Wellness with Kimi

Kimi Young
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Hi i'm Kimi - I'm a pilates instructor and passionate about wellness. I hope you find tools, tips and resources from this podcast that help you look after yourself in an achievable and sustainable way.

  1. 3 jul

    #45 | Not my circus, not my monkeys

    Wellness with Kimi

    6 min.

  2. 23 jun

    #44 | Expectation vs reality

    Wellness with Kimi

    6 min.

  3. 16 jun

    #43 | The reality of practicing rest when you’re always on the go

    The reality of practicing rest when you’re a person that is constantly on the go

    13 min.

  4. 10 jun

    #42 | Why its important to celebrate our wins

    Wellness with Kimi

    12 min.

  5. 28 mei

    #41 | Being still and resting

    Today we chat about rushing and why it's important to slow down.

    11 min.

  6. 16 mei

    #40 | Start before you’re ready

    This week we talk about starting before you're ready and 3 take aways that might help you =)

    11 min.

  7. 7 mei

    #39 | Opportunity cost and decision making

    What is opportunity cost? How does it help us make decisions? and, 3 takeaways for you when deciding on what choice to take when an opportunity arises

    8 min.

  8. 27 apr

    #38 | Imposter Syndrome

    In this episode of Wellness with Kimi, we explore a requested listener topic: imposter syndrome. -What is it? -What can it sound like? -Who experiences it? -When does it happen? -Why it happens -The truth, and -Practical tips 3

    25 min.
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Info

Hi i'm Kimi - I'm a pilates instructor and passionate about wellness. I hope you find tools, tips and resources from this podcast that help you look after yourself in an achievable and sustainable way.

Informatie

  • Maker
    Kimi Young
  • Jaren actief
    2022 - 2026
  • Afleveringen
    44
  • Beoordeling
    Veilig
  • Copyright
    © Kimi Young
  • Website van aflevering
    Wellness with Kimi