Chocolate Cake Bytes

Ken

Chocolate Cake Bytes is a Latter-day Saint culture discussion. Chocolate cake represents everything that is good, and Chocolate Cake Bytes are the nuggets of understanding that has made my life better. And I'd like to share some chocolate cake bytes with you.

  1. 28 Aug

    Discovering Faith in Unexpected Places: Turning Mental and Emotional Struggles Over to Christ

    This week, I'm thrilled to have Brett back on the podcast for a conversation that hit home in all the best ways. After a recent sacrament talk, Brett shares how a familiar scripture teaching—"ask and ye shall receive"—shifted for him when he applied it beyond his usual worries about jobs and finances, and instead looked inward at his ongoing struggles with anxiety and mental health. What happens when you actually hand over every struggle—including the ones that feel permanent—to Christ, and decide to trust Him completely? Brett's experience might just change the way you approach your daily battles. We dig into how acting in faith looks different when you genuinely believe Christ "has you," from journaling and reminder lists to an entirely new sense of peace that can come with this surrender. Along the way, we wrestle with questions about aligning our will to God's, navigating scrupulosity, and the parable of the talents: what does a five-talent servant really feel like? If you've ever wondered what you're still not asking for—or how to systemize your own spiritual reminders—you'll want to be part of this week's discussion. I'd love to hear: what are you carrying on your own that you could hand over to Christ? And in what ways are you scratching the surface of what's possible when you live the gospel with both faith and surrender? Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at  https://www.facebook.com/ChocolateCakeBytes https://www.instagram.com/chocolatecakebytes/ Check out my new podcast: The Unstuck Career podcast at https://kenwilliamscoaching.com/listen

  2. 21 Aug

    Faith in the Face of Depression: A Journey of Recovery and Growth - Ep. 261

    This week, I’m joined by Kaden, back on the podcast with a candid look at what happens when our faith hits a standstill. Have you ever felt stuck—like you’re going through the motions but not moving forward spiritually? We get real about what stagnant faith looks like, the hard places it can take us, and more importantly, how to find a fresh direction no matter where you’re starting from. Together, we talk through Kaden’s journey through college, dealing with depression, and what it means to hit “reset” on faith—exploring the honest struggles and the value in facing our own weaknesses. We reflect on how setbacks, even painful ones, can be the experiences that shape us the most, drawing on stories from everyday life and powerful visuals that stuck with us from seminary. Is there really such a thing as falling behind on your spiritual path, or are we exactly where God needs us to be? If you’ve ever wondered how to shift your mindset, set a game plan for personal growth, or turn your hardest moments into stepping stones toward deeper discipleship, this episode is for you. Let’s dig into how intentional change and gratitude for the hard things can realign us—helping us face toward the Savior, one step at a time. Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at  https://www.facebook.com/ChocolateCakeBytes https://www.instagram.com/chocolatecakebytes/ Check out my new podcast: The Unstuck Career podcast at https://kenwilliamscoaching.com/listen

  3. 7 Aug

    Navigating Life’s Marathons: Lessons from Blind Runners and Christ as Our Guide - Ep. 259

    This week, I’m back in my own space after a whirlwind of travel, and I’m reflecting on what it means to find stability when everything seems to change at lightning speed. From airport delays to marathon mountain climbs, this episode dives deep into the unexpected twists that life throws our way, and how a steady, guiding presence can make all the difference. At the center of our conversation is Elder Holmes’ talk, “Jesus Christ Is the Way.” I share a personal story about my friend CJ, who is blind, and the remarkable systems and support (including a sighted guide) that allow him to navigate life’s challenges. But what if Christ isn’t just the guide—what if He’s actually the path itself? This idea has me asking how we lean into His support and access the comfort and assurance only He can offer, especially when plans fall apart. I’d love to hear your thoughts and experiences—how do you hold onto your Guide when life takes an unexpected turn? Join me as we unpack these questions, and let’s keep moving forward, holding on to the Savior who’s more than a guide—He’s the very way through every mountain and marathon we face. Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at  https://www.facebook.com/ChocolateCakeBytes https://www.instagram.com/chocolatecakebytes/ Check out my new podcast: The Unstuck Career podcast at https://kenwilliamscoaching.com/listen

  4. 31 Jul

    Stop Surrendering Your Authority: The Importance of Decision-Making Ep. 258

    This week, we're talking about the power and discomfort of making decisions—big or small. Ever noticed how being out of your element or off your routine can throw off your sense of control? That happened to me this week while traveling, and it made me think deeply about how we handle choices when life feels unsettled. The heart of this episode is a raw look at the idea that our greatest power lies in choosing for ourselves. Too often, we avoid decisions, hoping life will sort itself out, or we surrender our authority by letting others (or our own Rationalizer voice) decide for us. What actually happens when we don't choose? Is "not to decide" really a decision in itself? These questions shaped my week—and this conversation. If you've ever felt stuck between options or intimidated by the pressure to get it “right,” this episode is for you. My challenge for you this week: make a decision, no matter the size, and feel the momentum that comes from moving forward. And if you want to dig deeper into the philosophy of decision-making—or even disagree with me about whether not to decide is to decide—reach out. Let’s get ambitious together. Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at  https://www.facebook.com/ChocolateCakeBytes https://www.instagram.com/chocolatecakebytes/ Check out my new podcast: The Unstuck Career podcast at https://kenwilliamscoaching.com/listen

  5. 17 Jul

    There’s No One Right Path to Success and Happiness - Ep. 256

    This week, I'm coming to you in the middle of July—can you believe summer is already halfway over? I've been heads-down, racing to finish writing a new book (spoiler: I'm cranking it out fast and hoping to get it on Amazon before the end of the month). Along the way, an interesting theme keeps popping up in my conversations: fear, especially the fear of doing things the "wrong" way. Is it possible that our Church culture turns life into a series of right-and-wrong choices and leaves us stuck, afraid to act if we might get it wrong? I take a closer look at this mindset and share some practical thoughts about the difference between moral right and wrong, and what's just a matter of convenience or preference. Using a lighthearted restaurant adventure as an example, I unpack how getting a little "lost" or making mistakes isn't always a bad thing—sometimes you even end up with a sunset you would have missed. What if there's room for grace in how we navigate big decisions that aren't moral issues at all? Join me for a fresh take on perfectionism and fear, and let's rethink what it really means to "choose the right"—not just as a box-checking exercise, but as a way to move forward with faith, flexibility, and maybe a little bit of chocolate cake. Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at  https://www.facebook.com/ChocolateCakeBytes https://www.instagram.com/chocolatecakebytes/ Check out my new podcast: The Unstuck Career podcast at https://kenwilliamscoaching.com/listen

About

Chocolate Cake Bytes is a Latter-day Saint culture discussion. Chocolate cake represents everything that is good, and Chocolate Cake Bytes are the nuggets of understanding that has made my life better. And I'd like to share some chocolate cake bytes with you.

You Might Also Like