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Channel • 36 Shows

Society & Culture

Society & Culture

Updated 17 Apr
Mental Health

Mental Health

Updated 10 Oct
Parenting

Parenting

Series
Entrepreneurship

Entrepreneurship

Updated 16 Mar
Parenting

Parenting

Updated 3 Sept
Careers

Careers

Updated 6 days ago
Society & Culture

Society & Culture

Updated 07/12/2016

17 APR

Cathrine Mahoney On The Teen Years And The Parenting 'Lasts' You Don't See Coming

On today’s episode, writer, comedian and host of Mamamia's 456 Club podcast, Cathrine Mahoney joins us to share her unfiltered experience of parenting a teenager. With her trademark humour, Cathrine Mahoney offers hilarious reality checks about what's coming in the teenage years from endless food bills to impossible-to-wake mornings, and the unexpected melancholy of the parenting moments you don't realise will be your last. Whether you're in the trenches with little ones, or watching your teenager pull away, this episode offers the perfect blend of practical wisdom and emotional validation about the parenting journey that passes all too quickly, reminding us to treasure even the challenging parts of parenting. THE END BITS WIN $10k to use towards a cleaner* Visit nestlebabyandme.com.au/pausethechores to enter!*Promotion starts between 24/03/25 (AEDT) – 31/07/25 (AEST). AU residents 18+. Max 1 entry p/person. Draw: Unit 3/2 Cross St, Brookvale NSW 2100 at 10am AEST on 05/08/25. Prize: $10,000 transferred to winner’s bank account. Winner notified and published on nestle.com.au/productnews/winners by 12/8/25. Claim prize by 5pm AEDT on 12/11/25. Unclaimed prize draw occurs 13/11/25. Promoter: Nestle Australia Ltd. Full T&Cs at www.nestlebabyandme.com.au/pausethechores. Permit No's: ACT TP 25/00355 & SA T25/260. Head here to get a yearly subscription for just $39. and use the code MONTHOFTGM We’re listening! Send us a voice message, email us at tgm@mamamia.com.au We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host: Tegan Natoli, Annaliese Todd With thanks to Cathrine Mahoney Producer: Tina Matolov Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

17 Apr

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32 min
8 AUG

Your Weekly Therapy Session Is Back...

Need more free therapy? We've got you. Our new season of But Are You Happy is dropping on Saturday, August 16. Join cohosts Ashani Dante and Dr. Anastasia Hronis AGAIN as they explore all the self-development and mental health topics and challenges that we know you want to learn more about. Find us on Instagram Learn more about our hosts here: Ashani and Dr. Anastasia THE END BITS Subscribe to Mamamia GET IN TOUCH: Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy! CREDITS: Hosts: Ashani Dante & Dr Anastasia Hronis Group Executive Producer: Naima Brown Senior Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

8 Aug

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1 min
15 AUG

The Exact Moment To Walk Away From A Friendship

Have you ever wondered why friendship breakups feel so brutal? Like, worse than a romantic break-up? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis tells us how to end a friendship without ghosting someone and leaving them wondering what just happened. You'll also learn: How you know it's time to end a friendship When you should reconsider a breakup and set a boundary instead What is ghosting and is it all that bad? How to have a break up conversation that's respectful Watch the podcast on YouTube here. If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support. Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy! Want to win a $10 e-gift card AND a Mamamia subscription FREE for 1 month? Fill out this short survey. T&Cs apply. CREDITS: Hosts: Ashani Dante & Dr Anastasia Hronis Executive Producer: Naima Brown Senior Producer: Tahli Blackman Audio Producer: Jacob Round Our studio is styled with furniture from Fenton and Fenton. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

