Suite Run

Jerold & Natalie Mitchell
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Welcome to the Suite Run Podcast, we're your hosts, Natalie & Jerold Mitchell! Every week, we'll talk with inspiring runners who will share with you all about the best places to RUN, eat, sleep, places of interest, things to do and more in their hometowns. We'll also dive into their personal running journey and why they love the sport. Join us for these rich conversations as we explore the world together, all through running.

  1. 11-12-2025

    151 | A Runner's Journey with RED-S and Running through Brooklyn, NY with Allison Yamamoto

    Let us know what you think of this conversation This long overdue episode is the epitome of evergreen content. Fellas, if you are a boyfriend, husband, father to a daughter don't check out on this conversation. Women's health specifically as runners it always a valuable topic. Allison Yamamoto shares her experience with amenorrhea as a D1 cheerleader and later as a distance runner. Her journey has lead her to deeper study of nutrition, exercise and stress management, resulting in a consultancy to help other women restore optimal health. Allison also gives us yet another slice of Brooklyn, NY. There's always something new, fun and yummy.  Where to find Allison Yamamoto: Instagram Koa Athletic Health Where to find Natalie and Jerold: Natalie's Instagram Jerold Full Life Suite Run Instagram Natalie's Twitter Suite Run Twitter Natalie's Facebook Suite Run Website Suite Run Facebook

    151 | A Runner's Journey with RED-S and Running through Brooklyn, NY with Allison Yamamoto

  2. 28-05-2025

    150 | Tony Reed launched a national running organization at an IT Conference, Dallas, TX

    Let us know what you think of this conversation Our long over due conversation with world marathoner and running historian Tony Reed is well worth the wait. Tony is the President of the National Black Marathoners Association, an IT professional, CPA and grandfather. He as completed marathons on across the globe on all the continents, putting him in a rare group of runners. Listen below or on YouTube and learn how a keynote speech at an IT conference birthed a national running organization with thousands of members and counting. Check out all of Tony's recommendations in the show notes. Where to find Tony Reed: Facebook Instagram Where to find Natalie and Jerold: Natalie's Instagram Suite Run Instagram Natalie's Twitter Suite Run Twitter Natalie's Facebook Suite Run Website Suite Run Facebook

    150 | Tony Reed launched a national running organization at an IT Conference, Dallas, TX

  3. 03-11-2024

    Two Brothers, One Love: Running. Eastvale and Santa Barbara CA Ep. 149

    Let us know what you think of this conversation Aaron and Joshua Potts represent brotherly love and passion for running. Their podcast 2 Black Runners delivers running news, interviews and share their insights on the running world with swag and enthusiasm for the sport. In this conversation we hear about the 2024 LA Marathon from both a runner's and supporter's POV. We cover a bunch of running topics as well as their "best of" on travel in Eastvale, CA and Santa Barbara, CA. You'll definitely want to hug a sibling after this conversation. Get all of their recommendations in the show notes Here.

    Two Brothers, One Love: Running. Eastvale and Santa Barbara CA Ep. 149

  4. 03-07-2024

    148 | Rochester Hills, MI with Dot McMahan: Running with the Midwestern Grit That Shows Us Age Doesn't Limit Our Greatness

    Let us know what you think of this conversation It is our honor and pleasure to welcome Dot McMahan to the Suite Run Podcast!  Dot is a professional runner with the Hansons-Brooks Team, a five time Olympic Marathon Trials qualifier and we love this stat: Dot was the oldest Olympic Qualifier in the marathon trials this past February in Orlando. A phenomenal achievement at 47 years old and at any age. Dot qualified for the Trials last year at Grandma's Marathon in a time of 2:35:20. In this conversation, Dot shares an intimate insider's look into her long lasting running career, her teen daughter that is following in her footsteps, her collegiate coaching career and what she has lined up this summer and beyond. Later, Dot shares the hidden gems of Rochester Hills, MI and we are here for it!  Take us on your run this week and be inspired by Dot McMahan. Click HERE for the show notes.

    148 | Rochester Hills, MI with Dot McMahan: Running with the Midwestern Grit That Shows Us Age Doesn't Limit Our Greatness

  5. 15-05-2024

    147 | Flagstaff, AZ with James McKirdy: Running Sky High in the Pine Forest With the Founder of McKirdy Trained

    Let us know what you think of this conversation We are stoked to welcome James McKirdy to the Suite Run Podcast! Late in 2015, equipped with knowledge, passion and a lot of experience in the sport of distance running, James planted the seeds of his own coaching business. The dream officially launched in January 2016 and he and his team of coaches has grown McKirdy Trained into one of the most recognizable coaching services in the industry. In this conversation we start from the beginning of James's story and you will leave the episode inspired to ignite the fire of your own pursuits.  What would you do if you had $1500 left in your bank account and a dream? Click HERE for the show notes. This episode is sponsored by: Hydrapak Hydrapak has been designing and producing performance hydration systems for over 20 years, and their mission is to help athletes reach their peak performance. By offering better ways to hydrate, HydraPak has pioneered new product categories and become a trusted partner for athletes and brand partners worldwide. Use the code NATRUNSFAR10 to save 10%! Where to find James McKirdy: McKirdy Trained Website McKirdy Trained on Instagram Where to find Natalie and Jerold: Natalie's Instagram Suite Run Instagram Natalie's Twitter Suite Run Twitter Natalie's Facebook Suite Run Website Suite Run Facebook

