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    08/04/2021

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    9 min
  • #461 – ThePrimeagen: Programming, AI, ADHD, Productivity, Addiction, and God

    22/03/2025

    2

    #461 – ThePrimeagen: Programming, AI, ADHD, Productivity, Addiction, and God

    ThePrimeagen (aka Michael Paulson) is a programmer who has educated, entertained, and inspired millions of people to build software and have fun doing it. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep461-sc See below for timestamps, and to give feedback, submit questions, contact Lex, etc. CONTACT LEX: Feedback – give feedback to Lex: https://lexfridman.com/survey AMA – submit questions, videos or call-in: https://lexfridman.com/ama Hiring – join our team: https://lexfridman.com/hiring Other – other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: ThePrimeagen’s X: https://twitter.com/ThePrimeagen ThePrimeagen’s YouTube: https://youtube.com/ThePrimeTimeagen ThePrimeagen’s Twitch: https://twitch.tv/ThePrimeagen ThePrimeagen’s GitHub: https://github.com/theprimeagen ThePrimeagen’s TikTok: https://tiktok.com/@theprimeagen ThePrimeagen’s Coffee: https://www.terminal.shop/ SPONSORS: To support this podcast, check out our sponsors & get discounts: Invideo AI: AI video generator. Go to https://invideo.io/i/lexpod Shopify: Sell stuff online. Go to https://shopify.com/lex NetSuite: Business management software. Go to http://netsuite.com/lex BetterHelp: Online therapy and counseling. Go to https://betterhelp.com/lex AG1: All-in-one daily nutrition drinks. Go to https://drinkag1.com/lex OUTLINE: (00:00) – Introduction (10:27) – Love for programming (20:00) – Hardest part of programming (22:16) – Types of programming (29:54) – Life story (39:58) – Hardship (41:29) – High school (47:15) – Porn addiction (57:01) – God (1:12:44) – Perseverance (1:22:40) – Netflix (1:35:08) – Groovy (1:40:13) – Printf() debugging (1:46:35) – Falcor (1:56:05) – Breaking production (1:58:49) – Pieter Levels (2:03:19) – Netflix, Twitch, and YouTube infrastructure (2:15:22) – ThePrimeagen origin story (2:30:37) – Learning programming languages (2:39:40) – Best programming languages in 2025 (2:44:35) – Python (2:45:15) – HTML & CSS (2:46:05) – Bash (2:46:45) – FFmpeg (2:53:28) – Performance (2:56:00) – Rust (3:00:48) – Epic projects (3:14:12) – Asserts (3:23:26) – ADHD (3:31:34) – Productivity (3:35:58) – Programming setup (4:11:28) – Coffee (4:18:32) – Programming with AI (5:01:16) – Advice for young programmers (5:12:48) – Reddit questions (5:20:20) – God PODCAST LINKS: – Podcast Website: https://lexfridman.com/podcast – Apple Podcasts: https://apple.co/2lwqZIr – Spotify: https://spoti.fi/2nEwCF8 – RSS: https://lexfridman.com/feed/podcast/ – Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 – Clips Channel: https://www.youtube.com/lexclips

    22/03/2025

    •
    5h 30m
  • #490 – State of AI in 2026: LLMs, Coding, Scaling Laws, China, Agents, GPUs, AGI

