Barely Famous

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Your Barely Famous host, Kail Lowry, is bringing you the most real, raw, and uncomfortable conversations with guests you’d never expect! With exes, friends, celebrities, TikTokers, and everyone in between, things will definitely get weird. It’s a side of Kail you’ve never heard before! No topic is off limits. See you every Friday!

1 day ago · Bonus

You Might Also Like: On Purpose with Jay Shetty

Introducing CAMILA MENDES: "Perfectionism Was Ruining My Life" from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Actress and producer Camila Mendes joins Jay for an honest conversation about the hidden cost of perfectionism, the pressure behind success, and what it took to finally choose herself. Camila opens up about the breaking point that forced her to confront old wounds, heal her relationship with food, reconnect with her Brazilian identity, and redefine what spirituality, self-worth, and love really mean. Together, they explore why chasing perfection often leaves us feeling empty, how slowing down can become the greatest act of self-respect, and why true confidence isn't about having everything figured out, but about accepting yourself exactly as you are. With Love and Gratitude, Jay Shetty A State Farm agent can help you choose the coverage you need. Like a good neighbor, State Farm is there. Visit: https://www.statefarm.com/ Head to https://wayfair.com right now to shop all things home and get your space ready for less. On Purpose is now Netflix and Spotify exclusive http://www.netflix.com/onpurposewithjayshetty https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc?si=33f7898fb334437c JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00:00 Intro 00:01:17 What Excites You Most Right Now? 00:01:57 Designing a Home That Feels Like You 00:03:32 The Challenge of Balance 00:05:26 Living One Day at a Time 00:07:24 The Importance of Learning Your Limits 00:10:09 Why Saying "No" Feels So Hard 00:15:08 Revisiting an Old Wound 00:19:56 Holding Two Truths at Once 00:21:10 Growing Up Between Cultures 00:23:12 Returning to Your Roots 00:24:41 Finding Spirituality Later in Life 00:29:44 The Power of Questioning Your Beliefs 00:31:11 Growing Up Without Stability 00:34:37 The Freedom of Imperfection 00:36:27 The Anxiety No One Could See 00:40:03 When You Have to Numb Out 00:41:45 Living With Your Own Worst Critic 00:44:35 Healing Your Relationship with Food 00:46:14 Recovering from an Eating Disorder 00:48:07 Getting Honest About Body Image 00:50:26 The Moment Self-Worth Starts to Crack 00:51:04 Meeting Rudy: The Turning Point 00:54:27 The Work of Becoming Your Best Self 00:57:30 Why You Have to Heal Before You Love Again 01:00:18 Choosing Love in the Hardest Moments 01:04:53 The Problem With One-Sided Love 01:08:20 The Proposal 01:13:08 When You're Aligned, Doors Open 01:14:54 Protecting Your Peace at Work 01:17:09 Camila on Final Five Episode Resources: Instagram | https://www.instagram.com/camimendes TikTok | https://www.tiktok.com/@camimendes Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.
19/09/2025

Such Quiet Girls With Noelle Ihli

Bestselling thriller author Noelle Ihli joins Kail to talk about her viral BookTok hits—Such Quiet Girls, Ask for Andrea, None Left to Tell, Run on Red, and Room for Rent. We dig into Noelle’s journey growing up Mormon in Idaho, leaving the church, and finding her voice as a full-time writer. She shares the real cases that inspire her novels; from the Mountain Meadows Massacre (1857) to the Chowchilla school-bus kidnapping. If you love character-driven suspense, true-crime origin stories, and behind-the-scenes craft talk, this episode is for you. For full video episodes head to patreon.com/kaillowry Check out Barely Famous Merch Thanks for supporting the show by checking out the sponsors! Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSGIFT Search for your newest home on apartments.com Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famous Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout. HERS: start your initial free visit at forhers.com/barelyfamous. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/09/2025

Bad Examples-Barely Filtered

Here for the chaos you didn’t know you needed. On this Barely Famous episode, Kail links up with Tracy DiMarco and Jessica Romano of Bad Examples to spill on Jerseylicious days, how “produced” reality really was, mom-life double standards, breakups (yes THAT breakup) and their pizza-review alter egos Two Girls, One Slice. We also touch on the Glitter & Greed/Lisa Frank drama , rebuilding after brand heartbreak, and a spicy Never Have I Ever that’s equal parts unhinged and useful. If you love candid best-friend energy, dating chaos, and zero-filter mom talk this episode is for you. Follow the ladies and subscribe to the show! Jess Romano: @jesshottie Tracy DiMarco: @tracydimarco_ Bad Examples Podcast: @badexamplespodcast • Patreon.com/BadExamples Two Girls, One Slice: @twogirlsoneslice For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous Shopify: Start your one dollar a month free trial period at shopify.com/famous Search for your newest home on apartments.com OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase Wayfair: Cozify your space and head to www.wayfair.com right now See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05/09/2025