    147 | Flagstaff, AZ with James McKirdy: Running Sky High in the Pine Forest With the Founder of McKirdy Trained

  6. 05-05-2024

    146 | Richmond, VA with Anthony Clary: Running With the Co-Founder of "We Off The Couch"

    Let us know what you think of this conversation It is such a pleasure to welcome Anthony Clary to the Suite Run Podcast! In 2017, Anthony and his wife Tara founded "We Off The Couch" a run group that supports, energizes and encourages people to run. In their hometown of Richmond, VA they are making their mark on the running community and nationally this duo is garnering well deserved recognition for their community building run club. In this conversation, we talk with Anthony about his entry into running: how he began, what keeps him going, his goals and why "We Off The Couch" is so important. Later, Anthony brings it with the best places to RUN, dine out, race, places of interest and more in Richmond. Let's do this. Click HERE for the show notes. This episode is sponsored by: Hydrapak Hydrapak has been designing and producing performance hydration systems for over 20 years, and their mission is to help athletes reach their peak performance. By offering better ways to hydrate, HydraPak has pioneered new product categories and become a trusted partner for athletes and brand partners worldwide. Use the code NATRUNSFAR10 to save 10%! Where to find Anthony Clary: We Off The Couch Website We off The Couch - Instagram Anthony on Instagram Where to find Natalie and Jerold: Natalie's Instagram Suite Run Instagram Natalie's Twitter Suite Run Twitter Natalie's Facebook Suite Run Website Suite Run Facebook

    146 | Richmond, VA with Anthony Clary: Running With the Co-Founder of "We Off The Couch"

  7. 21-04-2024

    145 | Mojave, CA with Kate Gunderson: Mechanical & Aerospace Engineer Running Fast Through the California Desert

    Let us know what you think of this conversation Katelyn (Kate) Gunderson is a mechanical and aerospace engineer currently attending the National Test Pilot School in Mojave, CA through a flight test engineering fellowship. Kate also has a passion for increasing female participation in engineering and authors a blog aimed at empowering women to confidently thrive in STEM fields. In this conversation, we dig deep into Kate's fascinating career, how she balances marathon training and what is next on the agenda for her running and career goals. Later on, Kate shares some really cool recommendations on where to run and and lot more around the Mojave Desert. Click HERE for the show notes. This episode is sponsored by: Hydrapak Hydrapak has been designing and producing performance hydration systems for over 20 years, and their mission is to help athletes reach their peak performance. By offering better ways to hydrate, HydraPak has pioneered new product categories and become a trusted partner for athletes and brand partners worldwide. Use the code NATRUNSFAR10 to save 10%! Where to find Kate Gunderson: Kate on Instagram Kate's Website Where to find Natalie and Jerold: Natalie's Instagram Suite Run Instagram Natalie's Twitter Suite Run Twitter Natalie's Facebook Suite Run Website Suite Run Facebook

    145 | Mojave, CA with Kate Gunderson: Mechanical & Aerospace Engineer Running Fast Through the California Desert

  8. 14-04-2024

    144 | Rome, GA with Bradley Moon: Sprinting Fast in the Peach State

    Let us know what you think of this conversation We are so happy to welcome Bradley Moon to the Suite Run Podcast!  Bradley is a highly experienced sprinting coach (he has certifications in sprint specialization and strength and conditioning from the USTFCCA) with over 10 years of dedicated experience in the field. Bradley is a successful sprint coach, who has guided athletes to become state champions in Georgia and he led Unity Christian School to a State Championship in 2021. Bradley was also a Collegiate National Champion in the 4x100 relay with an impressive time of 39.75 seconds! Additionally, Bradley coaches for Sprint Free Training, a new division of the Run Free Training family. In this conversation, we talk about Bradley's running career as well specific steps on how distance runners can become faster runners by implementing sprinting techniques into their running. Later in the chat, Bradley shares the best of Rome, GA - so many good things! We are excited to bring this conversation to you - enjoy! Click HERE for the show notes. This episode is sponsored by: Hydrapak Hydrapak has been designing and producing performance hydration systems for over 20 years, and their mission is to help athletes reach their peak performance. By offering better ways to hydrate, HydraPak has pioneered new product categories and become a trusted partner for athletes and brand partners worldwide. Use the code NATRUNSFAR10 to save 10%! Where to find Bradley Moon: Bradley on Instagram Sprint Free Training Where to find Natalie and Jerold: Natalie's Instagram Suite Run Instagram Natalie's Twitter Suite Run Twitter Natalie's Facebook Suite Run Website Suite Run Facebook

    144 | Rome, GA with Bradley Moon: Sprinting Fast in the Peach State
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Welcome to the Suite Run Podcast, we're your hosts, Natalie & Jerold Mitchell! Every week, we'll talk with inspiring runners who will share with you all about the best places to RUN, eat, sleep, places of interest, things to do and more in their hometowns. We'll also dive into their personal running journey and why they love the sport. Join us for these rich conversations as we explore the world together, all through running.

Informatie

  • Maker
    Jerold & Natalie Mitchell
  • Jaren actief
    2020 - 2025
  • Afleveringen
    152
  • Beoordeling
    Expliciet
  • Copyright
    © 2026 Suite Run
  • Website van aflevering
    Suite Run

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