Sorority Chat

Liz Alexander
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A podcast about all things Greek housing, decorating, and beyond. Host Liz Alexander is an alumnae of Alpha Gamma Delta and owner of PDR Interiors, an interior decorating firm that focuses on enhancing the sorority housing experience. Having worked on over 80 college campuses across 25 states, Toombs is well-versed in the world of chapter facilities. She hosts many knowledgeable guests who provide valuable insight for the sorority housing industry. Connect with Liz:  🔗 ⁠⁠Website: PDR Interiors⁠⁠  📷 ⁠⁠Instagram: @pdrinteriors⁠

  1. 11 FEB

    Finding Your Path: How Sorority Life and Marine Ecology Shaped This Alpha Gamma Delta Leader

    On this episode of Sorority Chat, host Liz Alexander chats with Quinn Tilling, the Alpha Gamma Delta chapter president at the University of Alberta, about the courage it takes to make life changes and follow one's passion. Quinn shares her journey from initially studying political science and women's studies to pursuing marine ecology and becoming a leader in her sorority. They explore the importance of community, the challenges of navigating academics, and finding joy in both triumphs and trials. Key Takeaways:- Quinn's academic pivot from political science to marine ecology.- The role of community and support in overcoming challenges.- Leadership lessons from various sorority roles, including chapter president.- How hands-on research and international experiences enriched Quinn's education.- Encouragement for students to follow their gut and embrace changes.Join us as we uncover how Greek life can intertwine with academic and personal growth. Don't forget to subscribe to Sorority Chat for more episodes that bring real conversations, smart insights, and fun stories about sorority living. 📌 Connect with  Quinn 📸  https://www.instagram.com/quinn_tilling/ 🌐  https://www.linkedin.com/in/quinn-tilling/ 📌 Connect with Liz:  📸 ⁠⁠Instagram: @pdrinteriors⁠ 🌐  ⁠Website: PDR Interiors⁠⁠  Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle! Sorority Chat is your go-to podcast for all things Greek life! Liz Alexander hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories. Episode Highlights00:00 Introduction to Sorority Chat Podcast01:05 Meet Quinn Tilling: Passionate Leader and Marine Scientist05:52 Quinn's Journey to Alpha Gamma Delta09:01 The Value of Sorority Membership13:01 Quinn's Leadership Roles and Responsibilities15:44 Pivoting to Environmental Science21:18 Emotional Breakdown and Support21:59 Overcoming Rejection24:33 Academic Achievements and Awards27:02 Field Research in Mexico30:08 Reflections on Adversity and Growth35:08 Future Plans and Advice38:19 Conclusion and Farewell39:20 House Hot Takes40:22 Podcast Outro

    41 min

  2. 4 FEB

    Sorority Founding Stories & Leadership Lessons with Judge Lindsay Hughes Thurston

    Join host Liz Alexander as she sits down with Lindsay Hughes Thurston, district court judge in Fayette County, Kentucky, and founding member of Kappa Delta's Zeta Upsilon chapter at Stephens College. Discover Lindsay’s unique journey from sorority sister to judge, her experiences in transforming a local sorority to a national chapter, the impact of Greek life on her leadership style, and how she continues to embody sorority values in her career. This episode is packed with insights, fun stories, and a deep dive into the evolving landscape of sorority life. Key Themes and Takeaways: * The power of finding your sisterhood and tribe in every stage of life * Lindsay’s journey as a founding member of Kappa Delta's Zeta Upsilon chapter * Differences between local and national sororities* Leadership development and the importance of embracing change * The impact of sorority experiences on personal and professional growth * Navigating college life and overcoming the challenges of social media culture. Tune in for an engaging conversation that highlights the lasting impact of sorority life and the importance of leadership development within the Greek community. 📌 Connect with Lindsay Hughes Thurston 📸  https://www.instagram.com/lhthurston/ 📸  https://www.instagram.com/judgelthurston/ 📌 Connect with Liz:  📸 ⁠⁠Instagram: @pdrinteriors⁠ 🌐  ⁠Website: PDR Interiors⁠⁠  Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle! Sorority Chat is your go-to podcast for all things Greek life! Liz Alexander hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories. Episode Highlights: 00:00 Introduction to Sorority Chat 00:50 Meet Lindsay Hughes Thurston 04:42 College Life at Stephens College 08:58 Transition to National Sorority 13:08 Founding Kappa Delta Chapter 16:38 Reflecting on Unique Experiences 17:46 Memories and Mementos 18:11 Sorority Closures and Preservation 19:49 Lessons from Sorority Life 20:31 The Impact of Social Media 22:50 Finding Your Tribe 24:17 Advice for Potential New Members 26:14 Lightning Round Fun 27:54 Mahjong and Sorority Connections 29:40 Conclusion and Farewell

