The Wellness Coaching Conversation

Wellness Coaching Conversation
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Join Lori LeGault and Brian Douglas, National Board Certified Health and Wellness Coaches, as we discuss all things Coaching! We love what we do, and we enjoy talking about it. We mull over what is new, challenging, interesting, helpful, and fun. We don't claim to have the answers, but we do our best to examine all the options. Guests will come on our pod, and we take your questions.

  1. 26-04-2024

    Big Announcement Day!!!

    Tune in for a heart to heart about what's next for Brian and Lori. We see you coaches, and we appreciate you immensely!

  2. 26-04-2024

    Confidence in Coaching!

    How do we build confidence in our coaching when confronted with difficult or uncomfortable situations? Brian and Lori discuss this!

  3. 14-03-2024

    Harnessing Motivation in Coaching

    Brian and Lori talk about how to harness motivation in our clients, and ways in which we can do a better job.

  4. 22-02-2024

    Ambivalence with the Unknown

    Season 3 begins! Todays topic revolves around ambivalence when our clients need to make a change. Challenge, transformation, change, oh my!

  5. 04-02-2024

    What's next? How can coaches branch out?

    In the ever changing coaching career world, how can coaches diversify their skills to be marketable, seek interesting new positions or to have a different niche coaching career or side hustle? Brian and Lori offer some possibilities.

  6. 29-01-2024

    The Power of Ikigai

    Brian and Lori discuss a tool Brian received recently which is called Ikigai. Together they dissect how to use this Okinawan tradition in coaching others and use themselves as examples. Brian and Lori do a little role-playing using this tool as well and go off on some tangents (as usual). Below is a link to the video they talk about. YouTube video: How to Ikigai Tool for using Ikigai

  7. 13-01-2024

    Revisiting old forgotten dreams in 2024

    Brian and Lori talk about possible ways to include old dreams in our coaching with clients as we ring in the new year, bringing back regrets that no longer have to be in the rearview mirror but that can maybe be brought back into light and can help inspire current goals. Go down the rabbit hole with Brian and Lori, it will be fun!

  8. 08-01-2024

    Happy New Year! Revisiting our own and our clients' PURPOSE!

    Brian and Lori talk about the new year, new goals, and connections with others. We talk about how we can and must take time to process our own feelings and emotions and how that work translates to the work with our clients; the thought of embodiment in change in the year ahead. Brian has a message to all coaches, see if you can tell what that message is *hint, he says it a few times.

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Join Lori LeGault and Brian Douglas, National Board Certified Health and Wellness Coaches, as we discuss all things Coaching! We love what we do, and we enjoy talking about it. We mull over what is new, challenging, interesting, helpful, and fun. We don't claim to have the answers, but we do our best to examine all the options. Guests will come on our pod, and we take your questions.

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