to teen 🙏 Say thanks:If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them! 🦄 About Cath HakansonIf you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!   👩‍⚖️ DisclaimerThis podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

    9 min.

  4. 31-10-2025

    From YouTube to group chats: Why tweens need help navigating porn

    Most kids don’t go looking for porn - they stumble across it. In this episode, you’ll learn how to talk to your tween about porn calmly and clearly, so they feel safe coming to you (not the internet) with their questions.  👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight. Simple. Easy. Free. 🔗 cringefreestrategies.com ✅ In this episode: Why porn is so different now than it was when we were growing upWhat your tween might see (and why it’s often not age-appropriate)How porn can shape ideas about sex, consent, and relationshipsWhat to say if your child sees something - and how to help them feel safe telling youHow to make your devices safer using filters, settings and shared spacesTwo easy ways to start the conversation - even if you’ve never talked about it before 📌 Next steps:➡️ Follow or subscribe in your podcast app so you never miss an episode 📥 Download your free guide: cringefreestrategies.com 📺 Subscribe on YouTube for more tips + tools 🛍️ Visit the Sex Ed Shop for practical parent-friendly resources 📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not 🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment 🎂 Access age-by-age guides to support sex education from toddler to teen 🙏 Say thanks:If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them! 🦄 About Cath HakansonIf you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!   👩‍⚖️ DisclaimerThis podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

    12 min.

  5. 24-10-2025

    When your tween says “Ugh, stop!” - What to do next

    You bring up sex ed… and your tween shuts it down. 😳 In this episode, we’ll unpack what to do when convos get awkward, why it’s usually not about you, and how to keep the door open for next time.  👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight. Simple. Easy. Free. 🔗 cringefreestrategies.com ✅ In this episode: 8 common hurdles that throw sex ed conversations off trackWhy “Ugh, stop!” doesn’t mean they’re not listeningWhat to say when your child walks away, says “I already know”, or won’t respond at allHow to handle embarrassment, distractions, and siblings always being nearbyWays to keep showing up - even when your child isn’t engaging (yet) 📌 Next steps:➡️ Follow or subscribe in your podcast app so you never miss an episode 📥 Download your free guide: cringefreestrategies.com 📺 Subscribe on YouTube for more tips + tools 🛍️ Visit the Sex Ed Shop for practical parent-friendly resources 📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not 🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment 🎂 Access age-by-age guides to support sex education from toddler to teen 🙏 Say thanks:If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them! 🦄 About Cath HakansonIf you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!   👩‍⚖️ DisclaimerThis podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

    11 min.

  6. 17-10-2025

    “Mum, what’s a…?” How to respond without panicking

    You’re halfway through dinner when your child asks, “Mum, what’s a…?” 😳 In this episode, we’ll cover how to answer tricky sex ed questions with calm, honest, age-appropriate replies - no panic (or PhD) required.  👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight. Simple. Easy. Free. 🔗 cringefreestrategies.com ✅ In this episode: Why kids ask questions about sex, bodies, and relationships (and what they really want from you)A calm 5-step plan for responding - even when you feel cluelessHow to delay the convo without shutting it downWhat to say if you don’t know the answer (and why honesty helps)Ways to gently open the door if your child never asks questionsSigns you’re doing a great job - even if it doesn’t always feel like it 📌 Next steps:➡️ Follow or subscribe in your podcast app so you never miss an episode 📥 Download your free guide: cringefreestrategies.com 📺 Subscribe on YouTube for more tips + tools 🛍️ Visit the Sex Ed Shop for practical parent-friendly resources 📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not 🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment 🎂 Access age-by-age guides to support sex education from toddler to teen 🙏 Say thanks:If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them! 🦄 About Cath HakansonIf you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!   👩‍⚖️ DisclaimerThis podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

    10 min.