    1 Feb

    3

    #490 – State of AI in 2026: LLMs, Coding, Scaling Laws, China, Agents, GPUs, AGI

    Nathan Lambert and Sebastian Raschka are machine learning researchers, engineers, and educators. Nathan is the post-training lead at the Allen Institute for AI (Ai2) and the author of The RLHF Book. Sebastian Raschka is the author of Build a Large Language Model (From Scratch) and Build a Reasoning Model (From Scratch). Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep490-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/ai-sota-2026-transcript CONTACT LEX: Feedback – give feedback to Lex: https://lexfridman.com/survey AMA – submit questions, videos or call-in: https://lexfridman.com/ama Hiring – join our team: https://lexfridman.com/hiring Other – other ways to get in touch: https://lexfridman.com/contact SPONSORS: To support this podcast, check out our sponsors & get discounts: Box: Intelligent content management platform. Go to https://box.com/ai Quo: Phone system (calls, texts, contacts) for businesses. Go to https://quo.com/lex UPLIFT Desk: Standing desks and office ergonomics. Go to https://upliftdesk.com/lex Fin: AI agent for customer service. Go to https://fin.ai/lex Shopify: Sell stuff online. Go to https://shopify.com/lex CodeRabbit: AI-powered code reviews. Go to https://coderabbit.ai/lex LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex Perplexity: AI-powered answer engine. Go to https://perplexity.ai/ OUTLINE: (00:00) – Introduction (01:39) – Sponsors, Comments, and Reflections (16:29) – China vs US: Who wins the AI race? (25:11) – ChatGPT vs Claude vs Gemini vs Grok: Who is winning? (36:11) – Best AI for coding (43:02) – Open Source vs Closed Source LLMs (54:41) – Transformers: Evolution of LLMs since 2019 (1:02:38) – AI Scaling Laws: Are they dead or still holding? (1:18:45) – How AI is trained: Pre-training, Mid-training, and Post-training (1:51:51) – Post-training explained: Exciting new research directions in LLMs (2:12:43) – Advice for beginners on how to get into AI development & research (2:35:36) – Work culture in AI (72+ hour weeks) (2:39:22) – Silicon Valley bubble (2:43:19) – Text diffusion models and other new research directions (2:49:01) – Tool use (2:53:17) – Continual learning (2:58:39) – Long context (3:04:54) – Robotics (3:14:04) – Timeline to AGI (3:21:20) – Will AI replace programmers? (3:39:51) – Is the dream of AGI dying? (3:46:40) – How AI will make money? (3:51:02) – Big acquisitions in 2026 (3:55:34) – Future of OpenAI, Anthropic, Google DeepMind, xAI, Meta (4:08:08) – Manhattan Project for AI (4:14:42) – Future of NVIDIA, GPUs, and AI compute clusters (4:22:48) – Future of human civilization

    1 Feb

    •
  • He Designs Channels Like He Grows Plants: Kevin Espiritu

    18 May

    4

    He Designs Channels Like He Grows Plants: Kevin Espiritu

    Kevin Espiritu runs Epic Gardening, one of the clearest examples of a creator-led media business that became much more than content: YouTube, commerce, products, books, and Botanical Interests. This conversation covers why Silicon Valley is suddenly fascinated by new media, what Kevin learned from the old SEO and affiliate-marketing era, why creators over-optimize the wrong things, how Epic Gardening thinks about products, IP, TV viewership, brand deals, channel strategy, and what it actually takes to build media that lasts. Get the UX Tools Newsletter (written by me)Join 100,000+ designers for weekly insights on creative software and the people shaping it: https://uxtools.co CHAPTERS:0:00 Media is soil0:27 Why new media week starts with Kevin1:38 Silicon Valley discovers creators3:26 From SEO hacks to durable media7:03 True outliers are one-of-one10:19 Why creators get platform-stuck12:33 Products, IP, and real media businesses17:25 Brand deals without draining trust21:03 YouTube is becoming TV23:22 Format experiments and channel strategy30:31 Packaging before production35:07 Scaling beyond the founder40:03 Tommy's media company, live consult45:30 Broad vs niche audiences50:02 Raising money and the next creator companies56:06 Cultural campfires LINKS:Epic Gardening: https://www.epicgardening.comBotanical Interests: https://www.botanicalinterests.comKevin Espiritu on X: https://x.com/KevinEspiritu FOLLOW ME:X / Twitter: https://x.com/designertomIG: https://instagram.com/itsdesignertomLinkedIn: https://linkedin.com/in/tommygeoco

    18 May

    •
    57 min
  • #486 – Michael Levin: Hidden Reality of Alien Intelligence & Biological Life

