Becoming One

Dr. Matt Townsend
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"Becoming One" with Dr. Matt Townsend is your go-to podcast for cultivating lasting love and stronger connections in your relationships. As one of the leading experts in the field of human relations & development, Dr. Matt Townsend blends humor, and real-life practical skills & solutions to inspire healthier, more fulfilling relationships with yourself, your partner, and your higher power.

  1. 22/09/2025

    How to Know When It's Time to Divorce

    If you’ve ever wondered if it’s finally time to walk away from your marriage, or if there’s still hope to rebuild, this video is for you. Most people think the answer lies in their partner... But the truth is, there’s one key step you need to take BEFORE you can make that decision with peace and clarity. Live Upcoming Virtual Workshop October 6th-8th: In Sync & In Love - How to Create a Thriving Marriage Amidst Life's Never Ending To-Do List https://www.matttownsend.com/insyncinlove Free Marriage Training: 3 Secrets to Resolve Conflict & Create Your Dream Marriage https://www.matttownsend.com/3secretsoptinbosm Learn more about Becoming One: https://www.matttownsend.com/becomingone For daily videos, follow my socials! Instagram: https://www.instagram.com/drmatttownsend   Facebook: https://www.facebook.com/drmatttownsend   Tiktok: https://www.tiktok.com/@drmatttownsend

    8 min

  2. 12/09/2025

    Stop Waiting for Your Partner to Change (Do This Instead)

    If you’ve ever felt stuck waiting for your partner to finally change so you can feel peace, this video is for you! After 25 years of coaching couples, I’ll show you why waiting never works and what you can do instead to take back your peace and power in love—starting today. Live Upcoming Virtual Workshop: In Sync & In Love - How to Create a Thriving Marriage Amidst Life's Never Ending To-Do List https://www.matttownsend.com/insyncinlove Learn more about Becoming One: https://www.matttownsend.com/becomingone Free Marriage Training: 3 Secrets to Resolve Conflict & Create Your Dream Marriage: https://www.matttownsend.com/3secretsoptinbosm

    14 min

  3. 02/08/2025

    10 Questions to Ask Yourself to Be a Better Partner

    If you want a happier & healthier marriage, but don't have a clue where to start... Then this episode is for you. I walk through 10 powerful questions to ask yourself to help you become a better partner. Because here's the unpopular truth... real change won't come from fixing your partner—it’ll come from one (or both) of you, stepping up & BECOMING the partner you wish you had.  Free 30 Minute Training: 3 Secrets to Resolve Conflict & Create Your Dream Marriage https://www.matttownsend.com/3secretsoptinbosm Join the waitlist for my Becoming One program: https://www.matttownsend.com/becomingone

    9 min

  4. 09/07/2025

    Why You’re Losing Interest in Your Partner (and How to Get it Back)

    If you've ever wondered why you're losing interest in your partner, If you don't  have the same feelings/feel the love and attraction like you used to, this episode is for you!  Free Marriage Training: 3 Secrets to Resolve Conflict & Create Your Dream Marriage https://www.matttownsend.com/3secretsoptinbosm Learn more about Becoming One: https://www.matttownsend.com/becomingone If you've ever wondered why you're losing interest in your partner, and you just do have the same feelings/feel the love and attraction like you used to, this video is for you!  For daily videos, follow my socials! Instagram: https://www.instagram.com/drmatttownsend Facebook: https://www.facebook.com/drmatttownsend Tiktok: https://www.tiktok.com/@drmatttownsend

    14 min

  5. 12/06/2025

    The ONLY Relationship Advice You'll Ever Need (In 6 Minutes)

    If you only ever listen to one more podcast on relationships, let it be this one.  This 6 minute episode contains what I believe to be the most transformative piece of relationship advice possible. After 25 years, meeting with 5000+ couples face to face. This, if lived consistently, will result in the biggest positive change possible in your relationship.  Learn more about Becoming One: https://www.matttownsend.com/becomingone Free Marriage Training: 3 Secrets to Resolve Conflict & Create Your Dream Marriage https://www.matttownsend.com/3secretsoptinbo For daily videos, follow my socials! Instagram: https://www.instagram.com/drmatttownsend Facebook: https://www.facebook.com/drmatttownsend Tiktok: https://www.tiktok.com/@drmatttownsend

    6 min

  6. 23/05/2025

    How to Break Toxic Communication Habits Before They Break You (& Your Kid's Future Relationships)

    Toxic communication doesn’t just hurt your relationship—it teaches your kids how love is supposed to sound. Every argument, shutdown, or harsh word becomes part of the script they’ll carry into their own relationships. In this episode, you’ll learn how to recognize the communication patterns that damage trust, connection, and emotional safety—and how to change them before they get passed down. Transform your relationships with Becoming One https://www.matttownsend.com/becomingonesm Free Webinar: The 3 Secrets to Resolve Conflict & Create the Marriage of Your Dreams https://www.matttownsend.com/3secretsoptin

    23 min

  7. 22/05/2025

    Why He 'Turns It On' for Everyone Else—But Doesn’t Try With You

    In this episode, I’ll unpack why so many men can "turn it on" in public but, seemingly shut down at home, especially with the person they love most. We'll talk about emotional fatigue, unspoken expectations, and what’s really going on under the surface—and more importantly, what you can do to start shifting the dynamic. If you want to get coached by me on these weekly calls, join my weekly group coaching program, “Becoming One.” It’s open for enrollment for a limited time! 👉 Sign up here https://www.matttownsend.com/becomingonesm

    9 min

  8. 12/05/2025

    How to Regain Your Voice in a Relationship

    Recently someone sent me this question... "My partner is super strong-willed and confident. I admire that about them, but over time I’ve found myself just going along with things to avoid conflict. Now I don’t even know what I want anymore. How do I find my voice again in the relationship?” In this episode, I coach a member of my Becoming One weekly group coaching program on why this may be happening, and what to do to find it again. If you want to get coached by me on these weekly calls, join my weekly group coaching program, “Becoming One.” It’s open for enrollment for a limited time! 👉 Sign up here https://www.matttownsend.com/becomingonesm

    13 min
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About

"Becoming One" with Dr. Matt Townsend is your go-to podcast for cultivating lasting love and stronger connections in your relationships. As one of the leading experts in the field of human relations & development, Dr. Matt Townsend blends humor, and real-life practical skills & solutions to inspire healthier, more fulfilling relationships with yourself, your partner, and your higher power.

Information

  • Creator
    Dr. Matt Townsend
  • Years Active
    2024 - 2025
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © 2025 Becoming One
  • Show Website
    Becoming One

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