Ones Ready

Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone. 

  1. 1 day ago

    MTI Love - Ep 620

    Send us Fan Mail Trent goes solo for a short one before heading to Washington, D.C. for AFA, and somehow the haircut actually matters. He explains that he’ll be at the Second Air Force booth for his day job, helping highlight work being done around Basic Military Training and the future of how the Air Force builds new Airmen. But this episode is not really about Trent, the booth, or anyone trying to turn AFA into a Ones Ready meet-and-greet. It is about the MTIs. Trent makes the case that Military Training Instructors are the single most important link between civilians and the Air Force during those seven and a half weeks of basic training. Policies change, commanders change, paperwork changes, standards get debated forever, and everyone online has an opinion about whether BMT was harder “back in my day.” But the MTIs are still the ones standing in front of flights every day trying to turn brand-new civilians into Airmen. Basic training may not be the most physically demanding thing in the world, especially for people headed toward Air Force Special Warfare, but that is not on the MTIs. Their job is bigger than push-ups and yelling. They are teaching standards, legacy, expectations, discipline, and what it means to put on a uniform that says U.S. Air Force. So if you are going to AFA, especially if you are a chief, colonel, general officer, or anyone with enough rank to make someone’s day, Trent has one request: go talk to the MTIs. Ask them about the job. Ask them about the work. Show them some appreciation. A few honest words from the right person can change how someone sees the last few years of their life and the next few years of their career. Also: Ones Ready, Outside The Wire, members-only chaos, OTS, AFA awkwardness, contractor-life boundaries, and Trent asking you not to tell the MTIs he said nice things because that would be embarrassing. Links: OnesReady.com OperatorTrainingSummit.com Chapters: 00:02 - Trent Solo With a Fresh Haircut 01:02 - Ones Ready, Members, and Outside The Wire 01:43 - Why OTS Exists 02:22 - What Members Only Really Is 03:15 - Trent Is Heading to AFA 03:59 - Why He’ll Be at the Second Air Force Booth 04:43 - Keeping Ones Ready Separate From the Day Job 05:27 - Come See the BMT Work 06:18 - The Focus Should Be the MTIs 07:05 - What Basic Training Should Actually Do 07:58 - BMT Is Not Hard Because of the MTIs 08:44 - MTIs Affect the Next Generation 09:22 - The Hours and Responsibility Are Real 10:10 - Show Some Appreciation at AFA 11:49 - The MTI Link in the Chain 12:40 - Senior Leaders, Be Real People 14:12 - Focus on the MTIs, Not Trent 15:21 - Civilians Become Airmen Here 16:06 - Show the MTIs Some Love 16:32 - Like, Subscribe, and Trent Escapes Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page:  HERE Register for our Operator Training Summit:  OperatorTrainingSummit.com Find an Air Force Recruiter: AirForce.com Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLete Danger Close Apparel - Promo Code:  ONESREADY DFND Apparel...

