Higher Spirits

Lexi Kafkis
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Higher Spirits offers a fresh take on cannabis, spirituality, and mindfulness, featuring deep, thoughtful discussions with a diverse array of guests. From yogis to PhDs, our conversations explore how cannabis has been used in the past to inform how we can best use it in our modern world.

Episoder

  1. 18.09.2025

    Can't Meditate? Try Cannabis EP 11 Higher Spirits with Darrien Divinity

    Welcome back to Higher Spirits 🌿 After a summer pause to honor the cycles of rest and creation, I’m back with a powerful episode featuring Darrien Divinity, the founder of ‪@MarijuanaMeditations‬ ✨ Darrien’s spiritual journey, from a strict Christian upbringing to finding God through cannabis and yoga✨ How cannabis can help you learn and deepen into meditation✨ Why she chose to reclaim the word “marijuana” despite its complicated history✨ The power of herbal blends, flower bars, and conscious consumption✨ How cannabis helps us slow down, embody feminine energy, and deepen meditationAt the end of the episode, Darrien guides us through a beautiful 2-minute meditation that I highly recommend participating in.📲 Connect with Darrien:Instagram:   / darrien.divinity  YouTube: ‪@MarijuanaMeditations‬ 🎙️ Follow Higher Spirits for more conversations at the intersection of cannabis, spirituality, and mindful living.Timestamps:0:00 Welcome back, why I have been quiet3:00 Darrien’s early spiritual journey10:00 Discovering cannabis as a spiritual tool18:00 The story behind Marijuana Meditations25:00 Herbal blends, flower bars, and ritual37:00 The legacy of the word “marijuana”45:00 Equity in cannabis and wellness55:00 Feminine energy, intuition, and slowing down1:05:00 A guided 2 minute meditation👉 If you enjoyed this episode, please like, subscribe, and share to support the show. 🔔 Turn on notifications so you do not miss the next release!

  2. 28.05.2025

    Does Cannabis Deepen Your Yoga Practice? EP 10 Dee Dussault of Ganja Yoga

    What happens when you combine cannabis and yoga with intention, ritual, and deep respect? In this episode of Higher Spirits, I sit down with Dee Dussault, the pioneer of Ganja Yoga, to explore the ancient roots and modern relevance of cannabis-enhanced yoga. We dive into the sacred history of cannabis in spiritual traditions, how to avoid cultural appropriation in Western yoga, and why cannabis can be such a powerful tool for embodiment, emotional healing, and the return to feminine wisdom. We also talk about: How Dee coined the term Ganja Yoga and brought the practice to the West The importance of setting intentions and creating ritual with cannabis The intersection of sensuality, somatics, and plant medicine The challenges and privileges of navigating legal cannabis today Why mindfulness matters when working with any sacred practice Whether you’re cannabis curious or already plant-devoted, this episode is a reminder that getting high can be a path to getting deep — when approached with care. 🎧 Follow Higher Spirits for more conversations at the intersection of cannabis, spirituality, and embodied healing.Connect with me on Instagram @higherlexi Connect with Dee on Instagram @deedussault⁠ Buy Ganja Yoga Book Learn more about Dee's trainings

  3. 14.05.2025

    Can Cannabis Be Holistic Again? Lou Sagar on Integrating Cannabis in NYC | Higher Spirits EP09

    In this episode, I sit down with Lou Sagar, founder of The Alchemist’s Kitchen, to explore his personal journey with cannabis and its evolution as a plant medicine in New York City. We dive into the roots of The Alchemist’s Kitchen as a botanical apothecary, the shifting cannabis culture in NYC, and how ancestral medicine and education are key to a more conscious cannabis industry. Lou shares his perspective on the current regulatory landscape, the role of mindset in cannabis use, and how culinary and community-based approaches could shape the future of plant medicine. Whether you’re passionate about cannabis education, curious about the industry’s challenges, or drawn to the intersection of spirituality and wellness, this conversation offers insight into where cannabis is headed, and what it might take to get there. THE ALCHEMIST KITCHEN WEBSITE FOLLOW THE ALCHEMIST KITCHEN

