Strength in Numbers - An Enneagram Centered Podcast, specifically for the Quiet Leaders Out There

Jilann Carlson
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Strength in Numbers helps quiet leaders unlock confidence, clarity, & authentic influence through the Enneagram. It is designed for leaders who want to grow without pretending to be someone they’re not. You’ll discover practical tools for self-awareness, communication, & leadership that align with your natural strengths. We'll offer encouragement, real-life applications, & thoughtful conversations to help you: Understand yourself & others Navigate leadership challenges with confidence Build stronger teams and relationships Lead authentically, without burnout or comparison

  1. The Rhythm of Connection: Leading Through Presence, Not Performance

    21 JAN

    The Rhythm of Connection: Leading Through Presence, Not Performance

    What does meaningful connection look like for quiet leaders? In this episode of Strength in Numbers, Enneagram coach Jilann Carlson explores The Rhythm of Connection - the fourth rhythm in the Quiet Strength: 12 Rhythms for Rest, Reflection, and Renewal series. This episode reframes connection as something deeper than networking or visibility, focusing instead on authenticity, presence, and relational awareness. Using the Enneagram Harmony Triads, Jilann shares how different personality types naturally foster connection: How Idealist types (1, 4, 7) connect through values, creativity, and vision How Relationist types (3, 6, 9) build trust through attentiveness, loyalty, and steadiness How Pragmatist types (2, 5, 8) express care through action, insight, and protection This episode is especially for quiet leaders, thoughtful professionals, and anyone who wants to strengthen relationships without forcing extroversion or performance. You’ll walk away with: A fresh perspective on connection and leadership Practical ways to build community using your natural strengths A simple reflection practice to deepen relational impact this week Tune in to discover how connection becomes one of the most powerful - and quiet - ways we lead. Find more here!

    7 min
  2. The Rhythm of Listening: How Quiet Leaders Build Trust Through the Enneagram Communication Stances

    15 JAN

    The Rhythm of Listening: How Quiet Leaders Build Trust Through the Enneagram Communication Stances

    Listening isn’t just a communication skill - it’s a leadership practice. In this episode of Strength in Numbers, we explore The Rhythm of Listening, part of the Quiet Strength: 12 Rhythms for Rest, Reflection, and Renewal series. Quiet leaders often lead through presence, attentiveness, and thoughtful engagement rather than volume or urgency - and listening plays a powerful role in how trust is built. Using the Enneagram’s communication stances, Jilann unpacks how different personalities naturally listen - and where listening can quietly break down under pressure or good intentions. In this episode, you’ll learn: How Withdrawn, Dependent/Compliant, and Assertive stances each approach listening Common growth edges that can limit connection without us realizing it Simple awareness shifts that help quiet leaders listen with more humility, patience, and intention This episode offers practical reflection and gentle practices to help you move from listening to respond… to listening to understand. Whether you lead in your workplace, your community, or your relationships, this rhythm invites you to slow down, stay present, and steward conversations well. Ready for more? Check out my website!

    8 min
  3. The Rhythm of Rest: How Each Enneagram Type Recharges and Leads with Clarity

    12-12-2025

    The Rhythm of Rest: How Each Enneagram Type Recharges and Leads with Clarity

    Discover why rest is one of the most powerful rhythms for quiet, sustainable leadership. In this episode of Strength in Numbers, Jilann explores how rest restores clarity, reduces stress, strengthens resilience, and supports the kind of grounded leadership every team needs. You’ll learn how all nine Enneagram types recharge differently - and why honoring those differences leads to healthier relationships, better communication, and more authentic leadership. Whether you’re a Type 1 striving for improvement, a Type 7 chasing possibilities, or a Type 9 seeking peace, this episode offers practical, type-specific ways to build rest into your daily rhythm. In this episode:• Why rest is essential for quiet leaders• How each Enneagram type finds true rest• Simple daily practices to restore presence and energy• How modeling rest helps the people you lead If you’re ready to lead with more clarity, compassion, and intention, this rhythm is for you. Ready for more? Find your next steps HERE!