  2. 1 day ago

    ***Sneak Peek***MBRS 97: Posting Your Dream Online Won’t Save You—Performance Will

    Send us Fan Mail This members-only episode goes off the rails in the best way. Peaches and Trent start with social media hopefuls broadcasting their Special Warfare dreams—and break down why visibility without performance can come back to haunt you in the pipeline. From authenticity vs cringe, performers vs non-performers, and why teams eventually protect their own, the conversation rolls into accountability, medals, general officers, Mark Milley, CQ Brown, and why shiny ribbon racks don’t equal integrity. Toss in meme culture, Delta legends, fitness across generations, alcohol, Shot Show chaos, gun safety, and why the military still self-corrects faster than the internet thinks. Messy, funny, real—and exactly why this one stays behind the paywall. ⏱️ Timestamps:  00:00 Members welcome and no-filter mode  02:30 Social media candidates and pipeline reality  06:00 Visibility vs performance  09:30 Authentic weirdos who make it  13:30 Teams protect performers  17:30 Generational shifts and social media pressure  21:00 Meme culture and internet obsession  27:00 Accountability and firing senior leaders  31:00 Ribbon racks, medals, and meaning  36:00 Mark Milley, CQ Brown, and double standards  42:00 Leadership, legality, and obedience  48:00 Delta legends and quiet professionals  52:30 Fitness baselines then vs now  56:00 Alcohol, discipline, and balance  59:30 Shot Show chaos and gun safety  01:02:00 Final member thoughts 🎯 Call-to-Actions:  👍 Like the episode  🔔 Subscribe  💬 Comment if performance still matters  🌟 Leave a review  🪖 Stay a Ones Ready Member  👕 Check out the merch store Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page:  HERE Register for our Operator Training Summit:  OperatorTrainingSummit.com Find an Air Force Recruiter: AirForce.com Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLete Danger Close Apparel - Promo Code:  ONESREADY DFND Apparel...

  3. 3 days ago

    SECWAR Out? - Ep 619

    Send us Fan Mail Aaron and Peaches are back in the team room talking through the rumors around Pete Hegseth, the future of the Secretary of Defense/Secretary of War role, and what all this political turbulence actually means for people thinking about joining the military. This is not a “pick your team and scream online” episode. The point is bigger than one administration, one secretary, or one headline. If you serve long enough, administrations change. Secretaries change. Policies change. Generals get fired, retire, or quietly disappear into the defense-industrial mist. If your entire decision to serve is based on liking or disliking the current political lineup, you are thinking too small. Aaron lays out the Hegseth ledger: if you stripped the name off and only looked at the policies and outputs, there are real wins. But the job is not cable news. The job is not dunking on people online. The job is leading a massive organization, communicating clearly, and not turning every press moment into a viral clip. Peaches and Aaron also get into the tension between cleaning house and creating chaos. Maybe some fired leaders needed to go. Maybe some people speaking out have legitimate concerns. Maybe both can be true. That is the uncomfortable part nobody online wants to hold in their head at the same time. Then the episode detours into GWOT lessons, senior leaders finally pushing back, Afghanistan moral insanity, General Mattis, Dan Driscoll, Tom Tillis, midterm timing, and why big changes usually happen when the public is distracted by football, holidays, and food comas. Also included: Canada slander, Fox News habits, workout optics, fake-weight internet detectives, dog-and-pony shows, General Welsh in Djibouti, BG almost getting Aaron with shenanigans, and the eternal truth that if you want to join, stop waiting for perfect politics and go serve. Links: OnesReady.com OperatorTrainingSummit.com Chapters: 00:00 - Ones Ready Intro 01:04 - ATACLETE and Partner Discounts 02:10 - Modern Athlete Strength Systems 03:15 - Aaron and Peaches in the Team Room 03:42 - Why We’re Talking About SecDef Rumors 04:16 - Trump One, Biden, and Trump Two Context 05:05 - Hegseth Rumors Start Flying 06:30 - Looking at the Hegseth Ledger 07:15 - Policy Wins vs. Optics Problems 08:32 - Do Not Base Service on Politics 09:15 - Dan Driscoll and Generational Damage Claims 10:04 - Fired Generals and Competing Narratives 11:31 - When Multiple Leaders Point at the Same Problem 12:31 - Did GWOT Teach Senior Leaders to Push Back? 13:57 - Iraq, Afghanistan, and Failed Culture Exporting 15:05 - Afghanistan Moral Reality Check 17:05 - Charles Martland and the Cost of Doing Right 18:29 - Back to the Hegseth Question 19:36 - Mattis, Letters, Books, and Public Exits 20:25 - Why Driscoll’s Opinion Carries Weight 21:17 - Midterms and Political Timing 22:24 - When Would a Replacement Actually Happen? 22:48 - The Job Is Not Internet Sparring 23:36 - Canada, Foreign Affairs, and Staying in Your Lane 24:30 - Negative Transfer From Cable News 25:35 - Funny Does Not Mean Useful 26:25 - Can Hegseth Course Correct? 26:45 - What Better Messaging Could Look Like 27:38 - Workout Videos and Bad Optics 28:03 - The Pull-Up Clip Context 29:04 - How to Become a Legend With the Troops 30:08 - Matt Lohmeier Gets It Right 30:57 - Stop Making Dog-and-Pony Shows 31:26 - General Welsh in Djibouti 33:00 - BG Almost Got Aaron 34:00 - What Happens After Midterms? 34:34 - OTS and Ones Ready Wrap-Up 35:06 - Special Warfare Selection Outro Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page:  HERE Register for our Operator Training Summit:  OperatorTrainingSummit.com Find an Air Force Recruiter: AirForce.com Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLete Danger Close Apparel - Promo Code:  ONESREADY DFND Apparel...