  4. 02.05.2025

    What Does Cannabis Have to Do with Climate Change? Higher Spirits EP 08 with Peter Deneen

    In this Earth Day episode of Higher Spirits, I sit down with climate journalist and former Coast Guard narcotics officer Peter Deneen to explore the powerful intersection of cannabis, climate change, and consciousness. Peter shares how he went from enforcing drug laws to becoming an advocate for cannabis as a tool for environmental regeneration and empathic leadership. We talk about: His journey from the military to climate activismThe creation of our 2022 event 420ppm, inspired by rising CO₂ levelsThe incredible work of Sun+Earth Certified and regenerative cannabis farmingWhy most cannabis on the market is harming the planetWhat it means to feminize consciousness in a world that desperately needs itHow cannabis can reconnect us to the Earth and each other📈 Fun fact: Cannabis users are more likely to engage in pro-environmental behavior. We talk about that study too.🎧 Full episode available wherever you get your podcasts🌿 Explore Sun+Earth: https://www.sunandearth.org/📖 Read Peter’s article on ancient glacier cannabis: https://glacierhub.org/2019/07/04/ancient-humans-of-glaciated-western-china-consumed-high-potency-cannabis/

  5. 02.04.2025

    Is Cannabis the Psychedelic We Need and Have Been Ignoring? Higher Spirits EP07 Stephen Gray

    A profound conversation with Stephen Gray, author of the book 'Cannabis and Spirituality.' They explore the intersections of cannabis, spirituality, and mindfulness, discussing how cannabis can serve as a spiritual ally and a tool for personal transformation. The conversation delves into the amplifying nature of cannabis, its role as a gateway plant, the potency of modern cannabis products, and the importance of intention in its use. Stephen shares insights on the historical context of cannabis, the ego's role in its consumption, and the potential of cannabis to foster a deeper connection to oneself and the world. The episode concludes with reflections on the future of cannabis in society and its capacity to inspire a shift in consciousness. LINK TO BOOK: https://www.cannabisandspirituality.com/cannabis-and-spirituality-book/ Takeaways Cannabis is a non-specific amplifier of consciousness.Intention is crucial when using cannabis mindfully.Cannabis can serve as a gateway to exploring altered states of consciousness.The potency of modern cannabis products can hinder mindful use.Cannabis has a long history as a spiritual ally.Ego can interfere with the experience of cannabis.Cannabis can deepen one's connection to self and spirit.Mindfulness practices enhance the experience of cannabis.Cannabis is more accessible than other psychedelics.The future of cannabis holds potential for societal change.

  6. 26.02.2025

    How Is Cannabis Hospitality Elevating Consciousness? | Higher Spirits EP 06 Philip Wolf

    Lexi Kafkis and Philip Wolf explore the intersection of cannabis, spirituality, and personal growth. Philip shares his journey as a pioneer in the cannabis hospitality space, emphasizing the importance of sun-grown cannabis and its connection to nature. They discuss the concept of master plants, the significance of indigenous wisdom, and the need to feminize consciousness in today's world. This episode highlights the transformative potential of cannabis when approached with intention and respect, advocating for a deeper understanding of its role in personal and collective healing. Philip Wolf is a pioneer in the cannabis space—blending plant medicine, ritual, and conscious consumption in ways that elevate the conversation around this plant. He’s the founder of Cultivating Spirits, one of the first companies in the U.S. to offer legal cannabis dining experiences, and CashoM, a platform dedicated to cannabis education and spiritual exploration. As a member of the Rolling Stone Culture Council, Philip has been a vocal advocate for mindful cannabis use, emphasizing its role in expanding consciousness and fostering a deeper connection to self and community. 00:00 Introduction to Cannabis Hospitality and Education 07:31 The Role of Ritual and Spirituality in Cannabis 10:11 Understanding Terpenes and Their Impact 12:59 The Importance of Sun-Grown Cannabis 15:47 Personal Journey and Transformation Through Cannabis 17:43 Cultivating Spirits: A New Approach to Cannabis Consumption 20:03 The Shift from Abuse to Mindful Use of Cannabis 33:46 Mindful Relationships with Plants 35:53 Bridging Alcohol and Cannabis in Hospitality 40:29 Honoring Indigenous Wisdom and Traditions 51:04 Feminizing Consciousness through Cannabis 01:00:10 Mindful Cannabis Use and Its Implications FIND THE GUEST ► Philip Wolf ‪ ► Cultivating Spirits ► CashOm ► Rolling Stone Article on Decolonizing the Mind FIND ME ► Instagram: ⁠@higherlexi⁠ ► Higher Spirits newsletter #cannabis #spirituality #hospitality #sun-grown #master plants #decolonizingthemind #feminizingconsciousness #personaljourney #cannabiseducation #plantmedicine