Tea Time With Jordy Cray

This week Kail sits down with creator and recovery counselor Jordy Cray for a candid Teen Mom deep dive you won’t hear anywhere else. They unpack Jordy’s first-time appearance on Teen Mom: The Next Chapter and Jordy’s honest take on Teen Mom dads; past and present. Kail opens up about leaving the show, why streaming may be the franchise’s future, and how growing up on reality TV shaped her life. Jordy also shares his sobriety story and gives some insight into what actually helps people recover, why “rehab romances” are risky, and how working in treatment changed his content. They also hit pop-culture hot buttons and the internet’s obsession with reality-TV deep dives. For more of Jordy follow him on IG and Tik Tok For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Better Help: for 10% off your first month visit betterhelp.com/barely Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout. Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famous See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29/08/2025

ENCORE: FREE My Search For Meaning With Amanda Knox

In this powerful episode Kail sits down with Amanda Knox for an intimate, emotional, and eye opening conversation about her wrongful conviction, the unwavering support of her family, and the lasting impact of trauma. Amanda opens up about the hidden struggles that weren't covered in the media, how her parents banded together to fight for her, the deep scars left on her siblings, and the complicated journey of rebuilding relationships after years of separation. If you think you know Amanda Knox's story, think again. This episode will challenge your perceptions and leave you inspired. Order Amanda's new book at Amazon, Barnes & Noble, or your favorite local bookstore. Connect with Amanda at amandanox.com and check out her podcast, Labyrinths! For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSGIFT HERS: start your initial free visit at forhers.com/barelyfamous. Brain.FM: Unlock FREE access to all of Brain.fm for 30 days by going to brain.fm/FAMOUS. Search for your newest home on apartments.com Magic Spoon: Get 5 dollars off your next order at magicspoon.com/BARELYFAMOUS Thrive: Go to ThriveMarket.com/BARELYFAMOUS and start saving today. Sale ends 8/31. Willie’s: Order now at drinkwillies.com and use code FAMOUS for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
22/08/2025

From Reality TV to Real Life: Katie Thurston’s Journey

Today Kail sits down with former Bachelorette Katie Thurston to talk sex positivity, life after The Bachelor, and her stand-up comedy journey. Katie opens up about her stage 4 breast cancer diagnosis, navigating IVF and surrogacy, and how her husband has supported her through it all. This candid conversation covers reality TV, women’s health, consent, and finding strength through humor and vulnerability. For more of Katie follow her here For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous Search for your newest home on apartments.com OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
15/08/2025

Never Too Old For This With Samantha Downing

Bestselling thriller author Samantha Downing joins Kail Lowry to talk plot twists, messy marriages, and creating characters you love to hate. Known for My Lovely Wife, He Started It, A Twisted Love Story, and her upcoming 2025 release Too Old for This, Downing reveals how she went from hobby writer to landing a Penguin Random House deal after 12 unpublished books. They discuss early-chapter bombshells, naming unforgettable characters, and the fine art of misdirection to keep even the savviest readers guessing. If you love twist-heavy thrillers that pull you out of a reading slump, this episode is a must-listen. Get Too Old For This For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous Shopify: Start your one dollar a month free trial period at shopify.com/famous Wayfair: Get organized, refreshed, and back to routine for way less. Head to www.wayfair.com right now HERS: start your initial free visit at forhers.com/barelyfamous. Search for your newest home on apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
08/08/2025

Hell In Boots With Saraya-Jade Bevis

You might know her as Paige from WWE, but Saraya is so much more than that and she’s not holding back. On this episode of Barely Famous, Kail and Saraya dive into everything from her new book Hell In Boots, to surviving the darkest moments of her life in the public eye. She opens up about addiction, trauma, leaked sex tapes, and how WWE literally saved her life. Saraya also talks about her new podcast Rule Breakers; part Jackass, part Simple Life, and all chaos. This one’s raw, emotional, hilarious, and shows you what it means to be a survivor, not a victim. Purchase Hell In Boots here Check out Rule Breakers on youtube and all podcast platforms! Watch Kail's Rule Breakers Ep Here For full video episodes head to patreon.com/kaillowry and to keep update with Kail and The Chaos subscribe to her newsletter at kaillowry.com Thanks for supporting the show by checking out the sponsors! Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSGIFT Better Help: This podcast is sponsored by Better Help. For 10% off your first month visit betterhelp.com/barely OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoo See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Kailyn Lowry

Host
Kaitlyn Bristowe

Guest
Elijah Scott

Guest
Jessica Knoll

Guest
Gabbie Egan

Guest
Mimi Bouchard

Guest
Bobby Jones

Guest
Jimmy Armel

Guest
Tina Ho

Guest
Lee Hammock

Guest

Your Barely Famous host, Kail Lowry, is bringing you the most real, raw, and uncomfortable conversations with guests you’d never expect! With exes, friends, celebrities, TikTokers, and everyone in between, things will definitely get weird. It’s a side of Kail you’ve never heard before! No topic is off limits. See you every Friday!