Witchy Wellness with Emily Flood

Emily Flood
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Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.

  1. 4 dgn geleden

    How Sarah Released Binge Eating, Lost 10lbs & Found Her Magic in The Warrior Goddess Program

    When Sarah joined the Warrior Goddess Program she was a science-minded skeptic. She was a teacher who'd done all the fitness programs and all the therapy and still had the brain she calls "the bully," binge eating, hip pain from her vaginismus, & leftover trauma from repeated abusive relationships. Now, almost a year in, she's down nearly 10lbs without dieting, she released binge eating, reduced her pain, learned to trust her body's signals instead of fighting them, & went from agnostic skeptic to proud pagan witch with a whole "girl gang" of deities. We're getting into how a bottom-up, nervous-system-first approach gave her far deeper results that fitness programs never could. ☀️The Summer Fitness Witchcraft Challenge Kicks Off 7/12. Learn more + grab your ticket >>here ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics. ➡️ Sign up here 🥳CONNECT WITH ME: Check out Emily's Recipe Blog Find her on Instagram Find her on TikTok 🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

    1 u 15 m

  2. 5 jun

    The Witch Hunt

    Get ready for the tea guys. A viral tiktok "witch hunt" left me feeling triggered, attacked, betrayed & brought on a lot of self censorship so this podcast episode is a masterclass in how I moved through it, the questions I asked myself, & the tools I used to "get back on the broomstick" in the face of rejection & slander.  ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics. ➡️ Sign up here 🥳CONNECT WITH ME: Check out Emily's Recipe Blog Find her on Instagram Find her on TikTok 🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

    59 min.

  3. 24 apr

    From Pseudo Tumors to Releasing Binge Eating with Michelle in the Warrior Goddess Program

    When Michelle first started the Warrior Goddess Program she had intense road rage, arachnophobia, intense daily anxiety/depression, binge eating & she had also been diagnosed with Idiopathic Intracranial Hypertension (Pseudo Tumor) that left her with intense migraines. Now she’s here sharing her results after almost completing her year in the Warrior Goddess Program. We're going over how she got these results, how her rituals supported her, & how taking a bottom up approach like we do here allows for results like this! ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics. ➡️ Sign up here 🥳CONNECT WITH ME: Check out Emily's Recipe Blog Find her on Instagram Find her on TikTok 🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

    42 min.

  4. 17 apr

    Releasing Trauma Patterns & Rebuilding Physical Health with Amber in the Warrior Goddess Program

    Amber joined the mindset portion of the Warrior Goddess Program 11 months ago & today she’s here on the podcast sharing her results. From releasing SA triggers around OBGYN appointments, to fitting into her dresses better, & even being able to make more money in her business while she takes more time for herself… when you choose to take a deeper approach to your health than ever before by focusing on your nervous system & subconscious mind first… you get deeper results.  ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics. ➡️ Sign up here 🥳CONNECT WITH ME: Check out Emily's Recipe Blog Find her on Instagram Find her on TikTok 🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

    1 u 2 m

  5. 10 apr

    Reclaiming Body Safety After Trauma with Magic

    What if being in a smaller body felt dangerous to your nervous system? What if your self-sabotage on your fitness journey is actually self-protection? These are the questions we're tackling today in this episode including how magic becomes a powerful bridge back to empowerment & agency after trauma. 🕯️Grab Hexbreaker for the Creator Self Invocation Candle Magic Spell >>here>here  ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics. ➡️ Sign up here 🥳CONNECT WITH ME: Check out Emily's Recipe Blog Find her on Instagram Find her on TikTok 🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

    25 min.

  6. 20 mrt

    Should you talk about being a witch or not?

    Do you need to talk about being a witch? Should you come out of the broomstick closet? We’ll be going over these questions today including some strategies to receiving the best feedback possible from people. ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics. ➡️ Sign up here 🥳CONNECT WITH ME: Check out Emily's Recipe Blog Find her on Instagram Find her on TikTok 🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

    24 min.

  7. 6 mrt

    Normalizing Working with Spirit Guides pt. 2

    Working with Spirit Guides gets to be completely normal when you’re a witch, so today we’re bringing together a panel of witches who work with guides in a variety of different ways. We’re going over who they work with, the fears & skepticism they had when first working with guides, & what their overall experiences have been like. From Saga to Catholic Saints, Arianrhod, Artemis, The Morrigan, Aphrodite, & Hades… & everyone in between! 🐦‍⬛Spirit Guides + Deity Work The next live round begins March 17th, 2026! >>Join here ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics. ➡️ Sign up here 🥳CONNECT WITH ME: Check out Emily's Recipe Blog Find her on Instagram Find her on TikTok 🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

    50 min.

  8. 24 feb

    Building Self Sovereignty with Magic & Health One Year After the Warrior Goddess Program

    Today we're here with two witches who have both been out & graduated from The Warrior Goddess Program for over a year. We're going over their results, if they've maintained them, how their spiritual practice has evolved, & what results they have continued to create in their lives as a result of the one year they spent in The Warrior Goddess Program. ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics. ➡️ Sign up here 🥳CONNECT WITH ME: Check out Emily's Recipe Blog Find her on Instagram Find her on TikTok 🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

    58 min.
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Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.

Informatie

  • Maker
    Emily Flood
  • Jaren actief
    2022 - 2026
  • Afleveringen
    161
  • Beoordeling
    Expliciet
  • Copyright
    © 2026 Witchy Wellness with Emily Flood
  • Website van aflevering
    Witchy Wellness with Emily Flood

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