UP self-development podcast

Denis & Parmiss
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  • Self-Improvement
  • Updated weekly

Hello friends! My name is Den. Welcome to the "UP" Podcast. Along with my co-host and best friend Parmiss we discuss various topics from self-development, education to whatever. We shouldn't try to be perfect because we are already perfect just the way we are! Life is too long to be serious! Let's have fun! Take your seats, let's go!

  1. 20/11/2024

    From Espresso to Essays: How I’m Balancing Work and Study

    How I’m Balancing Work and Study

    From Espresso to Essays: How I’m Balancing Work and Study

  2. 08/08/2024

    Rising from the Ashes: Embracing Failure as a Stepping Stone

    "Hey everyone! Today, we're talking about something we all face but often dread: failure. We're diving into how falling down can actually help us rise up stronger. It's time to see failure as a stepping stone rather than a setback."

    Rising from the Ashes: Embracing Failure as a Stepping Stone

  3. 04/06/2024

    Mastering the Art of saying No.

    Before presenting this episode to you, I would like to thank Parmiss for all the hard work she does! Thank you so much, you are a real diamond.  Well, now I think we can start... Hey there, fellow seekers of self-improvement! Today, we’re talking about the small word with big impact – “no.” Get ready to master the art of saying no, set some boundaries, and maybe even unlock a whole new level of freedom. Buckle up, it’s about to get boundary-breaking in here!

    Mastering the Art of saying No.

  4. 04/05/2024

    Embracing imperfections

    Hey there, self-improvement warriors! Welcome back to our podcast, where we're on a mission to turn life's lemons into lemonade. Today, we're tackling a topic close to our hearts: imperfections. Yep, those little quirks that make us wonderfully unique. So, grab your favorite beverage and buckle up for a ride filled with insights, laughs, and maybe a few a-ha moments!

    Embracing imperfections

  5. 15/04/2024

    Finding inspiration in everyday life

    "Hey, champions of change! Today, we're transforming the ordinary into the extraordinary. Get ready to fuel your fire of inspiration and dive headfirst into a world where every moment holds the potential for greatness. Let's make magic happen, starting right here, right now!

    Finding inspiration in everyday life

  6. 16/03/2024

    Effective communication

    Hey there, communication enthusiasts! Get ready to unlock the secrets of effective communication as we embark on this journey together.

    Effective communication

  7. 09/03/2024

    Job interview

    "Hello, interview warriors! Welcome to the Up podcast! Today, we're delving into the art of job interviews. From nailing those tough questions to mastering your body language, we've got you covered. So, sit tight and let's embark on this interview adventure together!"

    Job interview

  8. 01/03/2024

    Stress management

    Welcome to the Up self development podcast! Today, we're diving into a topic that affects us all: stress. But don't worry, we've got your back. We'll be sharing practical tips and strategies to help you navigate life's challenges with a little more ease. So kick back, relax, and let's get started on our journey to a calmer, more balanced life.

    Stress management
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About

Hello friends! My name is Den. Welcome to the "UP" Podcast. Along with my co-host and best friend Parmiss we discuss various topics from self-development, education to whatever. We shouldn't try to be perfect because we are already perfect just the way we are! Life is too long to be serious! Let's have fun! Take your seats, let's go!

Information

  • Creator
    Denis & Parmiss
  • Years Active
    2024
  • Episodes
    13
  • Copyright
    © Denis & Parmiss
  • Provider
    Denis Vlasov