Sofa Stories

Oli Dunn and Nick Bianchi
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Grab a coffee woffee, it’s time for a debrief. Welcome to The Sofa Stories Podcast with furniture retailer, entrepreneur and Padel addict, Nick Bianchi with Oli Dunn, chocolatier, presenter and “professional fun haver”.

  1. 22 MRT

    Progress over perfection: 5k debrief with NB & Gary

    Send us Fan Mail Hi All!  NB and Gary back on the sofa 🛋️ with a 5 k debrief discussing multiple topics; Louis Theroux's Netflix Manosphere, the ongoing conflict in Iran, being kind to yourself, Gary's 75 hard coming to an end and how he feels anticipating his first alcoholic drink! 🍷.. Follow @the_sofastories_podcast on Instagram. Send us a voice note with any questions and/ or thought provoking and inspiring statements which we can engage with on the show. We encourage our listeners to join the conversation. 🙏🏻

    34 min.

  2. 9 MRT

    The 5k Debrief with NB & Guest Presenter Gary Pemberton 🎙

    Send a text Delighted to be back!! We’re kicking off the year with a slightly different line-up, as our very own Oli “The Choc” is currently knee-deep in chocolate and incredibly busy with media appearances and chocolate-related commitments. With his schedule packed, we’re delighted to welcome a very special guest presenter for this episode, a great friend of the show, Gary Pemberton. Gary joins NB on the sofa to co-host and share a bit about his own story. His family, his business which he has just sold and his new job at CAFT his favourite charity! One of the big topics in this episode is Gary’s current challenge, the notoriously demanding 75 Hard programme. We talk about the discipline it requires, the physical and mental tests involved, and how Gary is getting on with the daily routines that make the challenge so tough but so rewarding. We also reflect on the recent three-part Sofa Stories business mini-series with Clearwater, where we spoke to leading figures about deals, growth, and the world of corporate finance. Gary gives his take on the conversations and what stood out from those episodes, especially as he has recently sold his business. Beyond business, the chat moves into lifestyle: The habits, routines, and mindset shifts that help people perform at their best.  Naturally, sport gets a mention too, especially Nick with his Padel and Gary to the gym! Another topic that comes up is ice baths and cold showers and the wider conversation around recovery, resilience, and mental wellbeing. NB shares why cold exposure has become part of his routine and how these kinds of habits can help build mental strength. We hope you enjoy! Nick and Gary x Follow @the_sofastories_podcast on Instagram. Send us a voice note with any questions and/ or thought provoking and inspiring statements which we can engage with on the show. We encourage our listeners to join the conversation. 🙏🏻

    40 min.

  3. 10 FEB

    Funding the next chapter

    Send us Fan Mail What does it really mean to take on external investment, and how do you know if it is the right move for your business? In episode three of this three-part Sofa Stories x Clearwater special, we focus on funding the next chapter and explore what raising external investment actually looks like in practice. Joined by Mark Taylor, CEO of Clearwater, and Christopher Jones, Managing Partner, we unpack how business owners should think about funding growth, acquisitions and long-term strategy. From venture capital and private equity to debt, family offices and secondary buyouts, this episode looks at how to navigate an increasingly complex funding landscape and, crucially, how to choose the right type of capital for your business and your goals.  This episode explores:  Why the first question to ask is not “how much?” but “why?”The different types of investors and what they are really looking forHow to align the right capital provider with your strategy and cultureThe trade-offs between debt and equity, and when dilution can be worth itWhat investors expect from management teams, data and financial modelsWhy valuation is only part of the story when raising investmentWhether you are considering external investment for the first time, planning a buy-and-build strategy, or thinking about funding the next phase of growth, this episode offers practical, experience-led insight from advisers who help business owners navigate investment decisions every day. Contact Clearwater; Website: clearwatercf.com LinkedIn: https://www.linkedin.com/company/clearwater-corporate-finance/ Follow @the_sofastories_podcast on Instagram. Send us a voice note with any questions and/ or thought provoking and inspiring statements which we can engage with on the show. We encourage our listeners to join the conversation. 🙏🏻

    38 min.

  4. 30 JAN

    Demystifying valuation: what is your business really worth?

    Send us Fan Mail In episode two of this three-part Sofa Stories x Clearwater special, we focus on valuation and unpack one of the most misunderstood parts of selling a business. Joined by Michael Loudon and Joe Dyke, both Partners at Clearwater, we explore how valuation really works in practice and why it is rarely just a number on a spreadsheet. From EBITDA multiples and market benchmarks to scarcity, strategy and buyer psychology, this episode looks at what actually drives value in a real transaction and what can quietly undermine it. This episode explores: Why valuation is as much about perception as it is financial performanceThe difference between value, price and headline multiplesHow strategic fit, competition and buyer appetite influence outcomesCommon red flags that can damage value late in a processThe role preparation, readiness and timing each play in maximising valueMyths around earnouts, private equity and whether you really need to run a full process Whether you are questioning what your business might be worth, challenging assumptions you have heard elsewhere, or thinking about how to maximise value before a future exit, this episode offers candid insight from advisers who have negotiated valuations across a wide range of sectors and deal types. Contact Clearwater; Website: clearwatercf.com  LinkedIn: https://www.linkedin.com/company/clearwater-corporate-finance/ Follow @the_sofastories_podcast on Instagram. Send us a voice note with any questions and/ or thought provoking and inspiring statements which we can engage with on the show. We encourage our listeners to join the conversation. 🙏🏻

    35 min.

