Transform The Now

Tucker Boyle & Nathan Pali

Dr Nathan Pali & Dr Tucker Boyle help you transform through daily mindfulness practices.

  1. 29-08-2023

    Transform the Now can now be found at Practicing Faith Podcast

    Transform the Now can now be found at Practicing Faith Podcast

  2. 09-06-2023

    How to deal with a fearful mind

    What do you do when you feel a bit trapped? Try this

  3. 08-06-2023

    Feeling Right

    We all want to win; arguments, games, life, but frequently this tendency is bad for our relationships and leaves us feeling empty. So, try this strategy.

  4. 08-06-2023

    Inner Compassion

    One strategy to feel better about yourself

  5. 05-06-2023

    Becoming Aware

    The first step in bringing about immediate positive change

  6. 03-06-2023

    We Talking About Practice

    Why practices and not just principles

  7. 02-06-2023

    Pause Your Story

    Try this quick practice when you feel some emotional irritation.

  8. 20-05-2023

    Transform the Now: The Stories We Tell

    Here’s a practice for when we get lost in a story that our mind is telling us

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Info

Dr Nathan Pali & Dr Tucker Boyle help you transform through daily mindfulness practices.

Informatie

  • Maker
    Tucker Boyle & Nathan Pali
  • Jaren actief
    2022 - 2023
  • Afleveringen
    27
  • Beoordeling
    Veilig
  • Copyright
    © Tucker Boyle & Nathan Pali