  7. 29.01.2025

    How Does Cannabis Connect Science, History, and Spirituality? Higher Spirits EP05 with Dr Riley Kirk, PhD

    In this conversation, Lexi Kafkis and Riley Kirk, PhD delve into the intersections of cannabis, spirituality, and science. They explore the complexities of the endocannabinoid system (ECS), the challenges of cannabis research, and the stigma surrounding cannabis use. The discussion highlights the therapeutic potential of cannabis, its role in mental health, and the importance of community knowledge. They also touch on the concept of clinical endocannabinoid deficiency (CED) and the future of cannabis research, emphasizing the need for a more nuanced understanding of this plant and its effects on human health. Takeaways Cannabis has a unique connection to spirituality and nature. The endocannabinoid system is crucial for maintaining balance in the body. Research on cannabis is hindered by its classification as a Schedule I substance. Cannabis can be a powerful tool for mental health and well-being. The stigma surrounding cannabis affects research and public perception. Understanding the entourage effect is essential for appreciating cannabis's therapeutic potential. Consumer knowledge is vital for navigating the cannabis landscape. Cannabis has been used for centuries, and its safety should be recognized. The cannabis community is diverse and deserves positive representation in research. Clinical endocannabinoid deficiency may explain treatment-resistant conditions. FIND THE GUESTS ► Riley Kirk, PhD:  @cannabichem (IG) ► Bioctive Podcast ► Network of Applied Pharmacognosy FIND ME ► Instagram: @higherlexi ► Podcast: https://open.spotify.com/show/1yjIMT1... ► Weekly newsletter: https://higherspirits.substack.com/ Keywords cannabis, spirituality, endocannabinoid system, cannabis research, mental health, cannabis community, cannabis stigma, natural products, entourage effect, clinical endocannabinoid deficiency

  8. 16.01.2025

    How do you get out of your mind? Higher Spirits EP 04 Cannabis ritual to relieve stress

    In this episode of Higher Spirits, host Lexi Kafkis shares a personal reflection on the recent wildfires in her city and how it impacted her decision to focus on mental health during this time. She provides five practical tips for using cannabis to reduce anxiety, emphasizing the importance of mindful consumption. The episode includes a guided ritual to help listeners connect with their bodies and calm their minds using cannabis and breathwork. Playlist in this episode: Faith's Hymn by Beautiful Chorus Finding by Re:um Aries by Deborah Van Dyke Herbal blends to create low-dose smokes: Barbari Anima Mundi

  9. 18.12.2024

    Can cannabis be used in spiritual practice? Higher Spirits EP 03 Will Johnson

    Cannabis has been used for thousands of years in spiritual practices and in today’s episode we discuss how we can adapt this tradition for modern times. Our guest, Will Johnson, is the author of Cannabis in Spiritual Practice: The Ecstasy of Shiva, the Calm of Buddha. We discuss his journey of being a devout Buddhist of 13 years and how he came to integrate cannabis into his spiritual practice. This is a great episode exploring how this plant can help us get out of our minds and into our bodies for deeper meditations. After our conversation you will find a 13-minute guided cannabis meditation from Will's book. We also discuss: ►The ancient history of cannabis in spiritual practices ►Lord Shiva, the Lord of Bhang (cannabis drink) ►The somatic experience of cannabis ►The potential of cannabis use in meditation and movement to achieve awakening ►How to adapt traditional spiritual teachings for modern life ►The concept of “somataphobia” or the fear of awakening ►A 13-minute guided cannabis meditation FIND THE GUESTS ► Will Johnson https://www.embodiment.net/about ► Book, Cannabis In Spiritual Practice https://www.innertraditions.com/books/cannabis-in-spiritual-practice FIND ME ► Instagram: @higherlexi ► Podcast: https://open.spotify.com/show/1yjIMT1... ► Weekly newsletter: https://higherspirits.substack.com/