    30/11/2025

    5

    #486 – Michael Levin: Hidden Reality of Alien Intelligence & Biological Life

    Michael Levin is a biologist at Tufts University working on novel ways to understand and control complex pattern formation in biological systems. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep486-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/michael-levin-2-transcript CONTACT LEX: Feedback – give feedback to Lex: https://lexfridman.com/survey AMA – submit questions, videos or call-in: https://lexfridman.com/ama Hiring – join our team: https://lexfridman.com/hiring Other – other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Michael Levin’s X: https://x.com/drmichaellevin Michael Levin’s Website: https://drmichaellevin.org Michael Levin’s Papers: https://drmichaellevin.org/publications/ – Biological Robots: https://arxiv.org/abs/2207.00880 – Classical Sorting Algorithms: https://arxiv.org/abs/2401.05375 – Aging as a Morphostasis Defect: https://pubmed.ncbi.nlm.nih.gov/38636560/ – TAME: https://arxiv.org/abs/2201.10346 – Synthetic Living Machines: https://www.science.org/doi/10.1126/scirobotics.abf1571 SPONSORS: To support this podcast, check out our sponsors & get discounts: Shopify: Sell stuff online. Go to https://shopify.com/lex CodeRabbit: AI-powered code reviews. Go to https://coderabbit.ai/lex LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex UPLIFT Desk: Standing desks and office ergonomics. Go to https://upliftdesk.com/lex Miro: Online collaborative whiteboard platform. Go to https://miro.com/ MasterClass: Online classes from world-class experts. Go to https://masterclass.com/lexpod OUTLINE: (00:00) – Introduction (00:29) – Sponsors, Comments, and Reflections (10:09) – Biological intelligence (18:42) – Living vs non-living organisms (23:55) – Origin of life (27:40) – The search for alien life (on Earth) (1:00:44) – Creating life in the lab – Xenobots and Anthrobots (1:13:46) – Memories and ideas are living organisms (1:27:26) – Reality is an illusion: The brain is an interface to a hidden reality (2:13:13) – Unexpected Intelligence in sorting algorithms (2:38:51) – Can aging be reversed? (2:42:41) – Mind uploading (3:01:22) – Alien intelligence (3:16:17) – Advice for young people (3:22:46) – Questions for AGI

    30/11/2025

    •
  • #497 – Biggest Mysteries in Physics: Antimatter, Dark Energy & ToE – Don Lincoln

    29 May

    6

    #497 – Biggest Mysteries in Physics: Antimatter, Dark Energy & ToE – Don Lincoln

    Don Lincoln is a particle physicist at Fermilab who has spent decades working at the frontiers of high energy physics. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep497-sc See below for timestamps, and to give feedback, submit questions, contact Lex, etc. CONTACT LEX: Feedback – give feedback to Lex: https://lexfridman.com/survey AMA – submit questions, videos or call-in: https://lexfridman.com/ama Hiring – join our team: https://lexfridman.com/hiring Other – other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Don’s Facebook: https://facebook.com/Dr.Don.Lincoln/ Don’s Website: https://drdonlincoln.com/ Don’s LinkedIn: https://bit.ly/4nHeNiF Don’s YouTube Playlist: https://bit.ly/3PCIW67 Don’s X: https://x.com/DrDonLincoln Don’s Books: https://amzn.to/4uYbkOZ Don’s Great Courses: https://shop.thegreatcourses.com/don-lincoln Don’s Audible: https://adbl.co/4wGioRV Fermilab’s YouTube: https://www.youtube.com/fermilab Fermilab’s Website: https://www.fnal.gov/ Fermilab’s X: https://x.com/fermilab SPONSORS: To support this podcast, check out our sponsors & get discounts: Upwork: Platform for hiring freelancers. Go to https://upwork.com/lex Larridin: Measure AI adoption in your business. Go to https://larridin.com Fin: AI agent for customer service. Go to https://fin.ai/lex LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex Shopify: Sell stuff online. Go to https://shopify.com/lex Perplexity: AI-powered answer engine. Go to https://perplexity.ai/ OUTLINE: (00:00) – Introduction (00:34) – Sponsors, Comments, and Reflections (08:52) – Unifying the laws of nature (23:23) – Einstein, special relativity, and general relativity (40:31) – Electroweak force (52:13) – How particle colliders work (1:10:16) – Higgs boson discovery (1:20:35) – Theory of everything (1:50:20) – Physics of empty space (1:57:45) – Antimatter (2:18:35) – Dark energy (2:22:23) – Dark matter (2:50:59) – Future of physics PODCAST LINKS: – Podcast Website: https://lexfridman.com/podcast – Apple Podcasts: https://apple.co/2lwqZIr – Spotify: https://spoti.fi/2nEwCF8 – RSS: https://lexfridman.com/feed/podcast/ – Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 – Clips Channel: https://www.youtube.com/lexclips

    29 May

    •
    3h 2m
  • #333 – Andrej Karpathy: Tesla AI, Self-Driving, Optimus, Aliens, and AGI

