59 episodes

Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

Practice You with Elena Brower Elena Brower

    • Personal Journals
    • 4.7, 12 Ratings

Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

    Episode 59: Jeff Krasno

    Episode 59: Jeff Krasno

    On whiteness in wellness, our responsibility, our clumsiness and our commitments.

    • 52 min
    Episode 58: Kiese Laymon

    Episode 58: Kiese Laymon

    On studentship, using your art to heal, and becoming heavy enough to hold it all. Kiese Laymon is the author of three books, most recently the NY Times bestselling memoir, Heavy: An American Memoir. He is a Professor of English born and raised in Jackson Mississippi.

    • 44 min
    Episode 57: Biet Simkin

    Episode 57: Biet Simkin

    On choosing conscious shocks, conscious suffering and crystallizing your commitment.

    • 56 min
    Episode 56: Toko-pa Turner

    Episode 56: Toko-pa Turner

    On belonging, dreamwork, and welcoming aging as a privilege.

    • 41 min
    Episode 55: Seane Corn

    Episode 55: Seane Corn

    On the perpetual revolution of the soul, with the one and only Seane Corn

    • 57 min
    Episode 54: Paavo Siljamäki

    Episode 54: Paavo Siljamäki

    On music as medicine, listening carefully, and the relevance of surrendering.

    • 45 min

Customer Reviews

4.7 out of 5
12 Ratings

12 Ratings

kvinne 30 ,

Serenety And truth

Thank you for this amazing content. It grounds me, challenges me And inspires me

Trude M ,

Love her voice

Just listening to you speak calms me, and invites me to take steps to better my life and my self care 🙏

EllaontheIsland ,

Pure Gold

With her wisdom, Elena takes us into elements of everyone life that we did not know we should dive into. Giving guidence, comfort on the way and peace of mind strongly needed in todays society. And, her voice...

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