156 episodes

A collection of audio versions of articles by author and blogger Mark Manson.

Mark Manson Audio Articles Mark Manson

    • Health & Fitness
    • 5.0, 9 Ratings

A collection of audio versions of articles by author and blogger Mark Manson.

    3 Reasons Why You Make Terrible Decisions (And How to Stop)

    3 Reasons Why You Make Terrible Decisions (And How to Stop)

    Decisions in life come down to trade-offs. And it just so happens we're really bad at evaluating trade-offs.

    • 23 min
    5 Ways to Build Resilience and Conquer Adversity

    5 Ways to Build Resilience and Conquer Adversity

    Resilience is the ability to positively adapt to negative events in your life. It doesn't mean feeling good all the time—it means you're okay with feeling bad sometimes.

    • 24 min
    Coronavirus: Surviving the Oncoming Mental Health Crisis

    Coronavirus: Surviving the Oncoming Mental Health Crisis

    Social isolation, lack of exercise, and financial uncertainty will almost certainly lead to deteriorating mental health around the world. But you can take steps today to soften the blow.

    • 19 min
    How to Forgive but Not Forget

    How to Forgive but Not Forget

    Like a muscle, forgiveness needs to be exercised consistently over a period of time. And just as our physical muscles keep our bodies healthy and strong, learning how to forgive can keep our emotional lives healthy and strong.

    • 17 min
    How to Let Go of Your Regrets

    How to Let Go of Your Regrets

    Most people think regret is a universally bad thing. But if you look a little closer, regret actually serves a very useful purpose in our lives.

    • 12 min
    Why You Should Quit the News

    Why You Should Quit the News

    The news is often heralded as a vital component of a thriving democracy. But here I argue that, in its current form, the news is doing more harm than good.

    • 48 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

AnnickNorvège ,

Refreshing view over the world and human psychology! Love your work Mark!!

Your view on our current is so refreshing, authentic and gives hope. Atypical type of personal development. Love every single word/second of your work. Thank you for sharing your thoughts and point of view.

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