    29/10/2022

    7

    #333 – Andrej Karpathy: Tesla AI, Self-Driving, Optimus, Aliens, and AGI

    Andrej Karpathy is a legendary AI researcher, engineer, and educator. He’s the former director of AI at Tesla, a founding member of OpenAI, and an educator at Stanford. Please support this podcast by checking out our sponsors: – Eight Sleep: https://www.eightsleep.com/lex to get special savings – BetterHelp: https://betterhelp.com/lex to get 10% off – Fundrise: https://fundrise.com/lex – Athletic Greens: https://athleticgreens.com/lex to get 1 month of fish oil EPISODE LINKS: Andrej’s Twitter: http://twitter.com/karpathy Andrej’s YouTube: http://youtube.com/c/AndrejKarpathy Andrej’s Website: http://karpathy.ai Andrej’s Google Scholar: http://scholar.google.com/citations?user=l8WuQJgAAAAJ Books mentioned: The Vital Question: https://amzn.to/3q0vN6q Life Ascending: https://amzn.to/3wKIsOE The Selfish Gene: https://amzn.to/3TCo63s Contact: https://amzn.to/3W3y5Au The Cell: https://amzn.to/3W5f6pa PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (05:41) – Neural networks (10:45) – Biology (16:15) – Aliens (26:27) – Universe (38:18) – Transformers (46:34) – Language models (56:45) – Bots (1:03:05) – Google’s LaMDA (1:10:28) – Software 2.0 (1:21:28) – Human annotation (1:23:25) – Camera vision (1:28:30) – Tesla’s Data Engine (1:32:39) – Tesla Vision (1:39:09) – Elon Musk (1:44:17) – Autonomous driving (1:49:11) – Leaving Tesla (1:54:39) – Tesla’s Optimus (2:03:45) – ImageNet (2:06:23) – Data (2:16:15) – Day in the life (2:29:31) – Best IDE (2:36:37) – arXiv (2:41:06) – Advice for beginners (2:50:24) – Artificial general intelligence (3:03:44) – Movies (3:09:37) – Future of human civilization (3:13:56) – Book recommendations (3:20:05) – Advice for young people (3:21:56) – Future of machine learning (3:28:44) – Meaning of life

    29/10/2022

    •
    3h 34m
  • Unlocking Advanced Features & Your Creative Journey

    07/11/2025

    8

    Unlocking Advanced Features & Your Creative Journey

    Ready to go beyond the basics? In this episode, we dive into the powerful, pro-level features within CapCut that can revolutionize your edits. We'll also share fantastic resources to accelerate your learning, including the incredible asset library and guides available at https://capcutmodaapk.com/. Discover how to make your videos pop with advanced effects, seamless transitions, and professional-grade audio tools! Now

    07/11/2025

    •
    3 min
  • Podbean Amplified S2|E7 - How Niches Build Powerful Podcasts ‪⁨

    02/12/2025

    9

    Podbean Amplified S2|E7 - How Niches Build Powerful Podcasts ‪⁨

    Ready to level up your marketing strategy for your podcast? On this week's episode of Podbean Amplified we invited Todd Eury, founder and host of the Pharmacy Podcast Network, the leading audio platform for pharmacy professionals. 🎙️💊 Uniting industry experts, innovative voices, and powerful conversations, PPN continues to shape the future of healthcare one episode at a time.

    02/12/2025

    •
    31 min
  • Podbean Amplified Ep. 10 | Where Customer Success Becomes Growth

    26 Jan

    10

    Podbean Amplified Ep. 10 | Where Customer Success Becomes Growth

    What happens when customer success and marketing actually work together? You get growth that lasts. In Episode 10 of Podbean Amplified, we sit down with Mark Pafume, VP of Customer Success and seasoned marketing leader, to talk about the strategies that turn users into loyal advocates and products into long-term platforms. Mark shares real insights from the front lines — where customer experience, retention, and brand growth all collide. If you're a creator, marketer, or podcast host looking to grow not just your audience — but your community — this one’s for you. Don’t forget to like, comment, and subscribe for more conversations with leaders shaping the future of podcasting and creator growth.

    26 Jan

    •
    18 min

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  • Zambia
  • Zimbabwe

Asia Pacific

  • Afghanistan
  • Australia
  • Bhutan
  • Brunei Darussalam
  • Cambodia
  • 中国大陆
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
  • Kazakhstan
  • 대한민국
  • Kyrgyzstan
  • Lao People's Democratic Republic
  • 澳門
  • Malaysia (English)
  • Maldives
  • Micronesia, Federated States of
  • Mongolia
  • Myanmar
  • Nauru
  • Nepal
  • New Zealand
  • Pakistan
  • Palau
  • Papua New Guinea
  • Philippines
  • Singapore
  • Solomon Islands
  • 台灣
  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

Europe

  • Albania
  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
  • Czechia
  • Denmark
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  • Georgia
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  • Iceland
  • Ireland
  • Italia
  • Kosovo
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Montenegro
  • Nederland
  • North Macedonia
  • Norway
  • Poland
  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)