Sentient Souls

Sentient Souls
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  • SPIRITUALITY

Two best friends riding the waves of the unknown and sticking to the path of mindfulness. Listen to how we ebb and flow and the stories behind our success and failures.

Episodes

  1. 25/06/2021

    Substances and Perspective Change

    Join Toni and Joshua as they talk about their experience with different types of mind-altering substances. They discuss their first times with substances like Cannabis and LSD and how it has impacted their perspective on life. This is an introduction to help you understand the different uses of substances and how they can alter our reality. Disclaimer: There is not a right or wrong way of experiencing life and we aren't trying to push an agenda. We want to share our stories that represent a part of our life's journey and how we got to be where we are now. Thanks for listening and tuning in.

    41 min

  2. 16/05/2021

    Vulnerability pt. 2

    Toni and Josh dive deeper into the topic of vulnerability. They share their personal stories and challenges with being vulnerable and being open to giving AND receiving. Being vulnerable can be scary and sometimes we'd rather overcompensate, go into overdrive, protect ourselves and hide instead of opening up or showing up. Once we're there, sometimes we can view boundaries to be an aggressive or assertive thing, but they can be helpful and empowering tools for our own liberation and expansion helping us honor our true authentic selves.

    22 min

  3. 05/05/2021

    Vulnerability Pt. 1

    In this episode, Josh and Toni explore what it means to be vulnerable with themselves and others in a society that condemns them for it. They illustrate their relationship with their cultural backgrounds and how it has impacted their growth as individuals. Guilt and Shame are highlighted as emotional blocks that need tending to. Josh and Toni also chat about "Rising Strong" by Brene Brown and how they use it as a tool to help guide us through "the rumble" in life. Thank you for tuning in!

    37 min

  4. 27/04/2021

    Addressing Blocks and Connecting to Self

    Join Josh and Toni on episode#2 of Sentient Souls. As they discuss awareness, blocks, and conditioning that cause suffering and get in the way of us being our authentic selves! They talk about how mindfulness practices are tools we can use to observe and check in. This facilitates conscious awareness, change, and transformation. Don't forget the simple practice of connecting to yourself. You are your own source of wisdom! LISTEN.

    22 min

  5. 12/04/2021

    Into the Present Moment

    In this episode, best friends and soulmates Josh and Toni discuss being in the present moment. We draw on inspiration from Disney and Pixar's "Soul" and how it connects to our lives. We further discuss the energy around us and how we've stayed playful in adulthood. We also discuss what drives us to stick to mindful practices. Stay tuned as we dive deeper into our perspectives and share our innermost thoughts and experiences with you weekly. Welcome to Sentient Souls!

    21 min
  • 5 Episodes

About

Two best friends riding the waves of the unknown and sticking to the path of mindfulness. Listen to how we ebb and flow and the stories behind our success and failures.

Information

  • Creator
    Sentient Souls
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Sentient Souls
  • Show Website
    Sentient Souls