Shanked It Podcast

Amelia Delaney
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  • SPORT
  • UPDATED WEEKLY

Sports news with a little sugar for those who like sport, love sport or want to feign interest in a conversation at the pub.

  1. 16/10/2025

    73. Just a big chat about running

    Hiya!! This week we are changing things up and having a big conversation about a sport that is accessible to all - running! The Melbourne Marathon took place last weekend and our social media feeds have been clogged with running content. We chat about the trends we love and hate, our relationship with running and the expectations we place on ourselves and our results.  We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show. If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com Thank you for listening - your support means the world!! Hosted by: Amelia Delaney & Lillie Mills Produced by: Amelia Delaney Contact: shankeditpodcast@gmail.com Instagram & TikTok: @shankeditpodcast

    35 min

  2. 10/10/2025

    72. Mummy and Daddy are fighting xoxo

    Oh hey!! This week in sports news: North Melbourne's AFLW team are truly the best we’ve seen, Mummy and Daddy aka Strava and Garmin are fighting, Brisbane’s Oscar McInerney announces his retirement and the NRL finals weekend proves maybe Brisbane is the sporting capital of Australia. Then for some sugar: Ed Westwick attends the NBA in Dubai xoxo and Rory and Lexi Lobb tie the knot. We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show. If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com Thank you for listening - your support means the world!! Hosted by: Amelia Delaney & Lillie Mills Produced by: Amelia Delaney Contact: shankeditpodcast@gmail.com Instagram & TikTok: @shankeditpodcast

    41 min

  3. 02/10/2025

    71. Maybe just give it a second thought????

    Ello!! This week in sports news: the Brisbane Lions go back-to-back and we couldn’t be happier, the US prove they’re not gracious hosts of the Ryder Cup and Christian Petracca looks to leave Melbourne. Then for some sugar: Lewis Hamilton says goodbye to his best friend and it’s not Book Week in Geelong. We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show. If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com Thank you for listening - your support means the world!! Hosted by: Amelia Delaney & Lillie Mills Produced by: Amelia Delaney Contact: shankeditpodcast@gmail.com Instagram & TikTok: @shankeditpodcast

    46 min

  4. 25/09/2025

    70. It's Grand Final Week, bby!

    Howdy!! This week in sports news: the AFL Grand Final is set and we have thoughts on how both preliminary finals went down, Gold Coast’s Matt Rowell wins the Brownlow but it’s not without controversy and former West Coast defender, Mitch Brown is the first AFL player to come out as bisexual. Then for some sugar: Harry Styles proves he is our real life Troy Bolton, completing the Berlin Marathon in sub 3 hours and competitive tennis serves up a love triangle. We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show. If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com Thank you for listening - your support means the world!! Hosted by: Amelia Delaney & Lillie Mills Produced by: Amelia Delaney Contact: shankeditpodcast@gmail.com Instagram & TikTok: @shankeditpodcast

    42 min

  5. 13/08/2025

    69. Nice guys finish last

    Oh hi!! This week in sports news: dual Brownlow Medalist, Nat Fyfe announces his retirement, there are two rounds of AFL left and the ladder is closer than ever and Netball Australia experiences a rookie (or not-so-rookie) error at their grand final.  Then for some sugar: are Geelong’s Bailey Smith and influencer, Tammy Hembrow dating (just 8 weeks after her divorce)? We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show. If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com Thank you for listening - your support means the world!! Hosted by: Amelia Delaney & Lillie Mills Produced by: Amelia Delaney Contact: shankeditpodcast@gmail.com Instagram & TikTok: @shankeditpodcast

    40 min

  6. 06/08/2025

    68. Is this our niche??

    Ello!! This week in sports news: The British and Irish Lions test concludes with some hope for the Wallabies, two universally loved AFL players announce their retirement and Melbourne coach, Simon Goodwin is sacked. Then for some sugar: Melbourne Mavericks’ player makes the switch to the dark side and ‘first, second, third and final call’ - BBL, sold to the highest bidder, but at what price? We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show. If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com Thank you for listening - your support means the world!! Hosted by: Amelia Delaney & Lillie Mills Produced by: Amelia Delaney Contact: shankeditpodcast@gmail.com Instagram & TikTok: @shankeditpodcast

    44 min

  7. 30/07/2025

    67. It's all business, baby

    What’s good? This week in sports news: Sam Docherty makes an emotional retirement announcement, The British and Irish Lions are finally challenged in Melbourne and the Lionesses win the European Championship.  Then for some sugar: the creators of Drive to Survive announce AFL docuseries, Faith Ward becomes a Dallas Cowboys Cheerleader and Snoop Dogg is rumoured to play at the AFL grand final. We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show. Here’s the link to Sam Docherty’s full retirement speech If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com Thank you for listening - your support means the world!! Hosted by: Amelia Delaney & Lillie Mills Produced by: Amelia Delaney Contact: shankeditpodcast@gmail.com Instagram & TikTok: @shankeditpodcast

    54 min

  8. 23/07/2025

    66. It's the content gift that keeps on giving

    G’day!! This week in sports news: The Open cements a new era in golf, with a view on competing we could all be reminded of, the Wallabies finish with a flattering score against the Lions and we are concerned about the future of rugby union in Australia and Abbey Holmes is back on our screens sooner than we expected but not everyone is happy about it. Then for some sugar: Wayne Carey's Toorak Cellars video attracts some drama, Coldplay kiss cam is the content gift that keeps on giving - even in the sporting world and former Sydney Swans player, Brandon Jack pens his first novel. We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show. If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com Thank you for listening - your support means the world!! Hosted by: Amelia Delaney & Lillie Mills Produced by: Amelia Delaney Contact: shankeditpodcast@gmail.com Instagram & TikTok: @shankeditpodcast

    43 min
See All (78)

About

Sports news with a little sugar for those who like sport, love sport or want to feign interest in a conversation at the pub.

Information

  • Creator
    Amelia Delaney
  • Years Active
    2024 - 2025
  • Episodes
    78
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Shanked It Podcast