What’s up party people. Check out this week’s episode of the Bonk Bros. Find us on the socials: Adam Saban - IG - @adamsaban6 Dylan Johnson - IG - @dylanjawnson Drew Dillman - IG - @raddaddizzle Scott McGill - IG - @scottmcgilljr Tyler Cloutier - IG - @tylerclouti Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals) PATREON: Drop a hundo in the tip jar. https://www.patreon.com/patreon_bonkbros MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com IGNITION: Hire a coach. Get faster. It’s that simple. $100.00 Off Your First Month with Code: NOBONK100 https://www.ignitioncoachco.com/ FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO. SILCA: Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000. 10% Code: bonkbrosjul Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast BIKE TIRES DIRECT: Great prices for bicycle tires, components, and more. 10% Code: BONKBROS10 https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025 MATCHBOX PODCAST: Check out our more serious training focused podcast. https://www.ignitioncoachco.com/podcast SCARBOROUGH BICYCLE ACCIDENT LAW Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime. https://www.bicycleaccidentlaw.com Just Mention Bonk Bros LISTENER QUESTION FORM: https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link NEW: BONK OR BALLIN WEBSITE www.bonkorballin.com Welcome back to the Bonk Bros podcast! In this episode, we dive into recent races, gear debates, strategic cycling tactics, and the upcoming Tour de France. Whether you're a gravel grinder or a mountain biker, there's plenty to unpack. Timestamps: 00:00 - Welcome and Partner Mentions 00:29 - Quick shout-outs to sponsors and reminders 01:11 - Discussion on Kate Courtney and recent racing outcomes 01:56 - Race strategy chat: drafting, effort, and race tacticians 02:47 - Deep dive: thoughts on time trial participation and results 03:46 - Fun segment: comparing mountain bike riders to movie characters 04:44 - The importance of equipment setups and the impact on performance 06:50 - Race results from Michigan Coast to Coast and key rally highlights 08:09 - The story of digging septic lines and the value of professionals 11:16 - Michigan race details—distance, terrain, and personal performance 12:44 - Race tactics: paceline, drafting, and off-road sections 13:54 - Tire choices, handling, and equipment optimization for long endurance races 15:45 - The upcoming Lutzen race and recent rule updates by race organizers 17:17 - Race incidents, race director decisions, and rider violations 21:23 - Chase's Lutzen victory and the significance of lifetime races 22:04 - Speculation about race tactics and race strategy ideas 25:38 - Comparing Lutzen to other legendary races: Leadville and Schwammigan 26:54 - The virtual sphere: bike tech, aerodynamics, and riding mechanics 33:50 - The role of arrow bars, bike stiffness, and equipment modifications 37:16 - Recent race wins by Keegan and team dynamics in gravel races 38:32 - Tour de France: key stages, favorites, and predictions 44:00 - The debate: race tactics—road racing versus gravel gravel racing doctrines 46:42 - Cycling camaraderie, making friends on the road, and race etiquette 54:41 - Discussing Vanderpool's personal life, future, and the importance of family 57:23 - The Tour de France start, team strategies, and jersey competitions 62:02 - Prediction segments: stage wins, jerseys, and race outcomes 66:27 - Personal opinions on race formats: stage racing vs. one-day events 67:35 - Dream destinations: Colombia, Oregon, and the appeal of adventure racing 75:07 - Tech deep-dive: seat post compliance, tire performance, and bike setup 80:08 - The humorous side of cycling tech hypotheses and creative race tactics 81:32 - Closing remarks and upcoming episodes
