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-2 D.

125. Galentine’s Special: MELISSA’S ENGAGED!!

Heyyyy Tinies! It’s a very special Galentine’s episode and who better to join Melissa on the pod than Tiny Tim aka Ruby Adler. Ruby’s back from Australia and the timing couldn’t be more perfect because…Melissa’s ENGAGED!! Melissa shares her full engagement story including how Toby got down on one knee and how long Sophie knew about the proposal. Spoiler: it’s been a while!! PLUS, Ruby reveals just how loved up she is with her Australian boyfriend. We’re obsessed. The girls also chat about the new America’s Next Top Model documentary and all the absolutely wild moments from the show that are still living rent-free in our heads. In this week’s dilemmas, one Tiny is worried because she’s never had a boyfriend. And another Tiny needs urgent advice after a cheating scandal risks splitting her housemates apart… Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | wednesdays@jampotproductions.co.uk Credits: Executive Producer: Ewan Newbigging-Lister Producer: Helen Burke Assistant Producer: Issy Weeks-Hankins Video: Lizzie McCarthy Social: Anthony Barter & Amber Hourigan Hosted on Acast. See acast.com/privacy for more information.

-2 d.

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43 min
-2 D.

OLIVIA ATTWOOD: Why I'm Not Afraid To Be Alone Anymore

Olivia Attwood first captured the nation’s attention on Love Island, quickly becoming a fan favourite on series 3 of the show. She’s gone on to build an incredible career across TV and radio and is loved for being open, honest and unapologetically herself. I couldn’t wait to have Olivia on the pod - she’s been on my wish list for a while - and this conversation didn’t disappoint. Olivia opens up about the rollercoaster journey she’s been on, from the highs and lows of living life in the public eye to past relationships, self-acceptance and learning to be happy on her own. We cover: Why relationships take work and it’s easy to become disconnectedADHD and experiencing panic attacks as a childToxic relationships and dating men who don’t like womenWhat she really thinks about Only FansImproving her relationship with herself and embracing being aloneHer encounter with a jellyfish on Love Island If you take one thing away from this conversation, remember this: the most powerful thing you do is learn how to be there for yourself. Olivia Attwood is Great Company. If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcast TikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/great T&Cs apply. Verify claims at theaa.com/best THE CREDITS Executive Producer: Ewan Newbigging-Lister Producer: Helen Burke & Jack Claramunt Assistant Producer: Issy Weeks-Hankins Video: Jake Ji & Josh Bennett Social Media: Laura Coughlan Audio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

-2 d.

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55 min
6. FEB.

JESY NELSON - PART 2: Why I Walked Away From Little Mix

This is part 2 of my conversation with the incredible Jesy Nelson. Growing up in Romford, Jesy always dreamed of being on stage. But years of bullying slowly knocked her confidence until she stopped believing in herself, right up until The X Factor. Auditioning for The X Factor changed Jesy’s life. Her dreams came true overnight but fame wasn’t what she thought it would be. In part 2 of our conversation, Jesy opens up about what fame was really like and the relentless trolling that followed her. She shares the real reason she left Little Mix and why walking away was her only option. We cover: Being bullied as a child and how it led to alopeciaDancing with Diversity as a teenager Auditioning for The X Factor and Gary Barlow’s harsh commentsThe rollercoaster highs and lows of Little Mix Why leaving Little Mix was the best thing she ever did How motherhood has given her a new confidence This is one of those rare, real conversations. Jesy opens up about the journey that’s made her who she is today and I’m so grateful she trusted me with her story. Jesy Nelson is Great Company. For more information and support about Spinal Muscular Atrophy, head to smauk.org.uk Jesy Nelson: Life after Little Mix launches on Prime Video on 13th February If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcast TikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producer: Ewan Newbigging-Lister Producer: Helen Burke Assistant Producer: Issy Weeks-Hankins Video: Jake Ji & Josh Bennett Social Media: Laura Coughlan Audio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

6. feb.

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43 min
4. FEB.