  7. 10-10-2025

    From too late to TMI: The mistakes that make sex ed harder than it needs to be

    Worried you’ve said too much - or not enough? You’re not alone. In this episode, we’ll unpack 6 common sex ed mistakes parents make - and how small tweaks can make things easier and more effective. 👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight. Simple. Easy. Free. 🔗 cringefreestrategies.com ✅ In this episode: Why waiting too long to start the convo often backfiresWhat happens when you only talk about your child’s body (and not others)How little chats build trust more than big talks ever couldWhy diversity, empathy and body awareness matter for every tweenWhat your child really wants - and expects - from youThe surprising reason you’re already more prepared than you think 📌 Next steps:➡️ Follow or subscribe in your podcast app so you never miss an episode 📥 Download your free guide: cringefreestrategies.com 📺 Subscribe on YouTube for more tips + tools 🛍️ Visit the Sex Ed Shop for practical parent-friendly resources 📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not 🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment 🎂 Access age-by-age guides to support sex education from toddler to teen 🙏 Say thanks:If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them! 🦄 About Cath HakansonIf you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!   👩‍⚖️ DisclaimerThis podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

    10 min.

  8. 03-10-2025

    Puberty Talk for Non-Binary Kids (Without the Gendered Scripts)

    Most puberty advice is written for “boys” or “girls” - but what if your child doesn’t fit neatly into either? This episode walks you through how to talk about puberty in a gender-neutral way - so your child feels safe, supported, and seen. 👉 Want more? Get five cringe-free strategies to naturally start sex ed conversations with your tween or teen tonight. Simple. Easy. Free. 🔗 cringefreestrategies.com ✅ In this episode: Why most puberty books and lessons leave gender-diverse kids out - and how to fill the gapWhat to say when puberty changes don’t match how your child sees themselvesHow to explain things like discharge, erections, periods, or voice changes without gendered languageWays to support your child’s comfort - like clothing choices, binding, or puberty blockersHow to talk early, check for understanding, and gently support kids showing signs of dysphoria 📌 Next steps:➡️ Follow or subscribe in your podcast app so you never miss an episode 📥 Download your free guide: cringefreestrategies.com 📺 Subscribe on YouTube for more tips + tools 🛍️ Visit the Sex Ed Shop for practical parent-friendly resources 📚 Browse puberty books by age, gender, topic—and whether they talk about sex or not 🐦🐝 Find everything you need to teach sex ed without shame, fear or embarrassment 🎂 Access age-by-age guides to support sex education from toddler to teen 🙏 Say thanks:If you loved this episode, would you leave me a review? It helps more parents get one step ahead of whatever curveball their tween throws at them! 🦄 About Cath HakansonIf you want to teach your tween about sex without fear or awkwardness, then I’m the sex educator that families across the globe turn to. An author, certified sexologist and a wonderfully AuDHD mother of two neurodivergent kids, I’m real, relatable and totally unshockable. I simplify sex ed so parents (like you) can start teaching their tween about sex ed. Minus the cringe or shame!   👩‍⚖️ DisclaimerThis podcast represents the views, opinions and education of it’s host and has been produced with the intention that it acts purely as general information. It is not intended to be taken or used as a substitute for medical or other professional advice. We do not assume any responsibility for any liability, loss, damage or risk that may follow from the use or reliance of this podcast episode.

    12 min.
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Info

What if talking to your kids about sex didn’t have to be awkward? Welcome to the Sex Ed For Tween Parents podcast hosted by Cath Hakanson, your straight up, down to earth sex educator with over 25 years of experience. Where I show you how to talk with your tween about sex. Minus the cringe or shame! Follow the podcast and be one step ahead of whatever curveball your tween throws at you.

Informatie

  • Maker
    Cath Hakanson
  • Jaren actief
    2K
  • Afleveringen
    19
  • Beoordeling
    Expliciet
  • Copyright
    © Copyright 2026 Cath Hakanson
  • Website van aflevering
    Sex Ed for Tween Parents
  • Provider