    8 min
  4. Quiet Strength & the Power of Gratitude: A Leadership Rhythm for Reflection and Renewal

    03-12-2025

    Quiet Strength & the Power of Gratitude: A Leadership Rhythm for Reflection and Renewal

    Welcome to a new season of Strength in Numbers: Quiet Strength - 12 Rhythms for Rest, Reflection, and Renewal. In this episode, Jilann explores the rhythm of gratitude and how it helps quiet women leaders transform self-doubt into grounded confidence. Learn how gratitude shifts your presence as a leader, deepens relational trust, and strengthens your influence without needing to be loud or forceful. Through insights from the Enneagram Centers of Intelligence, you’ll discover how gratitude supports Heart, Head, and Gut types differently and why this rhythm is essential for sustainable, wholehearted leadership. With simple daily practices and gentle reflection prompts, you’ll walk away with a meaningful way to express gratitude to the people around you - and renew your own sense of purpose. A perfect way to close out the year with intention, reflection, and quiet strength. Interested in the gratitude journal I mention? Here it is. Are you ready to embrace your quiet leadership and you want someone to walk with you and cheer you on? I'm here for you!

    8 min

  5. 26-11-2025

    The Type 9 Quiet Leader: Calm Strength, Steady Presence, & the Power of Showing Up

    In this episode of Strength in Numbers, Jilann explores the unique leadership style of the Enneagram Type 9 - the Quiet Leader who guides with calm presence, grounded wisdom, and a deep desire for peace. We’ll talk about why Type 9s often get overlooked as leaders, how their quiet steadiness can transform teams, and what happens when they step into their full voice and influence. You’ll hear practical insights, spiritual reflections, and encouragement for every Type 9 who wants to lead with intention rather than avoidance. Whether you’re a Nine yourself or you love or work with one, this episode offers simple, meaningful ways to support the 9s in your life - plus journaling prompts for deeper growth. Topics Covered: What makes a Type 9 a powerful quiet leader How avoidance and inner conflict show up in leadership Healthy practices for Type 9s to speak up and show up How to support and empower the Type 9s around you If you’re looking for calm, clarity, and practical Enneagram wisdom, this episode is for you.And don't forget… there’s strength in numbers. Ready to explore more what it means to be a quiet leader? Check out my Strength in Stillness offering to see what some next great personalized steps you can walk in.

    7 min

  6. 12-11-2025

    Leading with Quiet Power: The Enneagram Type 8 Quiet Leader

    Not all power has to be loud. In this episode, Jilann dives into the quieter side of the Enneagram Type 8 - leaders who protect, empower, and influence without overpowering. Learn how Eights can balance strength with softness and discover how to better understand the Type 8s in your life. Perfect for anyone interested in self-awareness, growth, and healthy leadership. Are you interested in learning more about the enneagram and being a quiet leader? Reach out to us here, and we'd love to help you. Take my free enneagram assessment and check out other freebies here!

    7 min

  7. 08-11-2025

    The Type 7 Quiet Leader: Leading with Joy, Vision, & Steady Presence

    Type 7s are known for their enthusiasm, creativity, and ability to see possibilities where others see problems - but what does that look like in a quiet leader? In this episode of Strength in Numbers, Jilann explores how Type 7s bring hope and energy to teams while learning to stay grounded and present. Discover how a Quiet Leader Type 7 channels optimism into consistency, turns ideas into impact, and learns that joy can also be found in stillness. Are you wanting to know more about the enneagram or being a quiet leader? Check out our website!

    7 min

  8. 29-10-2025

    Quiet Strength: The Type 6 Leader's Gift of Steadiness & Security

    In this episode of Strength in Numbers, we’re continuing our Quiet Leaders series by exploring the loyal and courageous Type 6. Known as the Loyal Guardian, Type 6 leaders bring a grounded steadiness that others naturally rely on. But behind that calm exterior, they often wrestle with uncertainty and self-doubt. Today we’ll look at what helps a Type 6 quiet leader thrive, how they can lead with confidence even when they feel unsure, and what opportunities for growth allow them to truly trust the strength within. Ready for more personal input? Check out my Strength in Stillness offering.

    8 min
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Strength in Numbers helps quiet leaders unlock confidence, clarity, & authentic influence through the Enneagram. It is designed for leaders who want to grow without pretending to be someone they’re not. You’ll discover practical tools for self-awareness, communication, & leadership that align with your natural strengths. We'll offer encouragement, real-life applications, & thoughtful conversations to help you: Understand yourself & others Navigate leadership challenges with confidence Build stronger teams and relationships Lead authentically, without burnout or comparison

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