golf SMARTER Fred Greene

946: This week we speak to Paul Salter, a high-performance mindset coach, about overcoming mental and emotional obstacles in golf. Paul discusses the importance of awareness and curiosity in understanding and managing the mental hazards that can affect performance. Paul suggests strategies such as breathwork, taking space, finding humor, and developing routines to manage emotions and stay focused on the present moment. We also explore the impact of perfectionism and the need to let go of the pursuit of perfection in order to enjoy the game. Paul emphasizes the importance of off-course work and self-reflection in improving mental performance on the golf course.
Takeaways
Developing awareness and curiosity can help golfers understand and manage the mental hazards that affect their performance.Strategies such as breathwork, taking space, finding humor, and developing routines can help manage emotions and stay focused on the present moment.Letting go of the pursuit of perfection and embracing the process can lead to a more enjoyable and fulfilling golf experience.Off-course work and self-reflection are essential for improving mental performance on the golf course.We also have a second guest this week, my friend John Polachek, to talk about his journey into golf and his passion for writing songs. We hear his latest, called "Golf Song'' which even includes Fred in the music video.
***Summary was AI generated from riverside.fm, our recording platform.

You're invited to our next Golf Smarter Adventure! We’re going to Portugal September 5-13, 2024! This is a couples trip, so non-golfers are also invited to join Fred and his wife (non-golfer) for 9 days that includes 3 rounds of golf (more if you'd like), exceptional sightseeing, and fun activities.  Learn more and register at tmigolf.com/golfsmarter.

Become a Golf Smarter Ambassador this month (May 2024) by introducing an upcoming episode and receive ALL 3 of these great gifts, including:
        • A private link to Tony Manzoni’s video “The Lost Fundamental”.
        • *A pack of 8 Flightpath Golf Tees. A Tee Above All. Learn more at https://flightpathgolf.com.
        • *A Glove + Glove Compartment from RedRoosterGolf.com where you can now choose from a  large variety of styles of gloves in 34 sizes!
* US residents only
Take advantage of this limited time offer! Request to introduce an episode to GolfSmarterPodcast@gmail.com.
Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube for daily highlights and helpful insights from our interviews on the podcast. We also post articles and video shorts on LinkedIn @FredGreene (from Novato, CA).

  
This week's episode is brought to you by PXG! Game changer has been thrown around so much, it’s lost its meaning. I was impressed with the results of my fitting and think the P X G Driver will be a game changer for me. Check it out for yourself. Learn more and get free shipping on all equipment at PXG.com/golfsmarter and use code golfsmarter at checkout. That’s PXG.com/golfsmarter, code golfsmarter for free shipping on all equipment.
This week’s episode is sponsored by PutterCup! Go to a...

438 & 439: Tony Manzoni, one of the most sought after coaches on the GolfSmarter podcast shares his life long pursuit of Ben Hogan’s secret to his golf swing. Years ago Tony received a letter written in Hogan’s hand that explains his secret to becoming a great ball striker. 
This is the complete hour long conversation that also covers a detailed discussion on the short game swing and how it differs than the full swing that is discussed in The Lost Fundamental.
He also responds to letters asking how the full Lost Fundamental swing is affected by the short game swing.

Two ways to become a Golf Smarter Ambassador and receive a choice of one of these great prizes including:
        • A private link to Tony Manzoni’s video “The Lost Fundamental”.
        • A pack of 8 Flightpath Golf Tees. A Tee Above All. Learn more at https://flightpathgolf.com.
        • A Glove + Glove Compartment from RedRoosterGolf.com where you can now choose from a  large variety of styles of gloves in 34 sizes!
To win, either introduce an upcoming episode, or write a review from your podcast source, then send us what you wrote and where! Send your posted review or request to introduce an episode to GolfSmarterPodcast@gmail.com.
Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube for daily highlights and helpful insights from our interviews on the podcast. We also post articles and video shorts on LinkedIn @FredGreene (from Novato, CA).  