JESY NELSON - PART 1: Becoming a Mum & The Fight No Baby Should Face

Jesy Nelson rose to global fame with Little Mix, experiencing the highest highs and lowest lows in the public eye. But nothing could have prepared her for motherhood. Jesy’s world changed when her twin daughters, Ocean Jade and Story Monroe, were diagnosed with Spinal Muscular Atrophy Type 1, a rare and severe condition. Like many of us, my heart broke when I watched her video sharing the news. For the first time on a podcast, Jesy opens up about her pregnancy, the endless hospital visits, the constant fear and the moment everything changed. This conversation is raw, honest and incredibly powerful. Jesy, thank you for trusting us with your story. We’re sending you and your beautiful girls so much love. Part 2 is out Friday 6th February. Jesy Nelson is Great Company. For more information and support about Spinal Muscular Atrophy, head to smauk.org.uk Jesy Nelson: Life after Little Mix launches on Prime Video on 13th February If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcast TikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - join today at theaa.com/great T&Cs apply. Verify claims at theaa.com/best THE CREDITS Executive Producer: Ewan Newbigging-Lister Producer: Helen Burke Assistant Producer: Issy Weeks-Hankins Video: Jake Ji & Josh Bennett Social Media: Laura Coughlan Audio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

4. feb.

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46 min
4. FEB.

124. Beckham Backlash & The Only Hair Products You’ll Ever Need ft Willis Galbraith

Heyyyy Tinies! This week, we’re welcoming back the gorgeous Willis Galbraith, Sophie and Melissa’s go-to hair stylist and undisputed King of Hair. We’re diving straight into the topic on everyone’s lips: the Brooklyn Beckham drama. Willis and Melissa deliver the debrief we’ve all been waiting for - are you Team Brooklyn or Team Victoria? Melissa and Willis also cover January sales wins, Melissa’s ski trip, and Willis reveals he got a boyfriend for Christmas! PLUS, Willis spills his ultimate hair wisdom: his ride-or-die haircare products and tools, and the exact techniques to make every hair type look unreal. In this week’s dilemmas, one Tiny is struggling with her flatmate’s girlfriend… have we officially arrived at jealousy central? And another Tiny needs urgent help after discovering her boyfriend has a thing for Hetty…the Hoover!! Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | wednesdays@jampotproductions.co.uk Credits: Executive Producer: Ewan Newbigging-Lister Producer: Helen Burke & Magda Cassidy Assistant Producer: Issy Weeks-Hankins Video: Lizzie McCarthy Social: Anthony Barter & Amber Hourigan Hosted on Acast. See acast.com/privacy for more information.

4. feb.

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38 min
28. JAN.

SAM THOMPSON: Our Biggest MIC Fallout & Why Jamie Finally Said Sorry

Sam Thompson and I grew up together on Made in Chelsea. What started as a friendship on the show became something much deeper - he became like a brother to me. We spoke every day and he was there for me through some of the hardest moments in my life. Then everything changed. We had our biggest fallout and it all played out on TV. Since then, we’ve rebuilt our friendship. I’ve watched Sam turn one of the toughest years of his life into one of his best. This conversation looks back at what broke us and what brought us back together. We cover: - Growing up on Made In Chelsea - Our biggest fallout and the phone call that brought us back together - Sam’s first heartbreak and what it’s taught him - Wanting to be a dad and Sam’s fear that time is running out - Why 2025 ended up being Sam’s best year yet This conversation is about how our hardest years can end up teaching us the most - and how it’s never too late to say sorry. Sam Thompson is Great Company. Sam's podcast with co-host Pete Wicks, Staying Relevant is available wherever you get your podcasts. Sam’s new ITV show ‘Celebrity Sabotage’ comes to your screens in February 2026. Sam is a proud ambassador for ADHD UK - please see here for more information, www.adhduk.co.uk. If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcast TikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - join today at theaa.com/great T&Cs apply. Verify claims at theaa.com/best THE CREDITS Executive Producer: Ewan Newbigging-Lister Producer: Helen Burke Assistant Producer: Issy Weeks-Hankins Video: Jake Ji & Josh Bennett Social Media: Laura Coughlan Audio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

28. jan.

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1 t 3 min
-3 D.