  10. 10.12.2024

    Who is Magu, the Ancient Goddess of Hemp? Higher Spirits EP 002 Christina Wong and Wendy Zeng of MoguMagu

    Did you know that the ancient Daoist goddess of longevity and health is called Magu, which translates to “Hemp Maiden”? Probably not, because most historical references of her have been erased. In this episode, we sit down with Christina Wong and Wendy Zeng of MoguMagu, an AAPI food, culture, and cannabis collective in Los Angeles. I first learned about Magu at one of their events and am excited to dive into her legacy and the history of cannabis in China in general. In this episode, we discuss: ►What is the MoguMagu collective and who are its founders, Wendy and Christina? ►Who is the Daoist goddess Magu? ►Why is there so little information on her? ►How is cannabis viewed in contemporary China? ►What are the philosophical differences between Communism and Daoism? ►What can Daoism teach us about feminizing consciousness? ►How is censorship on social media platforms today impacting our ability to record history? FIND THE GUESTS ► Christina Wong:   / fruitandflower   ► Wendy Zeng:   / chefwendyz   ► MoguMagu website: https://mogumagu.co/ ► MoguMagu Instagram:   / mogumagu.la   FIND ME ► Instagram: @higherlexi ► Podcast: https://open.spotify.com/show/1yjIMT1... ► Weekly newsletter: https://higherspirits.substack.com/

  11. 23.11.2024

    Sun-Grown Cannabis Can Better the World | Tina Gordon of Moon Made Farms

    In this episode, we sit down with Tina Gordon, owner of Moon Made Farms, on her farm during harvest season. Moon Made Farms is a regenerative and biodynamic farm in southern Humbolt County in Northern California committed to growing the highest quality cannabis possible. In this episode, we discuss: ☀️ The benefits of outdoor cultivation, which allows plants to naturally absorb environmental elements, resulting in a more robust cannabinoid and terpene profile. Study linked below. 🌱 Why cannabis is too strong now and low-dose is the way to go 🤝 We discuss the entourage effect, where the diversity of cannabinoids and terpenes in sun-grown cannabis enhances its medicinal properties. ♀️ Tina also highlights the feminine aspects of cannabis, suggesting it can help usher in a more balanced, feminine consciousness. 🌎 We stress the importance of organic, sun-grown cannabis for both personal well-being and environmental sustainability. Study linked below. Sun-Grown Study: https://www.mdpi.com/1420-3049/28/2/833 Study of the environmental impact of indoor cultivation: https://tinyurl.com/mt2zsj5a

  12. 22.11.2024

    Welcome to Higher Spirits

    Meet Lexi Kafkis and learn why I am embarking on this plant-powered mission to re-educate and de-stigmatize cannabis. I often get asked why I am so fascinated by cannabis so here is a little insight into my love affair with the plant. Follow on IG @higherlexi Subscribe to Substack for podcast drops, events, and insights https://substack.com/@higherlexi?r=49om8&utm_campaign=profile&utm_medium=profile-page

  • 12 episoder

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Higher Spirits offers a fresh take on cannabis, spirituality, and mindfulness, featuring deep, thoughtful discussions with a diverse array of guests. From yogis to PhDs, our conversations explore how cannabis has been used in the past to inform how we can best use it in our modern world.

Informasjon

  • Skaper
    Lexi Kafkis
  • År i produksjon
    2024 - 2025
  • Episoder
    12
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  • Copyright
    © Lexi Kafkis
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    Higher Spirits