This week's episode is brought to you by PXG! Game changer has been thrown around so much, it’s lost its meaning. I was impressed with the results of my fitting and think the P X G Driver will be a game changer for me. Check it out for yourself. Learn more and get free shipping on all equipment at PXG.com/smarter and use code golfsmarter at checkout. That’s PXG.com/smarter, code golfsmarter for free shipping on all equipment.
This week’s episode is sponsored by PutterCup! Go to puttercupgolf.com and use code GOLFSMARTER to get 20% off your order.  And combined with the discount you get with the Pressure Putt Combo, you’ll really save! Go to puttercupgolf.com and use code GOLFSMARTER to get 20% off.
This week’s episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.
This week’s episode is also brought to you by Modern Mammals. Go to modernmammals.com and use code GOLFSMARTER (*one word) for 10% off.
This week’s episode is also brought to you by Graybar Electric. Graybar is a trusted and leading North American distributor of electrical, communications, data networking, and industrial products that supports projects of ANY industry … construction, hospitals, industrial plants, schooling, and more. To view more information on their services head to graybar.com. Yep, Graybar does that. 

945: Our guest this week is author of a very funny book 'How to Quit Golf and Get Your Life Back' by Danny Cahill.  Danny shares his own obsession with the game, the appeal of country club life, and his humorous perspective on the contradictions of golf, as well as the personal struggles that come with it. The conversation covers topics such as the decline of physical abilities, the impact of technology on the sport, and the challenges of balancing golf with other aspects of life.  We also discuss the unique communication and camaraderie that golf fosters among players, the frustrations and idiosyncrasies of the game, and the financial and time commitments involved. We also touch on the concept of consistency in golf and the compartmentalization of emotions and life issues while on the course. 
Takeaways
Golf can be a sacred and addictive sport, leading to obsessions and contradictions.Joining a country club can provide a sense of community and family-friendly activities.The decline of physical abilities in golf parallels the decline in other aspects of life.Technology has improved the game of golf, allowing players to hit the ball further.Writing a book requires discipline and trust in the creative process. Golf can be both a source of joy and frustration, with its unique challenges and idiosyncrasies.Playing golf can create a sense of camaraderie and intimacy among players.The financial and time commitments of golf can be significant.Consistency in golf is a myth, as every shot is different and influenced by various factors.Golf can serve as a form of escape and a way to compartmentalize life issues.The book 'How to Quit Golf and Get Your Life Back' by Danny Cahill is recommended for golfers and those in relationships with golfers.***Summary was AI generated from riverside.fm, our recording platform.

Two ways to become a Golf Smarter Ambassador and receive a choice of one of these great prizes including:
        • A pack of 8 Flightpath Golf Tees. A Tee Above All. Learn more at https://flightpathgolf.com.
        • A Glove + Glove Compartment from RedRoosterGolf.com where you can now choose from a  large variety of styles of gloves in 34 sizes!
        • A private link to Tony Manzoni’s video “The Lost Fundamental”.
To win, either introduce an upcoming episode, or write a review from your podcast source, then send us what you wrote and where! Send your posted review or request to introduce an episode to GolfSmarterPodcast@gmail.com.
Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube for daily highlights and helpful insights from our interviews on the podcast. We also post articles and video shorts on LinkedIn @FredGreene (from Novato, CA).  

This week's episode is brought to you by PXG! Game changer has been thrown around so much, it’s lost its meaning. I was impressed with the results of my fitting and think the P X G Driver will be a game changer for me. Check it out for yourself. Learn more and get free shipping on all equipment at PXG.com/smarter and use code smarter at checkout. That’s PXG.com/smarter, code smarter for free shipping on all equipment.
This week’s episode is sponsored by PutterCup! Go to puttercupgolf.com and use code GOLFSMARTER to get 20% off your order.  And...

GSfMO#409 November 5, 2013 - Topping the ball? Did someone say you lifted your head? Tony Manzoni gets pretty fired up about these misconceptions that many golfers have about those consistently frustrating errors like throwing the hands away from the body, bringing the club straight back, or rotating the body too quickly. In this Members Only episode, Tony explains why they occur and what to look for in a teacher who understands the mechanics of a swing.