  4. 6 days ago

    LINDSAY CLANCY MISTRIAL

    Send us Fan Mail One juror held the line—and the Lindsay Clancy trial ended without a verdict. Aaron and Peaches react to the mistrial in the case involving the deaths of Clancy’s three children. They discuss her insanity defense, the reported pressure surrounding the holdout juror, the possibility of another trial, and whether an impartial jury can still be found after years of national attention. Aaron also challenges the online movement defending Clancy and argues that mental illness can explain someone’s actions without erasing accountability. The conversation expands into justice, political violence, gender double standards, social-media radicalization, and the dangerous precedent created when hormones or psychosis are treated as a complete moral excuse. This is an angry, unsanitized episode about three children Aaron and Peaches believe cannot be forgotten amid the arguments over their mother. Links:  OnesReady.com Chapters:  00:00 - Aaron Has Had Enough  01:27 - The Online Defense of Clancy  03:01 - How Did One Juror Hold Out?  04:00 - What the Trial Was Actually About  06:36 - The Defense Targets the Holdout  08:01 - Aaron Called the Mistrial  08:50 - Juror Pressure and Doxxing  10:03 - What Happens After a Mistrial?  11:10 - Could the Holdout Juror Be in Danger?  12:15 - The Double Standard for Fathers  14:20 - The Backlash Against Women  16:17 - Another Collapse in Public Trust  17:12 - Special Pleading and Accountability  18:09 - Remember the Three Victims  18:54 - Can an Impartial Jury Exist?  20:29 - Are Hormones Becoming an Excuse?  22:03 - Aaron’s Final Verdict Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page:  HERE Register for our Operator Training Summit:  OperatorTrainingSummit.com Find an Air Force Recruiter: AirForce.com Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLete Danger Close Apparel - Promo Code:  ONESREADY DFND Apparel...

