heart2hearts

annie manora

heart2hearts is a podcast series of journal entries turned into voice memos. self help, confessions, boy problems, crises, and unsolicited advice. or watch on: youtube.com/@Anniee 100% of the profits from monetized ads go to charity. disclaimer** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

  1. 11. juni

    new life philosophy once my frontal lobe developed

    a million times thank you to Fernanda (@frnndamusica) for helping to create the podcast’s music, it’s been a long time coming and I’m so so happy to finally have music for the podcast show!!!!!!!!! A lot has changed in the past few months, unexpectedly. These are post 25, post frontal lobe developing philosophy and favorites Journaling habits Health Music Books Stuff Fashion 🂱 podcast site http://heart2hearts.notion.site 🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts 00:00 mindset shift 02:08 philosophy on life 11:54 journaling habit 13:37 eating and fitness habits 24:26 music 25:35 books 28:53 stuff 32:54 fashion 35:19 high low buffalo #podcast #lifephilosophy #favorites ✪ mental health resources: linktr.ee/mental.health.resources ✪ stop AAPI hate: linktr.ee/stopaapihate ✪ Black Lives Matter: linktr.ee/blacklivesmatter all socials: @anniemanora my spotify: open.spotify.com/user/12186456620si=48254aad649f445f shooting: macbook photobooth mic: amzn.to/4bstkbv podcast music done by the lovely Fernanda Maćias (IG: @frnndamusica) business inquiries and partnerships: anniemanora@gmail.com disclaimer** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

    41 min
  2. 28. mai

    organize your entire life unaesthetically

    this is an anti-aesthetic, trendy, pinterest, time boxing organization video for life planning inspiration (digital and analog) 🂱 podcast site http://heart2hearts.notion.site 🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts 00:00 why you feel like you're running out of time 02:38 anti-extreme planning and structure 05:32 how I plan my daily life 08:15 life planning and life goals 09:35 I don't believe in planning for the future 10:35 planning my finances and organizing my workspace 14:35 organizing photos and social media 18:04 tracking my health and fitness goals 21:03 organizing fun things in my life 23:49 what I don't track and organize 24:27 organizing schedule 26:33 high low buffalo #selfhelp #planner #lifereset ✪ mental health resources: linktr.ee/mental.health.resources ✪ stop AAPI hate: linktr.ee/stopaapihate ✪ Black Lives Matter: linktr.ee/blacklivesmatter all socials: @anniemanora my spotify: open.spotify.com/user/12186456620si=48254aad649f445f shooting: macbook photobooth mic: amzn.to/4bstkbv outro song: jazz bars - dusty decks & lover of my dreams - gamma skies business inquiries and partnerships: anniemanora@gmail.comdisclaimer** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

    34 min
  3. 15. mai

    7 years trying to get skinny

    TW: body dysmorphia, eating disorders, depression, suicide Everyone has been affected by talk, media, and societal pressures around body image, weight loss/gain, eating, dieting, and beauty standards. Hopefully this video is helpful for some of you regardless of whether you have or have had an ED. It’s been over 2 years since I’ve given an update on my eating disorder and body dysmorphia but I’ve finally gotten around to getting my thoughts together. A part of it is that even talking about it can trigger me to start eat differently again and even get back into old habits. But as I mentioned in the video, it's not linear and all part of the recovery process! For free resources & to donate Eating Disorder Resource Center ✪ https://edrcsv.org/ 🂱 podcast site http://heart2hearts.notion.site 🂱 podcast on YouTube https://youtu.be/B8_K9_wuN-g The video is split into 2 main parts: my eating disorder story and 26:58 advice for recovery 00:00 - intro 02:23 - what it's like to have an eating disorder 05:05 - how I developed binge eating disorder 08:02 - the other issues that came with the ED 09:55 - feeling like a failure and worthless 10:33 - the cycle of starving myself 13:06 - 6 years of recovery 15:33 - recovery is not linear 17:21 - summer body, trying to be skinny, and anorexia 20:54 - where I am today 21:54 - recovery advice is surface level 24:18 - the "monster" version of you 26:02 - making myself throw up 26:58 - what is working for me today 32:41 - tough love 40:06 - exercising and eating disorders 42:32 - what is working for me today 45:05 - body image and comparing myself 47:35 - high low buffalo #weightloss #bodydysmorphia #eatingdisorders ✪ mental health resources: linktr.ee/mental.health.resources ✪ stop AAPI hate: linktr.ee/stopaapihate ✪ Black Lives Matter: linktr.ee/blacklivesmatter all socials: @anniemanora my spotify: open.spotify.com/user/12186456620si=48254aad649f445f shooting: macbook photobooth mic: amzn.to/4bstkbv outro song: jazz bars - dusty decks & lover of my dreams - gamma skies business inquiries and partnerships: anniemanora@gmail.com disclaimer** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

    54 min
  4. 2. mai

    books that made me pass my 2026 reading goal

    2026 reading list and reading goal update 📘 Check out BOTM https://www.bookofthemonth.com/?utm_source=Partner&utm_medium=Social&utm_campaign=May to get your first book and a mini tote bag for $5 with code FLORAL 🂱 podcast site http://heart2hearts.notion.site 🂱 podcast on YouTube https://youtu.be/sZMsk69mBfA 00:00 - getting myself out of a reading slump 00:51 - Book of the Month AD 02:14 - how I started reading consistently 03:33 - the first book I read this year 07:00 - the story I will never forget 10:03 - Art on My Mind Bell Hooks 12:19 - short stories in As Days Went By 13:07 - I Who Have Never Known Men 14:02 - Braiding Sweetgrass 18:49 - Reading translated not basic books 20:43 - Dry Heart 22:52 - Books on my must read list 29:27 - Currently reading 31:12 - high low buffalo #podcast #mustreadbook #books ✪ mental health resources: linktr.ee/mental.health.resources ✪ stop AAPI hate: linktr.ee/stopaapihate ✪ Black Lives Matter: linktr.ee/blacklivesmatter all socials: @anniemanora my spotify: open.spotify.com/user/12186456620si=48254aad649f445f shooting: macbook photobooth appmic: amzn.to/4bstkbvoutro song: jazz bars - dusty decks business inquiries and partnerships: anniemanora@gmail.com disclaimer** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

    39 min

Om

heart2hearts is a podcast series of journal entries turned into voice memos. self help, confessions, boy problems, crises, and unsolicited advice. or watch on: youtube.com/@Anniee 100% of the profits from monetized ads go to charity. disclaimer** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

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