    32 min

  3. 28 JAN

    Embracing Community & Creativity with Dallas Knack

    In this engaging episode of Sorority Chat, Liz Alexander sits down with special guest Dallas Knack, a proud Alpha Gamma Delta alum from Southern Illinois University. They discuss overcoming imposter syndrome, the importance of networking, and the unexpected beginnings of Dallas's side hustle, The Violet Veranda. They delve into Dallas's career in marketing and her role as the Executive Director of a Chamber of Commerce, emphasizing the impact of supporting local businesses. From 'grandma hobbies' like paper quilling to prioritizing personal and professional balance, this conversation is full of inspiration and practical advice for women keen to stay meaningfully involved in their communities. 📌 Connect with  📸  instagram.com/thevioletveranda 🌐 tiktok.com/@thevioletveranda 📌 Connect with Liz:  📸 ⁠⁠Instagram: @pdrinteriors⁠ 🌐  ⁠Website: PDR Interiors⁠⁠  Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle! Sorority Chat is your go-to podcast for all things Greek life! Liz Alexander hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories. Episode Highlights: 00:00 Introduction to Sorority Chat Podcast 00:59 Meet Dallas Knack: From Small Town to Marketing Career 02:31 Discovering Alpha Gamma Delta and Studying Abroad 04:15 Early Marketing Ventures and Career Path 05:23 Supporting Local Businesses and Community Involvement 09:49 Leadership Skills and Sorority Experience 00:05 Saying Yes to Opportunities and Overcoming Imposter Syndrome 15:58 Expanding Your Community and Staying Involved 16:24 The Power of Virtual Connections 17:59 The Origin of The Violet Veranda 18:31 Turning a Hobby into a Business 21:32 Balancing Full-Time Work and Side Hustles 23:22 The Joy of Grandma Hobbies 25:58 Advice for Aspiring Side Hustlers 31:32 House Hot Takes: Shipping Surprises 32:56 Closing Remarks and Farewell

    34 min

  4. 21 JAN

    From College Hustler to Beverage Innovator with Andrea Wightwick

    In this episode of Sorority Chat, Liz Alexander speaks with Andrea Wightwick, founder of Hapsy, a socially inclusive drink brand. Andrea shares her unconventional journey from working full-time while putting herself through school at Georgia State to becoming a founding voice in the business of adulting. She discusses her career at major beverage companies like PepsiCo and Coca-Cola, and how her diverse experiences shaped her entrepreneurial journey. Andrea emphasizes the importance of showing up, facing rejection, and constantly learning. Tune in for insightful conversations about work-life balance, digital literacy, and how to successfully carve out your unique path. 📌 Connect with Andrea 📸  https://www.instagram.com/andreawightwick/⁠ 🌐 https://behapsy.com/ 📌 Connect with Liz:  📸 ⁠⁠Instagram: @pdrinteriors⁠ 🌐  ⁠Website: PDR Interiors⁠⁠  Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle! Sorority Chat is your go-to podcast for all things Greek life! Liz Alexander hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories. Episode Highlights: 00:00 Introduction to Sorority Chat 00:52 Meet Andrea Wightwick: A Unique Sorority Journey 02:21 Balancing College and Career 04:05 Lessons from Corporate America 09:32 The Importance of Showing Up 16:17 Rejection as Redirection 20:14 Founding Hapsy: From Receptionist to Brand Innovator 20:26 Corporate Career: Lessons from PepsiCo and Nielsen 24:46 The Birth of Hapsy: Identifying Market Gaps 25:35 Challenges of Starting a New Brand 27:10 Transitioning from Corporate to Startup 28:29 Embracing Vulnerability and Learning 31:18 The Business of Adulting: Social Media and Mentorship 35:46 Final Tips and Connecting with Andrea 37:44 House Hot Take: Communication in Design Projects 38:45 Podcast Outro and Credits