  5. 6 days ago

    Beards in Valhalla?- Ep 618

    Send us Fan Mail Trent and Peaches are back, and somehow the episode starts with Valhalla, Norse paganism, Air Force beard waivers, and whether everybody suddenly developed shaving trauma at the exact same time. The boys talk about the lengths Airmen will go to for beards, shaving waivers, religious accommodations, fake individuality, and why spending half your professional life trying to dodge grooming standards might be more damaging than the beard itself. Peaches, as the only truly bearded member of Ones Ready, gives the hard truth: beards are not magic, they are more expensive, more maintenance, and your daughter might still roast your old clean-shaven photos. Then it turns into a bigger conversation about military culture. Why has so much of the U.S. military, especially special operations, adopted the whole Norse/Viking/Valhalla thing? Trent and Peaches push back on the cosplay version of warrior identity and make the case that the American military fighting legacy is already heavy enough. You do not need to pretend to be a Viking, samurai, or anything else. The legacy is already right here. From there, they move into fitness, running, and the idea that being better at physical training absolutely makes you better at leadership. It shows discipline, commitment, consistency, and the ability to lead from the front. They break down why most candidates hate running because they train like idiots, why every run does not need to be a death sprint, why heart rate zones matter, and how slowing down can make you faster over time. Also included: maintainers tracking macros, cinnamon rolls with chili, treadmill lies, pavement reality checks, San Antonio hills, Taylor Starch blood-doping at Colorado altitude by existing, the Manitou Incline, and Peaches nearly getting saved by a Ones Ready fan on a mountain trail. Links: OnesReady.com OperatorTrainingSummit.com Chapters: 00:00 - Ones Ready Intro 01:03 - What Is Valhalla? 01:23 - Norse Pagan Beards in the Air Force 02:46 - Why Do People Care This Much About Beards? 03:13 - Peaches Explains Beard Reality 04:38 - Shaving Waivers and Razor Shenanigans 06:23 - Trent’s Anti-Beard SIMSAF Policy 07:54 - Do Beards Make Us More Lethal? 08:53 - Arguing About Beards Is the Problem 09:39 - Individuality or Narcissism? 10:22 - When a Bearded Airman Is Actually Squared Away 11:20 - Maintainers Tracking Macros 12:44 - Cinnamon Rolls With Chili 14:20 - Why Special Operations Loves Viking Stuff 15:44 - American Warrior Legacy Is Enough 18:00 - The 13th Warrior Prayer 18:54 - The Weird Side of Norse Cosplay 19:54 - PT Makes You Better at Everything 21:13 - Learning to Stop Hating Running 22:20 - Heart Rate Training Changes Everything 23:50 - It’s Not the Time, It’s the Miles 25:48 - Zone Two Is Humbling 27:00 - Treadmill Running vs. Real Running 27:59 - Hills Change the Game 30:10 - San Antonio Hill Country Breakdown 31:16 - Taylor Starch at Altitude 32:28 - The Manitou Incline 35:06 - Lightning, Trails, and Podcast Fans 36:05 - OTS Updates and Partner Discounts 37:28 - Members Only Tease Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page:  HERE Register for our Operator Training Summit:  OperatorTrainingSummit.com Find an Air Force Recruiter: AirForce.com Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLete Danger Close Apparel - Promo Code:  ONESREADY DFND Apparel...

  6. 2 Sept

    ***Sneak Peek***MBRS 96: Accuracy Isn’t Optional—And Hype Is Breaking the Force

    Send us Fan Mail This members-only episode is a blunt, no-filter conversation between Peaches and Trent—and it goes exactly where it needs to. They bounce from Operator Training Summit updates and deliberate training to beards, uniforms, recruiting hype, Special Reconnaissance misinformation, and why accuracy matters more than motivation. They break down why scale matters in the U.S. military, why influencers selling fantasy jobs are doing real damage, and why being an extension of a capability isn’t the same as being the capability. Add in AI, psyops, SMUs, deterrence, and why some truths will never be public—and you get a classic Ones Ready reminder: the job is harder, messier, and more professional than the internet wants it to be. ⏱️ Revised Timestamps (unchanged, attribution corrected): 00:00 Ones Ready intro and attributes-based reality 02:30 OTS updates and deliberate training explained 06:30 “Hazing” vs skill building 09:00 Scale problems: U.S. vs partner nations 13:40 Beards, uniforms, and morale myths 18:50 Fitness standards and readiness 23:30 Recruiting hype and false expectations 28:40 Special Reconnaissance misinformation 34:30 Accuracy vs motivation reels 40:30 SMUs, CQB, and why you won’t see it 46:00 Venezuela, psyops, and deterrence 51:30 AI, Grok, and truth vs narrative 57:30 Government contracts and incentives 01:03:00 Why transparency has limits 01:08:30 Final thoughts for members Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page:  HERE Register for our Operator Training Summit:  OperatorTrainingSummit.com Find an Air Force Recruiter: AirForce.com Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLete Danger Close Apparel - Promo Code:  ONESREADY DFND Apparel...

