Squash Cast

Fos B

A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.

Afleveringen

  1. 09-10-2006

    Squash Pod #6

    An abbreviated session this week -- guided interval training builds endurance quickly!

  2. 09-10-2006

    Squash Pod Interval Training Mix

    The season is about to get underway! Get in shape now with this guided interval training session.

  3. 10-09-2006

    Squash Pod #5

    Extended PSA Update. Round robbins and community building.

    Squash Pod #5

  4. 03-09-2006

    Squash Pod #4

    The components of a succesful weekly training program -- balancing on-court and off-court training.

    Squash Pod #4

  5. 27-08-2006

    Squash Pod #3

    Regular solo practice will improve your game! We present a sample solo practice program.

  6. 19-08-2006

    Squash Pod #2

    How watching pros on DVD can be helpful to your game.

  7. 12-08-2006

    Squash Pod #1

    Hashim Khan Book review

    Squash Pod #1
  • 7 afleveringen

Info

A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.

Informatie

  • Maker
    Fos B
  • Jaren actief
    2006
  • Afleveringen
    7
  • Beoordeling
    Veilig
  • Website van aflevering
    Squash Cast