15 Aug

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38 min
29 AUG

How To Have A 'Good Fight' In A Relationship

Have you ever had a fight with someone that starts off small but then suddenly turns super personal, like you’re back in primary school, trading playground insults? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis shares how to have what I call a “good fight” — one that’s free from criticism, defensiveness, and all those traps we fall into when emotions run high. You'll also learn: What a bad fight looks like The difference between expressing a complaint and criticising someone The types of negative communication How to have a "good fight" that's fair and respectful Watch the podcast on YouTube here. If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support. Help us understand how you're looking after your mental health. Complete our short survey here for a chance to win a $1,000 gift voucher in our quarterly draw! Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy! CREDITS: Hosts: Ashani Dante & Dr Anastasia Hronis Executive Producer: Naima Brown Senior Producer: Tahli Blackman Audio Producer: Jacob Round Our studio is styled with furniture from Fenton and Fenton. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

29 Aug

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27 min
30 MAR

Week 4: It's Official, You're Growing A Human

Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray help you navigate finding out you’re pregnant, which often happens after a missed period around the four-week mark. They’ll walk you through the physical changes, emotional ups and downs and give you practical tips on what you can do at this point in the pregnancy. THE END BITS: Discover more Mamamia podcasts here. Email us: podcast@mamamia.com.au Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw! CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

30 Mar

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12 min
4 JUL

The 7 Signs You’re Living With A Narcissist (That Everyone Misses)

Have you noticed the word narcissist being thrown around a lot lately and found yourself wondering whether someone’s actually a narcissist… or just unpleasant? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis breaks down what narcissism really is, how to recognise it, and what you can do if there’s a narcissist in your life. You’ll also learn: Where Narcissistic Personality Disorder comes from The key red flags and behaviours to watch for in a narcissistic relationship How to navigate life with a narcissist, whether it’s a partner, friend, or family member The difference between a narcissist you can manage and one who can't be reasoned with If you or someone you know is impacted by domestic, family, or sexual violence, you can contact 1800RESPECT — the national counselling and support service — on 1800 737 732. If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support. Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy! CREDITS: Hosts: Ashani Dante & Dr Anastasia Hronis Executive Producer: Naima Brown Senior Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

4 Jul

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45 min
08/10/2023

Renting 101: How To Make A Landlord Want You

Surprisingly, we have a lot in common with the rental market… we’re both in crisis xx How are we supposed to get our rental applications over the line when it's SO competitive, and we're lining up for an hour to inspect a 4x4 shack that comes with a family of pet cockroaches?! This week on Things You Didn't Learn In School, we're diving into Renting101 with multi-award-winning Belle Property Real Estate Agent Fleur Schrader. We wanted someone from the inside who knows what landlords actually look for in tenants, how to stand up for your rights, and what NOT to do in a rental inspection. THE END BITS Subscribe to Mamamia CREDIT Hosts: Emily Vernem & Bec Melrose Guest: Fleur Schrader Producer: Cassie Merritt Executive Producer: Tia Ucich & Gia Moylan Audio Production: Scott Stronach Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

08/10/2023

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23 min
22/10/2023

Should I Freeze My Eggs?

We haven't thought much about our fertility. Really, why should we? We're just two teenage girls...who happen to be in their late 20s...ANYWAY "When are you having kids?" is a question you will no doubt be asked in your 20s, but if the entire idea of pregnancy and eggs and babies fills you with anxiety, today's episode will help. We've brought in Gabriela Rosa, Founder of the Fertility Breakthrough Program to demystify fertility and answer ALL our questions...from birth control to egg freezing. THE END BITS Subscribe to Mamamia Listen to Gabriela's free audiobook Fertility Breakthrough here. For more egg freezing information & fertility support click here. CREDIT Hosts: Emily Vernem & Bec Melrose Guest: Gabriela Rosa Producer: Cassie Merritt Executive Producer: Tia Ucich Audio Production: Scott Stronach Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

22/10/2023

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25 min
12/11/2023

Buying A House...In This Economy!?