    39 min

  5. 14 JAN

    Pantry Organization: Tips and Tricks with Tara Stewart

    Welcome to another episode of the Sorority Chat Podcast! In this episode, host Liz Alexander is joined by personal organizer Tara Stewart to discuss a complete pantry makeover. Liz and Tara dive into the intricacies of pantry organization, covering common pain points and the importance of choosing the right containers. They explore how to maintain functionality while achieving aesthetic goals, the benefits of decanting, the versatility of can rollers, and the importance of personalization tailored to individual needs. Whether you're a seasoned organizer or looking for inspiration, this episode offers practical advice and creative solutions to transform your kitchen space. Don't miss the before-and-after reveals and insightful tips to help you achieve an organized, efficient pantry. Tune in, get comfy, and let’s chat all about pantry perfection! Photos of the pantry reorganization: https://www.taramstewart.com/post/organize-pantry-beautiful-easy-maintain 📌 Connect with  Tara 📸 ⁠https://www.instagram.com/taramstewart 🌐⁠ https://www.taramstewart.com 📌 Connect with Liz:  📸 ⁠⁠⁠Instagram: @pdrinteriors⁠⁠ 🌐  ⁠⁠Website: PDR Interiors⁠⁠⁠  Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle! Sorority Chat is your go-to podcast for all things Greek life! Liz Alexander hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories. 00:00 Introduction to Sorority Chat Podcast 01:01 Meet Tara Stewart: Personal Organizer 01:49 Pantry Organization Challenge s02:56 Solutions for Common Pantry Issues 03:51 Liz's Pantry Makeover: The Process 07:49 Virtual Collaboration: Tips and Tricks 11:26 Final Touches and Aesthetic Choices 15:19 Gluten-Free and Personal Preferences 15:47 Importance of Communication in Organization 16:46 Can Roller vs. Tiered Shelves 19:06 Special Artwork and Personal Touches 20:17 Mixing and Matching Labels 22:31 Decanting and Realistic Organization 24:59 Repurposing Existing Items 26:17 Final Thoughts and Advice 29:12 House Hot Takes and Conclusion

    31 min

  6. 7 JAN

    How to Supercharge Your Productivity with Free Tools & Digital Organization

    In this episode of the Sorority Chat podcast, host Liz Alexander interviews Tara Stewart, a personal organizer based in Lexington. Tara explains practical ways to use digital tools, such as the Apple Reminders app, to reduce mental load and streamline daily tasks. They dive deep into the app's features, including setting up lists, sharing them with family members, scheduling reminders, creating templates, and smart tips for groceries and house maintenance. Tara shares invaluable insights to help listeners get organized and maintain a tidy and stress-free life. This episode is a must-listen for anyone looking to simplify their life using digital organization tools. 📌 Connect with  Tara 📸 https://www.instagram.com/taramstewart 🌐 https://www.taramstewart.com 📌 Connect with Liz:  📸 ⁠⁠Instagram: @pdrinteriors⁠ 🌐  ⁠Website: PDR Interiors⁠⁠  Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle! Sorority Chat is your go-to podcast for all things Greek life! Liz Alexander hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories. Episode Highlights:00:00 Introduction to Sorority Chat Podcast01:07 Meet Tara Stewart: Personal Organizer Extraordinaire01:31 Organizing with Apple Reminders App02:54 Setting Up and Customizing Your Lists04:32 Advanced Features and Tips for Reminders11:21 Scheduling Texts and Emails14:15 Creating and Sharing Grocery Lists18:42 House Maintenance Tips18:55 Using Reminders for Daily Tasks19:29 Travel Packing Lists20:43 Creating and Using Templates23:39 Advanced Reminder Features26:01 Practical Tips for Using Reminders34:23 Final Thoughts and Contact Information35:03 Liz's House Hot Takes36:01 Closing Remarks