This is an invitation for you to join host Fred Greene and other Golf Smarter listeners for a once in a lifetime Golf Smarter Royal Adventure to Northern Ireland! We're playing 5 rounds over 7 days including:
     • Royal County Down GC - Ranked as the #1 course in the world!
     • Royal Portrush - Host of the 2025 Open Championship!
     • Ardglass GC - One of the most beautiful courses you'll ever see!
     • Royal Belfast GC - Home to the oldest clubhouse in the world!
     • Ballyliffin GC - Recognized as the finest links course in Ireland!
Deadline to sign up is May1, 2024. Golf Smarter listeners get an additional £200 off! There's only room for two foursomes, so bring a friend to share a room for greater savings. To learn more and register please visit tmigolf.com/golfsmarter . Price includes golf, 7 nights accommodations, meals and ground transportation. Not included are airfare, gratuities, and caddies. 


This week's episode is brought to you by PXG! Game changer has been thrown around so much, it’s lost its meaning. I was impressed with the results of my fitting and think the P X G Driver will be a game changer for me. Check it out for yourself. Learn more and get free shipping on all equipment at PXG.com/smarter and use code golfsmarter at checkout. That’s PXG.com/smarter, code smarter for free shipping on all equipment.
This week’s episode is sponsored by PutterCup! Go to puttercupgolf.com and use code GOLFSMARTER to get 20% off your order.  And combined with the discount you get with the Pressure Putt Combo, you’ll really save! Go to puttercupgolf.com and use code GOLFSMARTER to get 20% off.
This week’s episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.
This week’s episode is also brought to you by Modern Mammals. Go to modernmammals.com and use code GOLFSMARTER (*one word) for 10% off.
This week’s episode is also brought to you by Graybar Electric. Graybar is a trusted and leading North American distributor of electrical, communications, data networking, and industrial products that supports projects of ANY industry … construction, hospitals, industrial plants, schooling, and more. To view more information on their services head to graybar.com. Yep, Graybar does that. 

Two ways to become a Golf Smarter Ambassador and receive a choice of one of these great prizes including:
        • A pack of 8 Flightpath Golf Tees. A Tee Above All. Learn more at https://flightpathgolf.com.
        • A Glove + Glove Compartment from a href="http://RedRoosterGolf.com" target="_blank" rel="noreferrer...

944: Josh Zander returns to share his expertise on bunker play in golf. He emphasizes the misconception that players should hit behind the ball in bunkers, explaining that the low point of the swing should be past the ball. He also discusses the importance of body positioning and creating a steep angle of attack in bunker shots. Josh advises players to assess the lie and adjust their technique accordingly, highlighting the need for different clubs and techniques based on bunker conditions. He also emphasizes the importance of having the right attitude and mindset when approaching bunker shots. Josh and Fred cover topics such as setup, club selection, and shot selection based on the lie and slope of the bunker. They also debunk common myths and provide tips for practicing bunker shots. 
Takeaways
The low point of the swing in bunker shots should be past the ball, not behind it.Body positioning and creating a steep angle of attack are crucial in bunker play.Assessing the lie and adjusting technique based on bunker conditions is essential.Having the right attitude and mindset when approaching bunker shots can make a significant difference in performance. Proper setup is crucial for successful bunker shots. For uphill lies, set your shoulders slightly into the slope and keep the handle back. For downhill lies, get your shoulders with the slope and have the handle forward.When playing bunker shots, focus on hitting the sand a few inches behind the ball, rather than trying to hit the ball directly.Fairway bunkers require a different approach than greenside bunkers. Play the ball more forward in your stance, open the club face slightly, and have a shallow angle of attack to get the ball up and out of the bunker.Avoid common myths such as hitting way behind the ball or cutting across the ball in bunker shots. Instead, focus on proper technique and understanding the variables of each bunker shot.Practice bunker shots with variability to prepare for different situations on the course. Challenge yourself with different lies and shot options to become comfortable and confident in bunker play.***Summary was AI generated from riverside.fm, our recording platform.


