She Does What She Wants

Yvonne

Life is designed to be lived authentically and free.  This podcast is for people who want to unleash themselves from the golden societal handcuffs and live an extraordinary life.  

Afleveringen

  1. 18-12-2025

    Choose YOU This Holiday Season

    In this episode of the She Does What She Wants podcast, Yvonne Heard discusses the importance of embracing a self-led holiday season. She emphasizes the need to prioritize personal well-being over societal expectations and traditions, encouraging listeners to choose themselves and create new rituals that resonate with their current selves. The conversation explores the pressures of holiday traditions, the significance of self-care, and the freedom to redefine what the holidays mean to each individual. Takeaways You are allowed to choose yourself during the holiday season. The holiday pressure often comes from societal expectations and traditions. Self-betrayal is a common holiday tradition that needs to be addressed. Choosing yourself is not selfish; it benefits everyone around you. Traditions can be modified or completely changed based on personal growth. It's okay to say no to events and prioritize rest. Creating new rituals can enhance your holiday experience. Your peace and well-being should take precedence over tradition. The winter season calls for introspection and self-care. Freedom during the holidays means honoring your own desires.

    19 min.

  2. 14-10-2025

    Break The Script

    The systems we were taught to trust.... the jobs, the institutions, the old definitions of “success” are falling apart.... and honestly, they’ve been shaky for a long time. This episode is about what happens when the script no longer works: go to school, get a job, work for 40 years, retire, die.  This story doesn’t work anymore. But here’s the GIFT: when the old script collapses, you gain the freedom to write your own. In this episode, I'll share why breaking the script is the only way forward, and how rising above the system means stepping into your individuality, your gifts, and your voice. 👉 Tune in now and start creating a story that actually belongs to you. For more clarity, book a "Break the Script Chat" with Yvonne athttps://stan.store/Yvonne_Heard

    18 min.

  3. 08-04-2024

    With All of this Aries Energy, What Is "YOUR Cowboy Carter"?

    We have a LOT of Aries energy right now... the North Node, Sun, Moon, Venus and Mercury are all in the sign of Aries.   This energy is literally demanding that we step into the person who are meant to be in this life time!  It's calling us to create a personal masterpiece of sorts.   While we can create the highest and grandest version of ourselves at any time, why not use this extremely potent energy to make the most of it?   Instagram: @yvonnerenaeheard TikTok: @yvonnerenaeheard Youtube: @yvonnerenaeheard

    21 min.

  4. 20-02-2024

    The Power of the Detox

    In this episode, we discuss the power of taking your health into your hands, how I learned how to detox my body, and the benefits of detoxing.  (Disclaimer, I am not a health professional...just a life coach and a lawyer lol).   Instagram:  @yvonnerenaeheard Resources mentioned in this video:  Instagram:  Ginger DeClue @detoxwithgingerdeclue Dr. Stephen Cabral @stephencabral

    20 min.

  5. 17-01-2024

    The Origin of She Does What She Wants

    Welcome to the Movement!  In this episode, we discuss the origin of She Does What She Wants and what to expect as we embark on the journey of remembering who the f$&# we are!

    24 min.

  6. 15-01-2024

    Why New Year's Resolutions Are B.S.

    In this episode we discuss New Year's resolutions, why they don't work, and what we should be doing instead.

    16 min.
  • 6 afleveringen

Info

Life is designed to be lived authentically and free.  This podcast is for people who want to unleash themselves from the golden societal handcuffs and live an extraordinary life.  

Informatie

  • Maker
    Yvonne
  • Jaren actief
    2024 - 2025
  • Afleveringen
    6
  • Beoordeling
    Expliciet
  • Copyright
    © 2025 Yvonne
  • Website van aflevering
    She Does What She Wants