  7. 31 Aug

    Stop Redlining - Ep 617

    Send us Fan Mail Trent and Peaches bring in Taylor Starch, the mad scientist himself, to answer the questions candidates keep asking at Operator Training Summit. This is part one of the OTS FAQ dump, and it covers a lot: whether dependents can move with you during Zulu, how personal belongings work at selection, how to prevent ear infections, whether you should swim freestyle or combat side stroke, what the pipeline looks like, and what candidates should actually be doing when they have months or years before shipping. Taylor gets into the big one: stop testing your limits every day and start expanding them. Training is not about aggressive overload. It is about progressive overload. Tiny steps, stacked over time, beat the “I destroyed myself on Tuesday and can’t train until Friday” nonsense every time. The crew also talks water confidence, buddy breathing panic, mask and snorkel issues, why you have more air than your brain thinks you do, and why getting water in your mouth is not a crisis — it is part of the job. Then Taylor opens the mobility church: your hips suck, your joints matter, and if something is supposed to move but does not, that is going to show up in treading, running, rucking, pull-ups, and everything else. Rubbing it with a foam roller and pretending it is fixed is not a plan. The episode closes with the answer candidates still do not want to hear: cardio, cardio, cardio. If you are training for Air Force Special Warfare and your aerobic base is trash, everything else gets harder. Build the engine. Strength matters. Water confidence matters. Mobility matters. But if you cannot absorb volume, recover, and keep stacking work, the pipeline is going to find you. Links: OnesReady.com OperatorTrainingSummit.com 00:00 - Ones Ready Intro 01:02 - Why We’re Answering OTS FAQs 01:31 - What Gear and Training Discounts Should I Use? 03:56 - Taylor Starch Joins the FAQ 04:33 - What OTS Events Are Still Open? 05:04 - Why We Started Tracking Candidate Questions 06:21 - Can Dependents Move With You During Zulu? 08:30 - What’s Harder: Pull-Ups or Talking to Gym Crush? 09:00 - How Do I Prevent Ear Infections? 09:38 - Can Taylor Actually Swim? 11:03 - Should I Train Freestyle or Combat Side Stroke? 11:56 - How Long Should I Be Able to Swim Continuously? 12:45 - What Does the Full Pipeline Look Like? 14:08 - Do I Need to Know Every Detail Before I Go? 15:19 - What Are the Best Water-Con Mindset Tips? 16:06 - Why Am I Panicking if I Have Enough Air? 17:13 - How Should I Ramp Training Without a Ship Date? 18:01 - What Is Progressive Overload? 21:00 - Should Training Feel Like Failure? 23:40 - How Much Can Small Weekly Progress Add Up? 27:45 - How Do I Prevent Chafing on Runs and Rucks? 29:58 - Do I Keep My Personal Belongings at Selection? 31:07 - Should I Be Afraid of Passing Out in Water Con? 33:53 - What Do I Do if My Mask Floods? 34:51 - What Happens if I Lose a Fin? 35:56 - How Much Finning Should I Do Before Shipping? 38:51 - Is Active Duty Better Than Guard? 39:49 - Do My Hips Suck? 40:56 - Why Does Mobility Matter So Much? 45:12 - Should I Redline Water Con Every Day? 49:03 - How Does OTS Build Buddy Breathing Progression? 51:58 - How Did Zone Two Change Peaches’ Training? 53:02 - Why Does Volume Build Confidence? 58:00 - How Do I Bulletproof Ankles, Knees, and Hips? 01:01:15 - What Does Balanced Training Look Like? 01:03:31 - Why Is Aerobic Base the Priority? 01:05:00 - What Is the One-Two-Three Training Principle? 01:07:19 - Part Two Is Coming 01:08:02 - OTS and Ones Ready Wrap-Up Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page:  HERE Register for our Operator Training Summit:  OperatorTrainingSummit.com Find an Air Force Recruiter: AirForce.com Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLete Danger Close Apparel - Promo Code:  ONESREADY DFND Apparel...

