The Decentralized Mind

Emmanuela Urbani

A podcast exploring decentralized medicine and how living according to nature’s rules changes how we approach life, birth, and death.

  1. Blood Sugar & Health with Danielle Hamilton

    6 uur geleden

    Blood Sugar & Health with Danielle Hamilton

    In this episode, Danielle Hamilton shares her journey with hypoglycaemia, its connection to metabolic health, and practical strategies for healing. Discover how light, mindset, and lifestyle changes can transform blood sugar regulation and overall well-being. Chapters 00:00 Introduction to Hypoglycemia and Personal Journeys 05:19 Understanding Blood Sugar and Metabolic Health 11:09 The Role of Diet in Managing Hypoglycemia 17:24 The Importance of Metabolic Flexibility 23:36 Strategies for Stabilizing Blood Sugar 27:51 Weight Loss and Hypoglycemia: A Delicate Balance 34:03 The Journey to Fat-Burning and Healing 35:34 Understanding Metabolic Flexibility 37:20 Personality Traits and Hypoglycemia 40:30 The Role of Emotions in Health 44:54 Mind-Body Connection and Healing 50:20 The Importance of Resilience in Health 55:10 Identity and Healing 57:59 GLP-1 Medications and Their Implications 01:03:46 Informed Choices in Health 01:08:57 Changing Perspectives on Authority and Health Connect with Danielle: Instagram - https://www.instagram.com/daniellehamiltonhealth/ Blood Sugar Mastery Program - https://daniellehamiltonhealth.com/blood-sugar-mastery Stop the Drops YouTube Channel - https://www.youtube.com/c/StopTheDrops Light Up Your Metabolism Podcast - https://lightupyourmetabolism.buzzsprout.com/ Connect With Emmanuela: The Paved Road to Health: https://www.skool.com/quantumthrive/about ⁠Free resources: https://stan.store/cirqanahealth⁠⁠ ⁠ YouTube: https://www.instagram.com/cirqanahealth Instagram: https://www.youtube.com/@cirqanahealth

    1 u 12 m

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A podcast exploring decentralized medicine and how living according to nature’s rules changes how we approach life, birth, and death.

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