Do I Need This?

Jenn & Alexa
  • 0.0 (0)
  • Parenting

Do I Need This? is a podcast by two millennial moms figuring out life in real time, through shopping, life, and a little bit of chaos. Yes, we’re talking impulse buys, trends, and the things you almost added to cart at 11pm. But we’re also getting into the real stuff like motherhood, marriage, work, burnout, friendships, and everything in between. Because the question isn’t just what you’re buying… it’s what you’re carrying. These are the conversations you usually have in texts with your best friend. Honest, unfiltered, and sometimes a little uncomfortable, finally said out loud.

  1. 2 days ago

    The Weight of It All

    Disclaimer: This episode includes conversations about weight loss, body image, and our personal health experiences. We're sharing what has been true for us, not medical advice. Please consult a qualified healthcare provider for guidance specific to you. This week, we're diving into the messy, complicated, and very real relationship we have with our bodies. From body positivity versus body neutrality to the emotional side of weight loss, we're talking about what it's actually like to navigate health while living in a world that's constantly telling us how we should look. We share our own experiences, the mindset shifts that have helped us, and why it's okay if loving your body doesn't happen overnight. We also talk about the pressure to "have it all figured out," finding confidence beyond the number on the scale, and giving yourself a little more grace along the way. And because no episode of Do I Need This? stays on track for long, we wrap things up with a very relatable rant about customer service, being passed from department to department, and why getting a real person on the phone feels like winning the lottery. Whether you're on your own health journey or just looking for an honest conversation with a few laughs along the way, we're so glad you're here. Chapters 00:00 Navigating Body Neutrality03:00 Physical and Mental Health23:02 Weight Loss Journey24:27 Body Positivity and Acceptance29:10 Customer Service Challenges

  2. 19 Jul

    Sorry... For What?

    This week, we're talking about something so many of us do without even realizing it: apologizing for simply existing. But first, we catch up on the chaos of vacation logistics, certification renewals, and the bittersweet emotions that come with watching our kids grow up. From preparing for big life milestones to navigating the ever-changing dynamics of family life, we share what's been on our minds lately. Then we dive into the real conversation: Why are women so quick to say "sorry" for taking up space? Whether it's speaking up in a meeting, asking for help, standing in someone's way for two seconds, or simply existing, we've been conditioned to soften ourselves with an apology. We unpack where that habit comes from, how it shows up in everyday life, and what it looks like to start replacing "sorry" with confidence. If you've ever felt like you needed to make yourself smaller to make everyone else comfortable, this episode is for you. Chapters 00:00 Vacation Logistics and Takeaways15:59 Parenting and Family Dynamics23:40 Preparing for Milestones24:42 Taking Up Space39:06 Apologizing for Taking Up Space

  3. 12 Jul

    Wear the Bikini. Trust the Process.

    The conversation covers the challenges of parenting during summer, the excitement of vacation and family time, and the impact of technology on healthcare. It delves into the experiences of managing children during the summer, the anticipation of a family vacation, and the convenience of technology in accessing healthcare services. The conversation delves into the significance of honesty and boundaries in relationships, emphasizing the need for raw honesty and the ability to set boundaries in close circles. It also explores the liberating power of self-acceptance and honesty, highlighting the importance of embracing one's true self and being honest with oneself and others. Takeaways Parenting during summerVacation and family timeTechnology and healthcare Honesty and BoundariesEmbracing Self-Acceptance Chapters 00:00 Parenting During Summer03:05 Vacation and Family Time11:33 Technology and Healthcare23:30 The Importance of Honesty and Boundaries in Relationships25:14 The Liberating Power of Self-Acceptance and Honesty

  4. 5 Jul

    Love Languages & Everything In Between

    The conversation covers topics such as dealing with extreme heat, a challenging day, navigating the healthcare system, love languages and friendships, and reconnecting with an old friend. The hosts discuss the impact of weather, the challenges of caregiving, and the importance of maintaining friendships over time. The conversation covers topics such as nurturing long-term friendships, the evolution of adult friendships, navigating changing friendships, hair care and beauty recommendations, product recommendations, personal reflections, and engaging with the audience. The hosts share personal experiences and provide insights into maintaining friendships, self-care, and connecting with the audience. Takeaways Extreme weather can have a significant impact on daily life.Navigating the healthcare system can be challenging and overwhelming.Friendships and love languages play a crucial role in personal relationships. Nurturing long-term friendships requires effort and adaptability.Adult friendships evolve with changing life stages. Chapters 00:00 Dealing with the Heat14:20 Love Languages and Friendships26:00 Reconnecting with an Old Friend35:23 Hair Care and Beauty Recommendations42:02 Product Recommendations and Personal Reflections48:28 Engaging with the Audience