  8. 28 Aug

    USAF Promotion Fix - Ep 616

    Send us Fan Mail Aaron, Trent, and Peaches are back in the team room talking about something the Air Force should have fixed forever ago: when someone turns down a promotion or loses a line number, that stripe should not just vanish into the bureaucratic shadow realm. Chief Master Sergeant of the Air Force Wolfe is pushing an initiative that would allow those unused promotions to go to the next qualified Airmen in line. Wild concept: if the Air Force says a career field needs ten Tech Sergeants, and two people cannot or will not take the stripe, maybe promote number eleven and twelve instead of kneecapping the career field for no reason. The boys break down how cutoff scores actually work, why the number is not magic, how career fields get hurt when stripes disappear, and why this is one of those rare Air Force changes that is just objectively good. Then it turns into classic Ones Ready: AFPC smoke, Total Force Service Center manning insanity, why knowing a guy at Randolph can magically make the system work, why centralizing admin into one mega-machine broke the personal side of personnel management, and why treating every Airman like a number is not actually fair. To close it out, Aaron pulls up audio from then-Lt Col Dave Goldfein after being shot down over enemy territory. Calm voice. Dead airplane. “Start finding me, boys.” The crew talks about the rescue team, General Tom Palenske leading the helicopter package, Robbie Bean, missiles flying through rotor discs, and why sometimes you launch with incomplete information because Americans go get their people. Also: Trent’s new headphones, Peaches explaining crypto delay, Fat Tony-adjacent bureaucracy energy, Operator Training Summit updates, and the ongoing demand that Ones Ready deserves 100K subscribers. Links: OnesReady.com OperatorTrainingSummit.com Chapters: 00:00 - Ones Ready Intro 00:59 - Peaches Steals the Team Room 01:39 - Trent’s Headphones Deserve Respect 02:06 - What Is Going on in the Air Force? 02:15 - CMSAF Wolfe’s Promotion Fix 03:05 - Why Stripes Used to Disappear 04:48 - Aaron Missed Master by Almost Nothing 05:23 - Air Force Testing Is a Shell Game 07:47 - Turning Down Stripes Hurts the Career Field 08:30 - Cutoff Scores Are Not Magic 09:05 - Space Force Figured This Out First 09:26 - Declination Letters and Chief Stripes 10:30 - When Tiny Career Fields Break the System 12:16 - Good Ideas Still Hit Red Tape 13:52 - The “Back in My Day” Crowd 14:14 - Wolfe Gets a Huge W 15:01 - A1 Might Have to Do Their Job 15:39 - AFPC Smoke Session 16:06 - AFPC Has Way Too Much Power 18:20 - If a Friend Can Fix It, the Rules Are Fake 19:46 - How Centralized Admin Broke the System 20:48 - Six People Running Total Force Chaos 21:31 - Airmen Became Numbers 22:02 - Clovis, Family Reality, and Assignment Pain 22:43 - Functionals, Favors, and Doing the Work 23:49 - Goldfein Shot Down 25:23 - “Start Finding Me, Boys” 25:39 - The Rescue Team Tradition 26:17 - Tom Palenske Led the Rescue 27:41 - Playing the Name Game at Dinner 28:04 - Missiles Through the Rotor Discs 29:30 - Launch Now, Figure It Out 30:24 - Operator Training Summit Updates 31:00 - Help Ones Ready Hit 100K 31:37 - AFA, Travel, and Final Chaos 32:27 - Go Train Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page:  HERE Register for our Operator Training Summit:  OperatorTrainingSummit.com Find an Air Force Recruiter: AirForce.com Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLete Danger Close Apparel - Promo Code:  ONESREADY DFND Apparel...

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Trailer

About

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone. 

Information

  • Creator
    Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras
  • Years Active
    2019 - 2026
  • Episodes
    909
  • Rating
    Clean
  • Copyright
    © 2026 Ones Ready
  • Show Website
    Ones Ready

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