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Kanal • 49 programmer

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-4 D.

Laura's message to Steph + Abbey Gelmi speaking up about sexual harassment

This week Laura kicks off the episode with a surprise message to Steph 3 Then we speak about Abbey Gelmi sharing her experience of sexual harassment. Abbey Gelmi is a sports journalist, television presenter, and co-host of the podcast 'Two Good Sports' with Georgie Tunny. In a recent episode, Abbey opened up about being sexually harassed by a man on numerous different online platforms. We listened to the episode and we wanted to share our reactions. We’re sending all our love to Abbey 3 GET HELP In Australia you can report cyberbullying, adult cyber-abuse, image-based abuse, and illegal & restricted content here: https://www.esafety.gov.au/report/forms 1800 RESPECT is Australia’s domestic family and sexual violence counselling service. 1800RESPECT is available for free, 24 hours a day, 7 days a week. Call 1800 737 732 or find out more at https://1800respect.org.au/ FIND OUT MORE The episode we mentioned is called ‘Abbey shares her experience with sexual harassment and her hope for women in sports media’ and you can listen to it here: https://podcasts.apple.com/au/podcast/abbey-shares-her-experience-with-sexual-harassment-and/id1702105486?i=1000757550251 SPECIAL SHARES Steph: the Witchery White Shirts https://www.witchery.com.au/white-shirt-campaign/ Laura: Wuthering Heights https://www.hoyts.com.au/movies/wuthering-heights We also recommend following Mandy on Instagram for her hilarious MAFS takes! Follow her at @amanda.catalano Kic UPDATE Our KIC Dineamic ready-made meals are available online and in-store! Steph's fave is the creamy chicken orzo, and Laura's fave is the enchilada. Shop the full range here: https://www.dineamic.com.au/pages/kic ECOSA Get 30% off at Ecosa by using code SLEEP30 in the ‘apply coupon code’ field at checkout. Offer expires July 31 2026. Terms & conditions https://www.ecosa.com.au/terms? KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify FOLLOW US & GET INVOLVED KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

-4 d.

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33 min
-3 D.

A sleep update from Steph

It's been a while since Steph shared a sleep update so that's what we're doing this week! Plus - working with a sleep consultant and where Steph is at with breastfeeding Billie. We also share your feedback on our episode a few weeks ago about communicating like a sports team and the value of a pre-game meeting. Plus - our parenting highs & lows 3 WE MENTIONED The sleep consultant Steph mentioned was Sarah from Swoop Baby https://swoopbaby.com/ SPECIAL SHARE Laura: All4Ella changing wallet https://all4ella.com.au/collections/changing-wallets? Steph: Following Taylah Tudehope-Glachan on Instagram https://www.instagram.com/theglachanquadsquad/ KICPod PODCAST Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. FOLLOW US & GET INVOLVED KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

-3 d.

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52 min
-3 D.

Alex Has Receipts, One Less Lonely Girl & The Liberals’ Immigration Policy

Alex Cooper vs Alix Earle is heating up - and yes, somehow Brianna Chickenfry is now involved. We unpack the “mean girl” narrative and whether this is really just a business fallout. Meanwhile, the Liberals have proposed a new immigration policy that feels like a copy-paste out of the Pauline Hanson playbook. Over at Coachella weekend two, we dissect Brandchella, Billie Eilish lives out everyone’s dream as the “One Less Lonely Girl,” and Sabrina brings Madonna on stage. Hannah breaks down the latest developments in Iran and where negotiations currently stand, and Sarah gets into the news that Charli XCX’s next album is going full rock. Big Small Talk Instagram Sarah-Jane's Instagram Hannah's Instagram See omnystudio.com/listener for privacy information.

-3 d.

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1 t 9 min
12. APR.

Growing up in the 2000's vs now

You know how much we love a trip down memory lane. Steph's been getting targeted with reels about what life was like as a kid in Australia during the late 90’s and early 2000’s, and so we wanted to ask you guys - what do you miss most about that time? We’re talking computer rooms, Dolly magazine, the Sims, calling the landline and talking to your friend’s mum, Video Ezy on a Friday night, and lots more! SPECIAL SHARES Steph: ‘I Am Blessed’ by Desirée Dawson https://open.spotify.com/track/2tXyC5ochPR7mVCWb7Z6Ti?autoplay=true Laura: the library Kic UPDATE We’re officially opening our doors to KICStudio this Saturday!!! To make our opening week even more special, each day, one of our favourite brands will be taking over and treating you to a very generous gift. Blitz Bar will be keeping you nourished with DIY Acai bowls Mecca is kindly gifting Kit Magnesium Oil and Workout Washes Unyoked is treating 5 community members with a two-night stay voucher worth over $600 each!! On Wednesday, everyone will be walking away in a pair of TWOOBS iconic BFF thongs. (pronounced TOOBS) Francesca is gifting their stunning Crystal Wave Huggies and Aurora Bracelets. And Sense of Self is helping you find your calm with house blend oils.Head to @kic.studio on Instagram to discover what daily surprise you’ll find on your mat 3 KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify FOLLOW US & GET INVOLVED KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

12. apr.