  5. 19 JAN

    Behind the deal: What business owners need to know before selling

    Send us Fan Mail What is it really like to sell your business, beyond the headlines and valuation multiples? In this first episode of a three-part Sofa Stories x Clearwater special, we go behind the deal to demystify the realities of selling a business. Joined by Rich Goldsack, Partner and Head of Clearwater’s Leeds office, and Gareth Iley, Group COO and founding member of Clearwater, we unpack what business owners should expect long before a deal is done. From the very first conversation with an M&A adviser to the emotional highs and lows of due diligence and negotiation, this episode explores: What buyers actually look for — and why profit, cash and business “attractiveness” matter more than headline turnoverHow to prepare your business for sale without losing focus on growthCommon myths around private equity, partial exits and losing your management teamWhy selling a business is as much a personal and emotional journey as a financial oneHow experienced advisers help owners keep perspective when deals get intense — or wobble at the last minute Whether you’re an owner-founder just starting to think about an exit, or simply curious about how deals really happen behind closed doors, this episode offers candid insight from advisers who’ve guided businesses through billions of pounds of transactions. Contact Clearwater; Website: clearwatercf.com  LinkedIn: https://www.linkedin.com/company/clearwater-corporate-finance/ Follow @the_sofastories_podcast on Instagram. Send us a voice note with any questions and/ or thought provoking and inspiring statements which we can engage with on the show. We encourage our listeners to join the conversation. 🙏🏻

    38 min.

  6. 29-12-2025

    Do what you love, then put every cell of your body into it.

    Send us Fan Mail Do what you love, then put every cell of your body into it, put every ounce of your energy into it, embrace your inner madness, go with the flow, don’t ignore inspiration, double down, don’t compromise your creativity, go nuts, practice, fail, make yourself vulnerable, refine it, reinvent it, move the goalposts, question it, reframe it, fine tune it, get comfortable with it then change it, get uncomfortable, experiment, elevate it, go beyond your capabilities.  Ready, Fire, Aim. Welcome to The Sofa Stories Podcast with NB and Choc. Now, let’s get into it! Thank you listener, we love you! 🫶🏼 This episode is sponsored by Projuvenate - https://www.instagram.com/projuvenate_?igsh=MXBlNTdubnZmNHd6aA== check out the incredible well-being treatments using state of the art technology and an awesome team.  https://projuvenate.co.uk/our-services/ Follow @the_sofastories_podcast on Instagram. Send us a voice note with any questions and/ or thought provoking and inspiring statements which we can engage with on the show. We encourage our listeners to join the conversation. 🙏🏻

    39 min.

  7. 16-10-2025

    Illuminate with Jess Lomas. ✨

    Send us Fan Mail Join “NB and Choc” LIVE STYLE at Brook Lane Coffee Co. Alderley Edge. With our fabulous Training, Development and Coaching Expert and Mentor to teams of professionals in the corporate world as well as children - Jess Lomas. Jess has an infectious energy and passion for helping others build confidence and a wealth of skills and knowledge to thrive in their environment, be it in school or in the workplace, she helps and inspires many and we are blessed to have her on the Podcast.  Enjoy the episode , to see and hear more from Jess Lomas, you can visit her IG here; https://www.instagram.com/illuminate_tdc?igsh=YjU3aDVpaHI1azJr Enjoy 🤍✌🏼 Follow @the_sofastories_podcast on Instagram. Send us a voice note with any questions and/ or thought provoking and inspiring statements which we can engage with on the show. We encourage our listeners to join the conversation. 🙏🏻

    40 min.

  8. 02-10-2025

    5K LIVE FROM ARIGHI BIANCHI - The Boardroom

    Send us Fan Mail Join us for a  Cheeky little  catch up on the sofa at the boardroom at Arighi Bianchi. Perhaps on your morning run. Will kick things off with electrolytes and some padel , but we will take you to places that you won’t expect.   Follow @the_sofastories_podcast on Instagram. Send us a voice note with any questions and/ or thought provoking and inspiring statements which we can engage with on the show. We encourage our listeners to join the conversation. 🙏🏻

    36 min.
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Info

Grab a coffee woffee, it’s time for a debrief. Welcome to The Sofa Stories Podcast with furniture retailer, entrepreneur and Padel addict, Nick Bianchi with Oli Dunn, chocolatier, presenter and “professional fun haver”.

Informatie

  • Maker
    Oli Dunn and Nick Bianchi
  • Jaren actief
    2024 - 2026
  • Afleveringen
    77
  • Beoordeling
    Expliciet
  • Copyright
    © 2026 Sofa Stories
  • Website van aflevering
    Sofa Stories