This is our final call for you to join host Fred Greene and other Golf Smarter listeners for a once in a lifetime Golf Smarter Royal Adventure to Northern Ireland! We're playing 5 rounds over 7 days including:
     • Royal County Down GC - Ranked as the #1 course in the world!
     • Royal Portrush - Host of the 2025 Open Championship!
     • Ardglass GC - One of the most beautiful courses you'll ever see!
     • Royal Belfast GC - Home to the oldest clubhouse in the world!
     • Ballyliffin GC - Recognized as the finest links course in Ireland!
Deadline to sign up is May1, 2024. Golf Smarter listeners get an additional £200 off! There's only room for two foursomes, so bring a friend to share a room for greater savings. To learn more and register please visit tmigolf.com/golfsmarter . Price includes golf, 7 nights accommodations, meals and ground transportation. Not included are airfare, gratuities, and caddies.

Two ways to become a Golf Smarter Ambassador and receive a choice of one of these great prizes including:
        • A pack of 8 Flightpath Golf Tees. A Tee Above All. Learn more at https://flightpathgolf.com.
        • A Glove + Glove Compartment from RedRoosterGolf.com where you can now choose from a ...

#408 October 29, 2013 - Tony Manzoni is 77 years old and is still shooting par. Lucky for us, he’s also an amazing teacher who has been a listener favorite on GolfSmarter for a long time. Outside of teaching, his instructional book, and DVD, he’s coached the College of the Desert Golf team to 27 Conference championships. His book “The Lost Fundamental - One Simple Move, Better Golf Forever” is available on Amazon. The video is only available through Golf Smarter. Write to golfsmarterpodcast@gmail.com to request the private video link. Each have received rave reviews. This is part 1 of a 2 part conversation with Tony. We get into more detail on swing mechanics in part 2.
This is an invitation for you to join host Fred Greene and other Golf Smarter listeners for a once in a lifetime Golf Smarter Royal Adventure to Northern Ireland! We're playing 5 rounds over 7 days including:
     • Royal County Down GC - Ranked as the #1 course in the world!
     • Royal Portrush - Host of the 2025 Open Championship!
     • Ardglass GC - One of the most beautiful courses you'll ever see!
     • Royal Belfast GC - Home to the oldest clubhouse in the world!
     • Ballyliffin GC - Recognized as the finest links course in Ireland!
Deadline to sign up is May1, 2024. Golf Smarter listeners get an additional £200 off! There's only room for two foursomes, so bring a friend to share a room for greater savings. To learn more and register please visit tmigolf.com/golfsmarter . Price includes golf, 7 nights accommodations, meals and ground transportation. Not included are airfare, gratuities, and caddies.
 
This week's episode is brought to you by PXG! Game changer has been thrown around so much, it’s lost its meaning. I was impressed with the results of my fitting and think the P X G Driver will be a game changer for me. Check it out for yourself. Learn more and get free shipping on all equipment at PXG.com/smarter and use code golfsmarter at checkout. That’s PXG.com/smarter, code smarter for free shipping on all equipment.
This week’s episode is sponsored by PutterCup! Go to puttercupgolf.com and use code GOLFSMARTER to get 20% off your order.  And combined with the discount you get with the Pressure Putt Combo, you’ll really save! Go to puttercupgolf.com and use code GOLFSMARTER to get 20% off.
This week’s episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.
This week’s episode is also brought to you by Modern Mammals. Go to modernmammals.com and use code GOLFSMARTER (*one word) for 10% off. 

Two ways to become a Golf Smarter Ambassador and receive a choice of one of these great prizes including:
        • A pack of 8 Flightpath Golf Tees. A Tee Above All. Learn more at https://flightpathgolf.com.
        • A Glove + Glove Compartment from RedRoosterGolf.com where you can now choose from a  large variety of styles of gloves in 34 sizes!
        • A private link to Tony Manzoni’s video “The Lost Fundamental”. To win, either introduce an upcoming episode, or write a review from your podcast source, then send us what you wrote and where! Send your posted review or...