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41 min
16.11.2022

04| The Takeover - The Children in the Pictures

Police move in and confront Skee at his home. His real name is Shannon McCoole. Hear never-before-shared police footage of McCoole’s dramatic arrest and prison interviews that reveal the full extent of the power he wielded as head of The Love Zone. McCoole’s arrest presents Argos with a rare opportunity to hunt down TLZ’s most depraved operators, one by one. This is part 4 of 8 of 'Disclosed: The Children in the Pictures'. The full series is available to binge now on the LiSTNR App (if you are in Australia) or wherever you get your podcasts - just search 'Disclosed' and go to Season 1. See omnystudio.com/listener for privacy information.

16.11.2022

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33 min
23.11.2022

05| The Job of Being Evil - The Children in the Pictures

Impersonating the head of an online child abuse board is no easy task. But the Argos team see it as the only way they can find and save vulnerable children around the world. Their next target leads them to Europe, while back in Australia, Shannon McCoole’s home town of Adelaide deals with the shockwaves of discovering the horrifying access this abuser had to kids in the community. And Akhim Dev learns how children who are victim-survivors come back from their abuse, with strength and storytelling. This is part 5 of 8 of 'Disclosed: The Children in the Pictures'. The full series is available to binge now on the LiSTNR App (if you are in Australia) or wherever you get your podcasts - just search 'Disclosed' and go to Season 1. See omnystudio.com/listener for privacy information.

23.11.2022

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31 min
09.11.2022

03| The Anti-Social Network - The Children in the Pictures

Argos are closing in on The Love Zone’s head administrator Skee. Documentary maker Akhim Dev travels internationally to speak to experts who work directly with abusers, in order to find out why they’re so hard to stop. Back in Queensland, Taskforce Argos try a new tactic in their search for Skee, with unexpected results. They’re going in… This is part 3 of 8 of 'Disclosed: The Children in the Pictures'. The full series is available to binge now on the LiSTNR App (if you are in Australia) or wherever you get your podcasts - just search 'Disclosed' and go to Season 1. See omnystudio.com/listener for privacy information.

09.11.2022

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35 min
-2 D.

Building wealth & achieving your financial goals - with money educator Jessica Brady

It was time for another money episode! Jessica Brady is a money educator, a former licensed financial adviser, host of the podcast ‘Financially Fierce’ and author of the brand new book ‘Get Growing: A No-Nonsense Guide to Cultivating Wealth and Financial Freedom’. Laura spoke with Jess about the beliefs that shape our relationships with money, aligning our spending with our values, setting short term & long term goals, building wealth for the future, and lots more! FIND OUT MORE Jess was on KICPod last year. The episode was called ‘Misogyny & financial abuse - the red flags - Am I Equal? a miniseries with Laura Henshaw’ and you can listen to it here: https://pod.fo/e/2e3b05 Check out Jess’ book: https://www.booktopia.com.au/get-growing-jessica-brady/book/9781394352661.html? Listen to Jess’ podcast ‘Financially Fierce’ https://podcasts.apple.com/au/podcast/financially-fierce/id1727968994 Check out Jess’ Greenhouse Money Growing Program: https://courses.jessicabrady.com.au/TheGreenhouseMoneyGrowingProgram Follow Jess on Instagram @jessbrady_financialadvice ECOSA Get 30% off at Ecosa by using code SLEEP30 in the ‘apply coupon code’ field at checkout. Offer expires July 31 2026. Terms & conditions https://www.ecosa.com.au/terms? KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify FOLLOW US & GET INVOLVED KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

-2 d.

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47 min
14. APR.

WWYD: my fiancé went to the strippers on his buck’s night

It’s time to open the mailbox! QUESTION #1: my fiancé went to the strippers on his buck’s night. He told me straight away and he can’t stand the thought of cheating, but I can’t get the thought of another woman sitting naked on his lap, out of my head QUESTION #2: I’m 18 weeks pregnant and I’m really struggling with family commenting on my body using words like "fatty" or "oh yes, your gut is getting bigger" when I barely have a bump SEND US YOUR QUESTIONS If you have a question you want our opinion on, please slide into our DMs on Instagram! We’re @kicpod. If you’re not on Instagram, you can email us at kicpod@kicwellness.com. All questions will be anonymous 3 KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify. FOLLOW US & GET INVOLVED KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

14. apr.

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20 min
9. MARS

CATCH UP: Laura had sex again!

Don't listen to this one with kids around! Laura got the green light from her pelvic floor physio to have sex again so she & Dalton decided to give it a go with...mixed results. Plus! Our parenting highs & lows of the week. KICPod PODCAST Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. FOLLOW US & GET INVOLVED KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

9. mars

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31 min

LiSTNR offers a wide range of premium original podcasts hosted by Australia's biggest talent. You'll find titles across multiple genres including comedy, sport, news, crime, and lifestyle. Listen to Hamish and Andy, Carrie and Tommy, Howie Games hosted by sports journalist Mark Howard and much more. Open your ears to a new world of audio.