The [blank] Project

Paola Duran and Keidy Palma
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  • Persoonlijke dagboeken
  • Tweemaal per week

The [blank] Project is a podcast hosted by Keidy Palma and Paola Duran where they discuss a different topic every week and share their feelings on it. Often many people feel like their feelings are not validated or that they are alone, but trust us you are not! In this podcast, Paola and Keidy tell you how it is through their different experiences growing up however controversial they may be.

  1. 14-02-2022

    The [bad day(s)] Project

    First of all, count how many times I said "bad day" in this episode.  Second of all, we all have them. Sometimes they happen really often in a week, sometimes they're rare, but everyone has gone through a bad day at least once in their lives. What do you do in this case? Distract yourself? Wallow? Journal? Exercise? In this takeover episode of The [blank] Project Paola discusses how she copes with bad days and how they impact her day-to-day routine.  Listen to Misunderstood by Rivers Ventura  Email us at theblankprject@gmail.com  Follow us on Instagram @the.blankproject

    The [bad day(s)] Project

  2. 24-01-2022

    The [motto #1] Project

    Life mottos. Cringey? 100%. But, also insightful. In this takeover and first episode of the mottos mini-series of The [blank] Project, Keidy dives deep into a motto that bleeds into every aspect of her life. From helping her choose fast food over a home-cooked meal to cutting off a toxic partner, the motto “short-term satisfaction leads to long-term dissatisfaction” has served as a staple in her life. Make sure to check out the song "Misunderstood" by Rivers Ventura!  https://open.spotify.com/album/6X45m4ClPbHQRZzcpyFMBp?si=OmvqlK16SLqVfpWAUm9m9Q Follow us on Instagram @the.blankproject !

    The [motto #1] Project

  3. 09-01-2022

    The [toxic traits] Project

    Everyone has them. They cost all of us something. It's our toxic traits, the things we do that we know are bad, but in the moment those decisions feel so good. In this episode of The [blank] Project Keidy and Paola discuss what their toxic traits, how it affects them and their day-to-day relationships, and how exactly they plan on working on them.  Listen to the featured song Leo Moon by The Figurehead Band  Email us at the.blankproject@gmail.com  Follow us on Instagram @theblankprject

  4. 21-12-2021

    The [seasonal depression] Project

    It's cold. It's dark. It's lonely. Might as well just stay in bed. But wait I didn't get anything done today, might as well just fall back asleep let the lack of motivation sweep me away. If that has gone through your mind at least three or more times this season you might be suffering from seasonal depression. In this takeover episode, Paola talks about her experience with seasonal depression, why it happens, and how to slowly push against it.  Throughout this episode, Paola offers advice on how to love living in your own shoes when the outside world feels like its built against you.  Listen to Misunderstood by Rivers Ventura  Email us at the.blankproject@gmail.com  DM us @theblankprject on Instagram  Listen to our other episodes! The [holiday survival] Project w/Miguel Hernandez  The [dating] Project w/Angel Martinez

    The [seasonal depression] Project

  5. 13-10-2021

    The [loneliness] Project

    Love. Joy. Excitement. A few words in the human dictionary that have happiness associated with their definitions. Loneliness? Not so much. In this takeover episode, Keidy shares her experience with this feeling and what she has learned from sitting with herself; while discussing how to redefine the negative connotation surrounding loneliness to create a version of yourself you find happiness being alone with.

    The [loneliness] Project

  6. 12-09-2021

    The [vulnerability] Project

    Our struggles make us real, our struggles make us human. But what if it's hard for us to admit to this humanity? What if we don't want others to see the ugly side of your humanity? In this takeover episode of The [blank] Project, Paola touches on her struggle with emotional vulnerability. As she has put on a picture perfect front of herself to others, she has realized the downsides of this double life. Throughout this process, she has learned how to be honest and loyal to herself, touching on advice and the impacts being vulnerable has had on her life. Remember to listen to this podcast's featured artist: Misunderstood by Rivers Ventura  https://open.spotify.com/track/0Rhbd5GTj2o0nzeRNiokFF?si=e01628ded9744194 Follow us on Instagram @the.blankproject  And email us for song or topic suggestion at theblanprject@gmail.com

    The [vulnerability] Project

  7. 30-08-2021

    The [boy talk] Project

    Love. It's confusing, although sometimes it feels specific. It's consuming, although sometimes it feels fleeting. In this episode of The [blank] Project, Keidy and Paola talk about their experience with their current ventures with boys, their experiences with love, and the challenging questions that come with being friends with guys that want something more.  As always, check out the featured song, Fortress by Soul Parade: https://open.spotify.com/track/03xQgwTe110KEzHTvPd9Zp?si=79bd10f6e5704e47 Contact us on Instagram @the.blankproject or email theblankprject@gmail.com

  8. 15-08-2021

    The [college list] Project

    Senior season, a time to finish the oh-so-awaited chapter of High School Musical we all dreamed of and start a new chapter: college. Everywhere we go, we are asked "What college are you planning on going to?" or "What are you planning on majoring in?" Where do we begin to look for these answers? In this takeover episode, Keidy reflects on the knowledge she gained this summer as a LEDA scholar to dive into building a balanced college list and how to build a list of schools that fit you academically, socially, and emotionally.  Check out the episode "Lord of the Rankings" by the podcast Revisionist History:  https://open.spotify.com/episode/4CM4Q8lOoGrEOSnXmqp1D1?si=Cv5eh-amSBWXExUSaaQhXA&dl_branch=1  Stream our designated takeover song "Misunderstood" by Rivers Ventura  https://open.spotify.com/album/6X45m4ClPbHQRZzcpyFMBp?si=O2JdctWRQEirajiAd4sqDQ Follow us on Instagram: @the.blankproject  Email: theblankprject@gmail.com

    The [college list] Project
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Info

The [blank] Project is a podcast hosted by Keidy Palma and Paola Duran where they discuss a different topic every week and share their feelings on it. Often many people feel like their feelings are not validated or that they are alone, but trust us you are not! In this podcast, Paola and Keidy tell you how it is through their different experiences growing up however controversial they may be.

Informatie

  • Maker
    Paola Duran and Keidy Palma
  • Jaren actief
    2020 - 2022
  • Afleveringen
    21
  • Beoordeling
    Expliciet
  • Copyright
    © Paola Duran and Keidy Palma
  • Website van aflevering
    The [blank] Project