Self Esteem: Success Is The Best Revenge

Rebecca Lucy Taylor (AKA Self Esteem) is an absolute icon to me! The most talented singer, actor AND author, what can’t she do?? We spoke about our shared experiences as female musicians in the industry, her ‘dream’ holiday (turned nightmare), and whether calling yourself Self Esteem actually helps you have any… We also spoke about postpartum psychosis with my good friend and author Laura Dockrill. Her brilliant memoir “What Have I Done?” is out now. This was such an interesting conversation and I hope you enjoy this episode as much as I did!! You can catch Rebecca starring in “Teeth ‘n’ Smiles” at the Duke of York theatre in London from March 12th, tickets are on sale now! Her book ‘A Complicated Woman’ is out now. If you've been thinking about trying collagen, now's the time! Oslo Skin Lab's sachets are easy to add into your daily routine and scientifically backed to reduce signs of ageing and improve skin elasticity. Use code PALOMA at checkout for an exclusive discount. SHOP HERE. Consult your doctor or nurse before starting any new dietary supplement during pregnancy and/or breastfeeding. #SELFESTEEM #PALOMAFAITH #MADSADBAD — Find us on: Instagram / TikTok / YouTube — Credits: Producer: Emilia Gill Edit Producer: Rema Mukena Assistant Producer: Alex Reed Video: Josh Bennett, Harry Sawkins & Jake Ji Sound: Rafi Amsili Geovannetti Original music: BUTCH PIXY Social Media: Laura Coughlan Exec Producer for JamPot: Ewan Newbigging-Lister Exec Producers for Idle Industries: Dave Granger & Will Macdonald Hosted on Acast. See acast.com/privacy for more information.

-3 d.

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40 min
28. JAN.

123. THROWBACK: Our BEST EVER Dating Dilemmas

Heyyyy Tinies! For all our lovely Tinies in the dating trenches, we've got you. We're sharing some of our best ever dating dilemmas and advice to help you through. Consider this your cheat code for surviving the dating chaos. We’re answering those age-old questions around dating we’ve all asked at one point. Should you talk about an ex on the first date - is it giving open book vibes or obsessed energy? How do you ask someone to be your valentine without being too cringe? Plus, Melissa shares her spicy tips on keeping a long-distance relationship alive and Sophie weighs in on handling your boyfriend’s lads’ holiday because let’s be real, we’ve all been there… Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | wednesdays@jampotproductions.co.uk Credits: Executive Producer: Ewan Newbigging-Lister Producer: Helen Burke & Magda Cassidy Assistant Producer: Issy Weeks-Hankins Video: Lizzie McCarthy Social: Anthony Barter & Amber Hourigan Hosted on Acast. See acast.com/privacy for more information.

28. jan.

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28 min
-4 D. · EKSTRAMATERIALE

Spencer Matthews on Losing Someone You Love | GREAT MOMENTS

There are moments in life that split everything into before and after. Losing someone you love is often one of them. This Great Moment is for anyone who’s experienced loss or, watched someone they love change after it. Spencer Matthews is one of my oldest friends, and in this conversation he opens up about losing his brother, Mike, when he was just 10 years old. He reflects on how that experience changed him, what grief has taught him and the clarity it can bring to everything else in life. Listen to the full episode HERE! If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcast TikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone Producer: Helen Burke Assistant Producer: Issy Weeks-Hankins Video: Jake Ji Social Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

-4 d. · Ekstramateriale

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11 min
27. JAN.

Richard E. Grant: My Dad Tried To Shoot Me

It’s not every day a certified LEGEND like Richard E. Grant comes round for a chat on my sofa. Nicknamed the ‘Kindest Man in Hollywood’, he is an Oscar-nominated actor who starred in blockbusters like Withnail & I, Dracula and Saltburn. We covered everything from his turbulent childhood, losing his wife Joan of 38 years, being betrayed by a close friend - oh and Richard’s love of the Traitors. Richard also got a reading from my favourite tarot card-reading drag queen Miss Leigh Ding! Also, I still can’t believe he bumped into Olivia Coleman on the way here?! Thanks so much to @miss.leigh.ding for the amazing tarot! — Find us on: Instagram / TikTok / YouTube — Credits: Producer: Emilia Gill Assistant Producer: Alex Reed Video: Harry Sawkins, Jake Ji & Lizzie McCarthy Sound: Rafi Amsili Geovannetti Original music: BUTCH PIXY Social Media: Laura Coughlan Exec Producer for JamPot: Ewan Newbigging-Lister Exec Producers for Idle Industries: Dave Granger & Will Macdonald Hosted on Acast. See acast.com/privacy for more information.

27. jan.

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38 min

At JamPot, we take risks to produce content that stands out, making an event of every episode, keeping our listeners at the heart of everything we do.