    37 min

  7. 31-12-2025

    Holiday Rewind: Gen Z Sorority Recruitment and Future Trends 

    Join host Liz Alexander as she welcomes Dani Weatherford, JD, the CEO of the National Panhellenic Conference, for an insightful discussion on the evolution of sorority recruitment. They examine generational shifts affecting recruitment, how COVID-19 has affected students' need for community, and the importance of making the recruitment process more inclusive and welcoming. Discover the latest research findings, successful marketing strategies, and potential changes to future recruitment that cater to Gen Z women. Don't miss this engaging conversation and learn how sororities can continue to provide a sense of belonging in today's changing world. 📌 Connect with Dani's Organizations:  The Sorority Life 📸 ⁠https://www.instagram.com/sororitylifenpc/⁠ 🌐 ⁠https://thesororitylife.com/⁠ National Panhellenic Conference 📸 ⁠https://www.instagram.com/npcwomen/⁠ 🌐 ⁠https://npcwomen.org/⁠ 📌 Connect with Liz:  📸 ⁠⁠⁠Instagram: @pdrinteriors⁠⁠ 🌐  ⁠⁠Website: PDR Interiors⁠⁠⁠  Don't miss an episode! Subscribe to Sorority Chat on your favorite podcast platform! If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle! Sorority Chat is your go-to podcast for all things Greek life! Liz Alexander hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories. Episode Highlights:00:00 Introduction to Sorority Chat 00:50 Meet Dani Weatherford, JD: CEO of NPC 01:22 Challenges and Changes in Sorority Recruitment 02:11 Impact of COVID-19 on Sorority Life 04:54 Adapting Recruitment for Gen Z 11:36 Marketing Strategies for Sororities 19:32 Enrollment Trends and Future Outlook 23:02 The Evolution of Greek Life 25:02 Future of Sorority Recruitment 28:24 Closing Thoughts and Resources 33:00 Liz's House Hot Takes 33:53 Final Remarks and Outro

    35 min

  8. 24-12-2025

    Holiday Rewind: Sorority Recruitment Insights with Trisha Addicks!

    In this episode of the Sorority Chat podcast, host Liz Alexander discusses the impact of social media on sorority recruitment with guest Trisha Addicks, the Original Sorority Rush consultant. They explore common pitfalls, including the challenges influencers face in sorority recruitment and the heightened stress for parents and candidates during rush season. The conversation also delves into regional differences in sorority house preparations and the importance of building genuine connections within a sorority. Liz and Trisha offer valuable advice for both parents and potential new members, emphasizing the necessity of proactive engagement and realistic expectations. *** ⁠⁠⁠Check out Trisha's feature in New York Magazine's 'The Cut'⁠⁠⁠ *** Follow Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠ Learn more about Trisha's company at: ⁠⁠https://itsallgreektome.org⁠ 📌 Connect with Liz:  🔗 ⁠⁠⁠Website: PDR Interiors⁠⁠⁠  📷 ⁠⁠⁠Instagram: @pdrinteriors⁠⁠ Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle! Sorority Chat is your go-to podcast for all things Greek life! Liz Alexander hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories. Episode highlights: 00:00 Introduction to Sorority Chat Podcast 00:53 Meet Trisha Addicks: The OG Rush Consultant 03:07 The Impact of Social Media on Sorority Rush 07:11 Inside Sorority Houses: Rush Prep and Tours 12:06 Dealing with Online Comments and Parental Pressure 15:08 Handling Rejection and Parental Involvement 16:37 The Importance of Effort in College and Sorority Life 18:13 Navigating the Emotional Rollercoaster of Recruitment 20:58 The Role of Sorority Houses in Building Community 23:23 Making Friends and Building Connections 27:42 Final Thoughts and Practical Advice

    31 min
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Info

A podcast about all things Greek housing, decorating, and beyond. Host Liz Alexander is an alumnae of Alpha Gamma Delta and owner of PDR Interiors, an interior decorating firm that focuses on enhancing the sorority housing experience. Having worked on over 80 college campuses across 25 states, Toombs is well-versed in the world of chapter facilities. She hosts many knowledgeable guests who provide valuable insight for the sorority housing industry. Connect with Liz:  🔗 ⁠⁠Website: PDR Interiors⁠⁠  📷 ⁠⁠Instagram: @pdrinteriors⁠

Informatie

  • Maker
    Liz Alexander
  • Jaren actief
    2022 - 2026
  • Afleveringen
    76
  • Beoordeling
    Veilig
  • Copyright
    © Liz Alexander
  • Website van aflevering
    Sorority Chat