  5. 28 Jun

    Everyone's Carrying Something

    Alexa and Jenn discuss the summer season, express frustration over a shoe delivery mishap, and share their excitement for upcoming family trips. They discuss the World Cup, emotional moments, and the potential wedding of Taylor Swift. Additionally, they delve into a running journey and plans for a Disney 5K race. The conversation covers a range of topics including race rules and disqualification, family time and vacationing, extreme temperatures, parenting with grief, online cruelty, and self-criticism in parenting. The discussion delves into the challenges of race disqualification, the impact of hot weather, the importance of support for grieving parents, the healing power of vulnerability, and the struggles of self-care in parenting. Takeaways Summer musings and heat wave woesShoe delivery mishap and mailbox fiascoFamily time and trip preparationsRecap of Father's Day and weekend activitiesWorld Cup excitement and emotional momentsTaylor Swift's potential wedding and running journeyExcitement for Taylor Swift's wedding and running plansRunning shoe shopping and Disney 5K plans Impact of race disqualification rulesChallenges of hot weatherParenting with griefImpact of negative commentsSelf-criticism in parenting Chapters 00:00 Summer Musings and Heat Wave Woes05:14 Recap of Father's Day and Weekend Activities16:15 Excitement for Taylor Swift's Wedding and Running Plans21:15 Running Shoe Shopping and Disney 5K Plans26:26 Extreme Temperatures and Vacationing33:26 Self-Criticism and Parenting Challenges

  6. 21 Jun

    Powered by the Village

    Alexa and Jenn reflect on their podcast journey and discuss a recent trip to New York City, sharing experiences from a Broadway show and exploring fashion trends and shopping. They also share unexpected adventures in New York, discuss quality and craftsmanship in fashion, discover new fashion brands, and express gratitude for support and understanding during challenges. The conversation covers topics related to parenting, self-care, socializing, beauty, personal style, and spousal dynamics. It delves into the challenges of parenting, the importance of finding support, the joy of socializing, the comfort of home, the indulgence in self-care, and the dynamics of spousal relationships. The conversation also explores the significance of personal style, fashion choices, and financial responsibility. Takeaways Exploring fashion trends and shopping experiences in New York CityGratitude for support and understanding during unexpected challenges The importance of finding support in others for parenting challengesThe joy of socializing and self-care for personal well-being Chapters 00:00 Podcast Beginnings and New York Trip06:03 Unexpected Adventures in New York11:58 Brand Discoveries and Fashion Insights17:58 Challenges and Gratitude23:35 Parental Worry and Relinquishing Control30:36 Socializing and Self-Care36:08 Beauty and Self-Indulgence43:32 Spousal Dynamics and Financial Responsibility

  7. 14 Jun

    The Myth of Having It Together

    The hosts discuss the challenges of asking for help, the importance of organization, and the experience of trying new things. They also touch on imposter syndrome and the pressure to be perfect, especially as parents. The conversation covers topics related to parenting, behavior analysis, personal style, and skincare recommendations. It also delves into the challenges of finding the right clothing fit and the importance of dressing for one's body proportions. Takeaways Asking for help is essentialImposter syndrome affects many people Parenting involves picking battles and finding creative solutions to everyday challenges.Dressing for your body proportions can enhance your overall look and comfort. Chapters 00:00 The Challenge of Asking for Help11:04 The Pressure to Be Perfect as Parents25:12 Parenting and Behavior Analysis31:38 Self-acceptance and Grace in Parenting41:47 Skincare Recommendations and Personal Care

  8. 7 Jun

    Don't Yuck My Yum

    The hosts discuss their experiences with illness, nasal spray addiction, and the importance of self-care. They also explore the impact of social media on mental health and the need for positivity. Additionally, they touch on the significance of supporting others and not yucking someone's yum. The conversation covers topics related to relationships, coping with challenges, parenting, and self-care. It also includes recommendations for beauty and skincare products. Takeaways Self-care is essential for overall well-beingSocial media can have a significant impact on mental healthSupporting others and not criticizing their choices is important Coping with challenges is a part of lifeParenting involves teaching children to cope with difficult situationsSelf-care and relaxation are important for mental well-beingBeauty and skincare recommendations can enhance self-care routines Chapters 00:00 Navigating Illness and Self-Care06:06 Balancing Positivity and Awareness10:55 Entertainment and Joy17:00 Supporting Others and Avoiding Negativity25:22 Building and Maintaining Relationships32:48 Beauty and Skincare Recommendations

See All (18)

About

Do I Need This? is a podcast by two millennial moms figuring out life in real time, through shopping, life, and a little bit of chaos. Yes, we’re talking impulse buys, trends, and the things you almost added to cart at 11pm. But we’re also getting into the real stuff like motherhood, marriage, work, burnout, friendships, and everything in between. Because the question isn’t just what you’re buying… it’s what you’re carrying. These are the conversations you usually have in texts with your best friend. Honest, unfiltered, and sometimes a little uncomfortable, finally said out loud.

Information

  • Creator
    Jenn & Alexa
  • Years Active
    2026
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © 2026 Jenn & Alexa
  • Show Website
    Do I Need This?

You Might Also Like