Ah, the Australian dream... or as we like to call it, the Australian f**king nightmare. The affordability crisis, the housing bubble, the first home buyers scheme - does this stuff fill you with anxiety? Join the club. We wanted someone to sit us down and tell us everything we actually need to know about buying a house so we've brought in property manager Fleur Schrader to help us figure out if home ownership is right for us. Plus, we'll hear from mortgage broker Anthony Alabakov to demystify the schemes and hacks we can use to save our precious dollars if we decide to take the leap. THE END BITS Subscribe to Mamamia CREDIT Hosts: Emily Vernem & Bec Melrose Guest: Fleur Schrader & Anthony Alabakov Producer: Cassie Merritt Executive Producer: Tia Ucich Audio Production: Scott Stronach Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

12/11/2023

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24 min
24/09/2023

Yes, There Are Secrets To Nailing A Job Interview

There are so many aspects of adulthood we want to nail. But first, we need a job! On our first episode of Things You Didn't Learn In School, we teach you how to nail a job interview with the help of Sarah & Emma from the Interview Boss podcast. They give advice on what to say, what not to say, how to negotiate your salary PLUS their top secrets to getting the job of your dreams. THE END BITS Subscribe to Mamamia For more tips for nailing a job interview, click here. CREDIT Hosts: Emily Vernem & Bec Melrose Guest: Sarah Smith & Emma Smith Executive Producer: Tia Ucich Producer: Cassie Merritt Audio Production: Madeline Joannou Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

24/09/2023

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24 min

This isn't a show about therapy. It is therapy. Each episode, you're invited to be a fly on the wall for a raw, unscripted, and intimate session with a real couple. These are the conversations that usually happen behind closed doors - the painful truths, the confusing patterns, and the hard-earned breakthroughs that define a relationship. This is the sound of two people fighting for a future together.

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3 DAYS AGO • SUBSCRIBERS ONLY

Kate & Dean [Part 2 of 2]: Will They Separate Or Can They Repair The Rupture?

Kate & Dean understand that before they can begin to heal their sexual relationship and reconnect intimately, that they need to go back to basics and salvage a foundational friendship. But when completing their homework proves more challenging than expected, and when their therapy session with Sarah is interrupted by one of Kate's core triggers, they are forced to ask themselves the hardest question: is there a way forward here or not? Listen to the first part of Kate & Dean's sessions here. Resources (Australia-only) 1800RESPECT: The national domestic, family, and sexual violence counselling, information, and support service. Beyond Blue: For support with anxiety, depression, and suicide prevention. Lifeline Australia: For 24/7 crisis support and suicide prevention services. Motivated Minds: Learn more about host Sarah Bays’ practice. Relationships Australia: A leading provider of relationship support services for individuals, families, and communities. The End Bits Want To Be On This Is Why We Fight? Apply here. Host: Sarah Bays Executive Producer: Naima Brown Studio Engineer: Lu Hill Audio production: Thom Lion and Jacob Round Production support: Leah Porges and Coco Lavigne Follow This Is Why We Fight on Instagram for sneak peeks and more relationship therapy content Explore all Mamamia’s podcasts here.

3 days ago

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1h 18m

Mamamia is the world's largest women's podcast network. No biggie. Our core purpose is to make the world a better place for women and girls; every single podcast we produce is put through that filter. Speaking of podcasts, we’ve got a lot of them. Our extensive line-up (55 and counting) is made by women, for women. With shows covering everything from pop culture to parenting, daily news to the best in beauty, and finance to fashion. It's what women are actually talking about, seven days a week.

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Mamamia

Unlimited access to the #1 women's podcast network

Cathrine Mahoney On The Teen Years And The Parenting 'Lasts' You Don't See Coming

Your Weekly Therapy Session Is Back...

The Exact Moment To Walk Away From A Friendship

How To Have A 'Good Fight' In A Relationship

Week 4: It's Official, You're Growing A Human

The 7 Signs You’re Living With A Narcissist (That Everyone Misses)

Renting 101: How To Make A Landlord Want You

Should I Freeze My Eggs?

Buying A House...In This Economy!?

Yes, There Are Secrets To Nailing A Job Interview

Unlimited access to the #1 women's podcast network

Kate & Dean [Part 2 of 2]: Will They Separate Or Can They Repair The Rupture?

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