THE EXPLODING HUMAN with Bob Nickman

Bob Nickman

Interviews with people in the fields of health and healing in body, mind and spirit..

  1. 3 dgn geleden

    ANN BIASETTI: SOMATIC THERAPY TO HEAL EATING DISORDERS, BODY IMAGE & TRAUMA: EP. 330

    ANN BIASETTI, PHD, LCSW, C-IAYT, is a transpersonal psychologist, licensed clinical social worker, and certified yoga therapist. She specializes in helping individuals heal their relationships with their bodies, food, and sense of self through somatic therapy, yoga therapy, and embodied self-compassion.   Dr. Biasetti is the creator of the Befriending Your Body Program, a somatic, self-compassion-based recovery program for disordered eating, and the author of Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating and The Awakening Self-Compassion Card Deck: 52 Practices for Self-Care, Healing, and Growth. She contributed the chapter "The Process of Self-Compassion in Eating Disorder Recovery" to Grounding Psychotherapy in Self-Compassion.   Dr. Biasetti consults and lectures extensively on somatic psychotherapy, embodiment, polyvagal theory, and interoceptive awareness in the context of disordered eating and eating-disorder recovery. Additionally, she serves as an instructor with the Center for Mindful Body Awareness and the Self-Compassion in Psychotherapy (SCIP) Program. A featured Professional Education Systems Institute (PESI) presenter, Dr. Biasetti has appeared on multiple podcasts and trains professionals through the Befriending Your Body (BFYB) somatic certification training program.   Dr. Biasetti maintains a private therapy and consultation practice based in Saratoga Springs, New York, where she integrates mind-body modalities to facilitate holistic healing and personal growth. On any given day you can find her practicing and teaching yoga and meditation in her community and enjoying her family, friends, nature, animals, music, and embodied living.  Latest Book: "Your Body Never Meant You Any Harm"   Websites: www.anembodiedlife.com www.befriendingyourbody.com

  2. 28 jun

    JOE DENICHOLAS: A BUDDHIST PSYCHOLOGIST TALKS ABOUT SUFFERING & SEEKING SANITY: EP. 327

    JOE DENICHOLAS is a dynamic, challenging licensed therapist whose work bridges science, spirituality, and healing. With degrees in electrical engineering, business, and clinical social work, he brings a rare interdisciplinary perspective to both clinical practice and contemplative training.   For more than two decades, Joe has studied Buddhist psychology and trained with renowned meditation masters, helping individuals access deep transformation, clarity, and peace. He has guided hundreds through developing meaningful mindfulness and meditation practices. Earlier in his career, Joe contributed to the global shift toward energy-efficient lighting, earning multiple U.S. patents in integrated-circuit and semiconductor device design as an IC Design Engineer and Semiconductor Technologist.   Today, his work integrates Buddhist psychology in a secular way with modern neuroscience to relieve suffering and unlock the mind's natural capacity for wellbeing. He founded Unbreakable Inc., an organization dedicated to helping people rediscover resilience, goodness, and inner freedom through education, workshops, meditation, and therapy. In 2025, he published "Seeking Sanity:  How to Cultivate Peace, Happiness, and Wellbeing in a World Gone Mad" with Modern Wisdom Press. Joe talks about:   Actionable strategies to move from "getting through" life, to cultivating a life where you thrive in peace, happiness, and fulfillment. Moving beyond coping mechanisms to heal the root cause of affliction rather than addressing the symptoms alone. Why emotional mastery is absolutely critical to the leading of a fully authentic human life full of rich experiences. Why therapy is not nearly as effective as we need it to be given the scope of the mental health problem in today's society. There is no longer any excuse to continue suffering the way we are. Much of the mental health crisis comes down to a collective "learned helplessness." Let's learn how to break that down and engage the effective tools at our disposal. Accessing the lasting peace and happiness that exist within everyone's mind, without obscuring them by relying on external circumstances which leads to anxiety, depression, and ineffective strategies for well-being. Why are ethics so important to happiness, what mistakes are people often making in this area, and why?  What can be done about that? How to cultivate happiness and calm your nervous system in 15 minutes or less. Understanding how your mind has been structured and organized, how this organization obscures the place of peace and happiness, and how it can be reorganized to provide constant access to that peace. Understanding how habits really change and how discipline is actually cultivated.   www.unbreakableinc.com

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Interviews with people in the fields of health and healing in body, mind and spirit..

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